When a person does not know what to grab for, he becomes inattentive, absent-minded, sometimes sharp, and the productivity of his forces is reduced to zero - these are signs of a state of confusion that has visited his soul. How to cope with piled up feelings? How to overcome oneās weakness if forces are necessary for any struggle, but it is in them that a person experiences an acute shortage.
The need for security and embarrassment of the soul
When a personās soul is in a state of confusion, he usually does rash acts, grabs this one thing, then another. If you ask him directly, he will deny his condition and try to demonstrate confidence. One of the simplest examples of what confusion is is a buying situation where you can buy what you need faster, but more expensive, or a little later, but cheaper. A person cannot decide and make a choice, his soul is in confusion.
In fact, confusion is the need to feel safe, the need to be sure of the right choice. If a person is afraid to incite anger, he falls into a state of infantilism.
Confusion visits a person when he cannot make a choice. He seems to understand that you canāt sit on two chairs with one booty, but he cannot afford to choose a specific place. In such cases, a person, not understanding what confusion is, and how to overcome it, most often prefers to hide, to step aside, that is, not to make any decisions at all.
Uncertainty
As a rule, the state of uncertainty is experienced very hard. In this case, a person needs to calm down and weigh everything in a calm state. It is necessary to arouse reasonableness in oneself and relate to everything from the standpoint of pros and cons. If a person is a believer, then he knows from theological works what confusion is and how to overcome it with the help of prayer.
Confusion - this is an internal fluctuation, when a person thinks that any of his choices does not have enough motivation for a final decision in this direction. An exciting question does not give rest, thoughts get confused, a state of anxiety arises, fears appear that paralyze a personās will. The longer it lasts, the worse the confusion.
Interpretation of the concept
Dictionaries to the question "what is confusion" offer the following interpretation:
- a state of extreme confusion, excitement and embarrassment (according to Ushakov);
- panic, commotion and confusion (according to Efremova).
Often a state of embarrassed soul indicates to a person a remorse. In this case, it is important not to drown out her voice, otherwise the soul will become hardened, and gradually the person will become stiff, which is why he will suffer first of all.
Pros and cons
The prolonged confusion leads to insomnia, dizziness and headaches, the appearance of muscle pain and the consolidation of the status of a pessimist. Thus, the word āconfusionā has the synonyms of the words āanxietyā, āconfusionā, āexcitementā, āconfusionā, ājittersā, āshockā.
So, when the soul is restless, it is in a state of confusion, it is visited by causeless fear. But does this state of mind have advantages? Yes, it is possible when a person is waiting for important events. This condition is quite natural in such cases. And quite often it plays the role of an activator of the hidden reserves of the body. When the confusion of feelings is overcome, the person gives all the best for the program and even creates the seemingly impossible.
But whatever one may say, there are more minuses in confusion. The human body, overcoming all the emotions that excite him and giving all his strength, feels like squeezed lemon. He is as if devastated. In the fight against overvoltage, the body quickly absorbs all the nutrients. Health can be shaken, vitamin deficiency begins.
Overcoming
Interestingly, confusion is akin to many human emotions. In addition, it can embrace both in sadness and in joy. But if the feeling of confusion has become chronic, itās already a disorder of the soul, and such a state needs outside help from specialists.
To overcome the state of an excited, anxious soul, it is necessary, as mentioned above, to try to calm down. An excellent remedy in this case is a walk in the fresh air and simple drinking water. If there are no contraindications, then a little cool water and a contrast shower will be appropriate.
Confusion leads to depression. A common cause of such a painful condition is an elementary lack of the necessary vitamins and minerals in the human body. For the prevention and treatment of various kinds of neurosis, depression, feelings of confusion, it is necessary to eat nuts, dried apricots, raisins, various fresh fruits and vegetables.
An excellent therapeutic and prophylactic agent is herbal teas, which relieve tension and help to relax. An important factor helping to overcome emotional turmoil and all kinds of unstable states of mind are playing sports, following a regimen and diet.
All this helps to get together and clean up your thoughts. Drugs such as alcohol, coffee, and addictive medications are poor companions in overcoming this kind of ailment.
Sprouts of Confusion
An adequate assessment of the situation and a sober look at the upcoming events is the guarantee that embarrassment will not overtake by surprise, and a person will not fall into a state of extreme excitement and uncertainty. You need to start living, breathe deeply and not get hung up on trifles. Everything goes and it is also.
When extreme embarrassment and excitement are visited, the person is in confusion and cannot literally utter a word, and he is visited by a feeling of numbness. All he is capable of is tears. Often it is lonely people who fall into confusion. This is because loneliness is not natural for people. For a sense of confusion come all sorts of fantasies. And already they are the founders of madness.
Young people are most susceptible to confusion. As a rule, it is at this age that he throws from side to side in search of the best and most comfortable way. But it also happens that a person grows up in the body, and the soul remains undeveloped and infantile. Often a person simply does not have the courage to take everything for granted, and this is the only correct way out of sorrows.
In addition to personal, general popular confusion may arise. These concepts take place when coups and revolutions take place. Itās hard for people to decide, they donāt know how to look to the future, and if they donāt take away their last hope for a normal existence in this mortal world.
A terrible phenomenon in the crowd, a direct result of confusion is panic, in the event of which a huge number of people can suffer .