Strokes and heart attacks, ischemia and other unpleasant things have the same roots. The reason is slagged vessels. Where does this misfortune come from, and how to deal with it? Let's figure it out.
Causes of Vascular Clogging
Stress and the environment, hypoactivity and unbalanced nutrition, increased stress, bustle and the crazy rhythm of the city - all these factors weaken our bodies and accelerate the aging process. One of the outcomes of this lifestyle is vessel problems.
Microcracks or serifs appear in the weakened walls of veins and arteries. Sticky fat molecules that circulate in the bloodstream can cling to these protrusions. Gradually, their number grows, and the density of blood vessels decreases. As a result, cholesterol plaques occur .
Have you ever seen old rusty water pipes from the inside? They resemble vessels in the body of a modern middle-aged man who does not care about his health.
If plumbing can simply be replaced, then in the case of the body, such a focus will not work. Even if spoiled veins are cut (there is such a practice), the load on the remaining veins will increase significantly. And this, accordingly, will entail an even greater weakening of the entire system.
Possible consequences
The result of such an attitude to the body will be a variety of diseases, many of which can lead to irreversible consequences. Some will help to solve the surgical intervention, others - an individual course of treatment.
Weak vessels are manifested by varicose veins, hematomas, trophic ulcers. If you do not restore them on time, you can get gangrene. This is relative to veins located close to the surface of the skin.
If the hands, feet, fingers, nose, and other limbs are constantly freezing, the most likely problem is in clogged capillaries. Their thickness, by the way, is 15 times less than the average human hair.
Vessels that are deeper, with more "responsible" functions, will recoup in their own way. A circulatory system in the brain will respond with a stroke, and a heart attack in the heart. As a result of a decrease in current through the veins and arteries, starvation and a decrease in the working capacity of internal organs will begin.
It is better not to allow such situations, so as not to worry about how to clean the vessels with folk remedies.
Statistics
According to studies, cardiovascular disease is today the main cause of death on the planet. In approximately 30% of cases, this factor is diagnosed.
Also, special attention should be paid to the inhabitants of the Third World countries, since, according to scientists, 80% of them already need to think about how to clean the vessels in the body.
It is believed that this cause by 2030 will remain the only significant among all deadly diseases.
Further we will consider how to avoid such a deplorable outcome.
Eastern techniques
Oddly enough, however, recipes from Asia are formed on the basis of products that are held in high esteem. You will not need to climb the Himalayas or look for a spice shop in Chinatown. Everything will turn out much easier.
Some of them are based on aloe extracts. Look for products containing gel or other extracts from this plant. It has an amazing cleaning and healing effect.
The next recipe is from Tibet.
So, we need 300-500 grams of garlic. We grind it into a mushy mass. Our goal is 200 g of its juice and pulp. The fluid will have to be squeezed through cheesecloth.
When you collect a sufficient amount, preferably in a half-liter jar, add the same amount (glass) of alcohol. Close the lid and put in a dark place for two weeks.
After that, filter to completely remove the pulp, and insist for another three days.
It turns out a kind of tincture for cleaning vessels.
Further, a rather interesting set of methods is recommended.
A total of 29 uses in 10 days, each time we add a drop. You need to drink three times a day - in the morning, at lunch and in the evening, half an hour before meals, with water.
So, on the first day - breakfast - one drop, in the afternoon - two, in the evening - three. In the second morning we start with four drops. So we continue to twenty-five, it will be lunch on the 9th day. We do not increase the quantity anymore; we drink the remaining 4 doses of 25 drops.
Tibetans say that repeating this procedure every three years, you can not worry about how to clean the blood vessels of the brain.
Garlic Recipes
Well-recommended tincture of lemon and garlic. Thanks to the combination of these two products, it is easy to clear the vessels of cholesterol.
According to the recipe, you need to take five citruses and five peeled heads of garlic (not cloves, namely the heads). All this to pass through the meat grinder, and fruit - with a peel. Then put everything in a three-liter jar and pour warm water.
Insist for three days in a cool place protected from sunlight. After stored in the refrigerator and drink three times a day, 100 grams. When the tincture is over, make a new one. The duration of the full course is one and a half months.
In principle, when asked how to clean blood vessels with folk remedies, you can find many recipes based on garlic. This vegetable effectively separates cholesterol from the walls. However, in a couple of months his abilities become the norm for blood, so the effect is reduced.
The bottom line is that using tincture and other garlic-based potions, you need to back up the result with vegetables such as beets and broccoli.
Horseradish - all over the head
There are many rumors and legends about this culture. In fact, most of them are true. Using it often for food, you will not think about how to clean the vessels of the brain. No wonder this root is so often used in Russian folklore.
So, the recipes.
Necessary: a glass of grated horseradish, 100 grams of crushed walnut kernels and 200 g of honey. Mix it all in the most homogeneous mixture and take it three times a day for a tablespoon, washed down with green tea.
The vitamins and minerals contained in the root will give the body the necessary strength to restore the clean walls of the veins. In addition, it also has antioxidants.
However, those who are interested in alternative treatment should remember: people who have problems with the gastrointestinal tract need to refrain from horseradish. He will do more harm to them than good.
Lemon Help
Citrus fruits are an excellent help for those who are looking for how to clean the vessels with folk remedies.
This recipe is recommended for use in the so-called "fasting" days. Food should be exclusively vegetarian, preferably even vegan.
So, per day we need a liter of milk and three lemons. In the morning you need to drink 300 grams of milk and fresh citrus juice on an empty stomach. Repeat the same steps for lunch and dinner.
The antioxidants contained in sour lemon will help the vessels recover slightly, and milk will support them.
Doing such an unloading, you will not need to think afterwards how to clean the blood vessels.
Reviews and Tips
If some folk remedies cause concern, you can refer to the reviews on the forums. Judging by the words of gratitude, garlic recipes help the majority. However, almost everyone says that with honey its taste is disgusting. Many were not able to eat it the first time. So be careful.
Also, readers are often advised to pay attention to the vessels of the legs. True, they say that it is better to start care in the spring, because after the winter the veins will be very weak. But why reach the disease? Better preventive prevention.
So, the tips are as follows.
Firstly, excellent if you can make a morning or evening walk for about 2 km.
Secondly, do a contrast foot shower. If at bedtime, then first cold, then warm water. In the morning - on the contrary, for the mood for activity and energy.
Third - tincture of the fruits of hawthorn with honey. To do this, you need to boil the berries for 30 minutes, strain and add 2 tbsp. l honey. Take a spoonful before meals.
And last, do a workout. To do this, stand straight and roll from heel to toe 10-15 times, after which make several swings with each leg straight, to the side and back. Such an exercise will help disperse the blood.
It is also often written that such procedures are useful for people who already have problems. However, those who lead a healthy lifestyle, and so often eat such food.
Natural products are familiar and tasty. Judging by the reviews, similar recipes help to realize the benefits of folk remedies and homeopathy, as opposed to medicines.
Contraindications
In case of any of the following problems, do not self-medicate in any case! Inflammatory processes, gastrointestinal ulcers, pregnancy, kidney or liver diseases, epilepsy - homeopaths do not recommend relying on folk remedies, except as products that help the body recover.
Remember this, and unconventional methods will be for the good, and not the reason for hospitalization.
Prevention
The first thing that is important to mention is the daily routine. Compliance with it can prevent many health problems.
A good sleep in a warm, darkened, quiet room will allow the body to recover after work.
Nutrition in small portions five to six times a day with the addition of vitamin and mineral complexes will provide the necessary building material and energy. If the body does not starve, the reserves will remain intact. Accordingly, arteries will not weaken.
Such advice will no longer help if you are looking for how to clean the vessels of the brain. They are for an earlier stage of awareness of the benefits of a healthy body.
Below we will talk about exercises, but for now it’s important to pay attention to some warnings.
Those who like to “dilate” blood vessels with the help of alcohol and tobacco risk soon completely disabling the circulatory system. It is better to replace such experiments with a contrast shower. How to do this, you will learn further.
Add green tea, cocoa, juices to your diet. Try to completely eliminate sugar and coffee. These substances are especially hard hit on the cardiovascular system.
Allocate time during the day for sports or at least minimal physical activity. A fifteen-minute jog or evening exercise, fitness or yoga, options today are offered at every turn.
If you are completely lazy and do not bother about the consequences, exclude at least the elevator. Climb to the upper floors more often on foot.
Exercises
The vessels, like the rest of the muscles, need training. Otherwise, they may atrophy.
Remember school years, elementary grades? It was a good time. Do a little bit, and then warm up. "We wrote, we wrote, our fingers are tired." It was so? It turns out that such an exercise is one of the best for improving blood flow to the upper limbs.
The second option is as follows. Lie on your back, raise your arms and legs up. Now you need to shake your hands and feet for a couple of minutes. You make an approximate movement when a drop of hot tea or soup gets on your hand.
Such exercises are very important in combination with infusions and compresses in order to understand in practice how to clean the vessels with folk remedies.
An important role in strengthening our capillaries is played by a contrast shower. Start with the bathtubs. Add cold water to one (you will lower the degree over time), to the other - warm (here, respectively, increase). Hold alternately brushes in containers for a minute.
Gradually, when the body adapts to similar stress, it will be possible to do a similar procedure on the whole body. It happens as follows. During the morning shower, after complete bathing, at the end only cold water is turned on for 10 seconds. Shock is provided! Then turn off the blue faucet and turn on only the red. We warm ourselves, do not push ourselves, until it becomes very hot.
Such an exercise in the morning will charge you with an amazing amount of energy.
Good luck, dear readers!