To date, in various sources you can find a lot of information about how to lose weight, but few write about how to put on weight.
In this article, we will consider such an unusual drink as beer with sour cream, which will help not only to gain the missing kilograms, but also to establish the functions of the intestine as a whole. But first things first.
To begin with, let's figure out why beer with sour cream contributes to the appearance of missing kilograms. Gain weight in this case is possible if only because sour cream is a fairly fatty and high-calorie foods. However, only 20% of the necessary substances are absorbed by the body. Therefore, when using sour cream, you need an additional component that will help to absorb all the nutrients. The ideal option is beer, because its body assimilates very quickly. It will allow you to retain about 90% of calories in the body.
To make beer with sour cream you will need:
- 0, 33 liters of beer;
- 0.22 kg of sour cream.
First, put all the sour cream in a mug and stir it in a small amount of beer until a mixture of a homogeneous consistency is obtained. Then add the remaining beer and mix the resulting drink again . Beer with sour cream for weight gain is ready to drink! The taste of the drink is quite specific and resembles ayran, but not so sour. To increase muscle mass and performance once a day, you can take a glass of the mixture in an equal ratio of beer and sour cream.
For gourmets, the following recipe can be recommended:
- Heat the cinnamon beer to a boil.
- Beat four egg yolks separately with sour cream, salt and sugar.
- Pour boiled beer over sour cream in a thin stream, thoroughly mix the resulting mass until a homogeneous mixture is obtained.
- Heat the mixture over low heat until it thickens.
The original and delicious "beer soup", which is perfect for those who want to get better, is ready!
Keep in mind that this energy cocktail should not be consumed too often, because it entails not only an increase in weight, but also an additional burden on the liver. In addition, do not forget that beer with sour cream is still an alcoholic drink. Therefore, it is best to gain weight by eating complete proteins that are found in fish, meat, legumes and other equally healthy foods.
Now let's talk about the benefits of such a drink. Firstly, beer itself is a high-energy product, which contains almost all the minerals necessary to support life. Brewer's yeast has the most beneficial effect on the intestinal flora. Improving bowel function, they contribute to the rapid absorption of beer in the body. In addition, beer is the only drink that contains the bitter substances of hops. They are known for their calming, hypnotic, bacteriostatic and anti-tuberculosis effects on the body.
However, all the beneficial properties of beer are lost with abuse of the drink. Therefore, you should drink no more than 0.5 liters of drink per day. And further. Real live beer, which is healthy, has a shelf life of no more than two weeks. Therefore, other drinks with chemical preservative impurities, which can be stored for more than a specified period, are suitable only for intoxication and will bring only harm.
Everyone knows about the benefits of sour cream, as well as other dairy products. Therefore, to quickly restore the strength of the body after prolonged physical exertion and serious illnesses, even doctors recommend drinking beer with sour cream. Drink a healthy and natural energy cocktail for your health!