One of the best pools in Saratov - "Youth", which is located in the Sports Palace - invites you to plunge into the world of water and land sports for all adults and children!
Description
This wellness center opens its doors to everyone who wants to lead an active and healthy lifestyle. Within its walls are three pools:
- large (length - 25 m, width - 13.6 m, depth - 1.5-3.5 m, water temperature +27 ° C);
- children's (9 X 8 m, depth 0.8-1.0 m; water temperature + 31 ° C);
- open (25 X 13.75 m, depth - 1.5 m; water is heated to 27 ° C).
There is also a diving club, gym, sauna, bathhouse. In this institution, everyone can do water aerobics, yoga, fitness. And here everyone is given a massage.
Activities for children
Also, the Yunost pool (Saratov) offers kids to engage in the following groups:
- swimming (basic skills training, synchronized swimming);
- water polo (similar to football, only in water).
For each child in the group, the trainer takes an individual approach. Classes are always held under the supervision and guidance of an instructor. There is also a special group for children from two months who swim with their parents. After all, little kids love to be in the aquatic environment.
The exercises provided by the course have a beneficial effect on the health and development of the baby:
- fear of water passes;
- the child learns to navigate well under water;
- respiratory apparatus develops;
- muscles are strengthened;
- brain cells are activated;
- positive emotions appear;
- metabolic processes in the body are stimulated;
- immunity is strengthened.
Also, swimming exercises are useful for those children who have health problems: fullness of children, cerebral palsy, dislocations, clubfoot, heart problems, weak immune system, problems with the spine. According to studies, children who are actively involved in swimming are less sick and better tolerate the cold season, drafts and so on. They also have good posture and a slender body.
Adult Activities
For the older generation, there are interesting areas of healing and relaxation:
- water aerobics classes (a set of exercises aimed at the work of the muscular system, development of flexibility, mobility, improvement of the heart);
- free swimming in the pool (by subscription);
- diving (for lovers of swimming under water);
- thermal complex with procedures;
- gym (with an individual approach of a trainer);
- fitness classes;
- yoga;
- massages;
- game sports.
In the thermal complex (the Yunost pool, Saratov), unforgettable procedures await you, aimed at:
- relaxation;
- rejuvenation;
- health improvement;
- strengthening the cardiovascular system;
- improving the functioning of the muscles of the body
Here everyone can visit such institutions: Turkish bath (hammam), sauna, pool with jacuzzi, Sharko shower. There is also a phyto-bar where you can taste healing herbal tea. Agree, the Yunost pool (Saratov) is magnificent!
The procedures of the Turkish bath are incredibly pleasant and very useful for the body of an adult. Using them you can:
- get rid of toxins;
- cleanse internal organs of toxins;
- increase skin elasticity;
- improve blood circulation, respiratory, nervous, cardiovascular system, sleep.
Reviews
The Yunost pool (Saratov) is always happy with feedback from customers and parents of students. People like to visit this complex. They admire the following nuances:
- well-thought-out amenities for visitors (hairdryer, clean bathrooms, showers);
- musical accompaniment while swimming;
- Friendly staff
- the presence of a cafeteria;
- the ability to communicate with like-minded people;
- convenience of location;
- spacious pool;
- pleasant dressing room and comfortable lockers;
- moderately chlorinated water;
- comfortable temperature conditions in halls with a pool;
- the presence of parking for cars.
The address of the Yunost pool: Saratov, 3-A Bolshaya Zatonskaya Street. Go in for sports, monitor your health and be happy!