There are situations when it is completely unclear what other people are talking about, or it is impossible to solve a problem or problem, or it is difficult to find a good and correct answer to a question. In general, one way or another, get out of difficulty. At this point, the question arises: "How to become smart?" In 5 minutes, of course, it is difficult to achieve significant results when it comes to brain function and the development of intelligence. However, if you practice regularly, the effect will be very noticeable.
How to become smarter than others: some tips
The work on improving intelligence, developing memory and concentration, increasing the flexibility of the mind and increasing the speed of work can be divided into several directions. Regular classes will help with the answer to the question of how to become smart in 5 minutes a day.
Self education
- Increase vocabulary. If any new expression, name, etc., was heard in a speech, then you need to get the dictionary and see its meaning. It is also useful to take an explanatory dictionary and read it, a couple of pages a day. Periodically, you will need to repeat what you have learned and test your knowledge. To control use various applications on the Internet. There are many different tests here. In a couple of months you can increase your vocabulary by several thousand words.
- Independent study of the field of knowledge of interest. This is one of the main points in solving the problem of how to become smart at school.
- Learn a foreign language. An activity that will significantly improve many characteristics of the mind. This is not only the development of memory (memorization of new words), but also logic, because sentences and words are built according to certain grammatical rules. Familiarity with another culture will also be provided.
Be sure to try live. Now there are many different services that provide this opportunity: special sites and programs. The same skype where you can chat directly with a native speaker. The brain will have to quickly find solutions, understand other people's speech, respond in another language. As a result, the speed of thinking will increase significantly. - Reading. It is advisable not to choose only entertainment literature. You should familiarize yourself with classical works, as well as be interested in popular science publications. This is one way to put the first point into practice. Reading classical works allows you to try on all the roles, evaluate all the characters, learn to empathize and better understand human nature.
- Educational TV shows. There are many good educational channels, for example, the Air Force, Science 2.0, Culture, etc. From the programs you can also learn a lot of new things and significantly enrich your inner world.
Brain training
Regular exercises, solving non-standard and logical tasks significantly increase the level of intelligence. How? Becoming a smart person, as well as a strong one, is possible only with regular training.
- Puzzles play the role of simulators. You can learn how to solve Sudoku or collect a Rubik's Cube.
- Count in the mind. As they say, mathematics puts the mind in order. In addition, this is a very useful skill in everyday life. For example, having made purchases in a store, you can calculate how much they will cost. Or estimate the cost of utilities. And you never know what else can be calculated in our life!
- Solve crosswords and crosswords.
- Solve puzzles, anagrams, complete tasks from IQ tests.
Creation
Creative people think outside the box, find several solutions to the same problem, and are able to look at the problem from different points of view. Therefore, it is worth joining the world of beauty. You can do drawing or art photography. Also a good way to develop creativity is to write poetry or burim.
Various craft classes will also be very useful, because develop fine motor skills, calm and learn to focus.
Memory development
The ability to quickly and permanently remember a large amount of information is very important in the modern world. Since you can become an intelligent person, only having encyclopedic knowledge. There are various ways of developing memory, many methods have been invented. You can use one of them. It will also be very useful to memorize verses, play games to remember the location of objects and things, repeat long phrases one after another, etc. There are a huge number of games aimed at developing memory. They can be played with children, for example. It will be useful for both children and parents. Subsequently, this will remove the question of how to become a smart girl or boy.
New impressions
A change of scenery will allow you to relax and broaden your horizons. The brain will start working very differently.
- For new experiences you can go on a trip. You can go abroad or to another region of the country.
- Nothing enriches the inner world more than communication with various people. It also teaches you to be a good conversationalist.
- You need to be able to listen to interlocutors and not be shy to ask questions.
Good habits
This item should be given special attention, since one can become the smartest only with good self-organization.
- Limit viewing of entertainment TV shows. Commercial television does not develop a person.
- If there is a break at work, then you should give preference not to viewing photos with kittens or reading jokes. It is much better to open Wikipedia and read a random article. Or read about the events that happened on this day.
- Get interested in current news. A person who is not fixated solely on his experiences is a very interesting conversationalist.
- Get enough sleep. With a lack of sleep, the brain works less efficiently. With excess - lethargy appears. Since it is real to become smart in 5 minutes in a dream, you need to give rest to your body.
- Movement is life. Physical activity raises the level of working capacity of the whole organism, including and brain. It is advisable to practice outdoors in order to increase the oxygen content in the blood. You can go for a run or do exercises, or take a walk to work or back, or go to the gym. Whoever you like.
- Proper nutrition. For the mind, diet is very important. With a lack of nutrients, its effectiveness also decreases. It is advisable that walnuts, raisins, fish, cereals, fruits (both fresh and dried) and vegetables are constantly present. Do not completely abandon sweets, because glucose is a "fast food" for the brain, but their use should preferably be limited.
- Some computer games. Gamers have a well-developed reaction speed, moving fingers like pianists, they quickly think and navigate in the new environment. In addition, the game allows you to unload emotionally.
- Board games, such as chess and checkers, develop flexibility of thinking and develop the ability to predict the actions of an opponent.
- No multitasking! This "kills" the ability to focus on one thing, weaned from purposeful work.
- Classical music has a calming effect and helps to concentrate.
- The mind must not only work, but also rest.
If you need to activate the brain
There are times when you need to quickly pack up. In these cases, the question of how to become smart in 5 minutes, how to accelerate your brain and make it work, is very relevant. A few simple tricks will help with this. For the most part they are aimed at increasing the level of concentration.
- Chewing gum stimulates blood flow to the head, so the mind begins to work more actively. It works almost instantly, but the effect passes quickly - in about 20 minutes.
- Coffee and a donut or chocolate will cheer up and concentrate on solving the problem.
- Energy drinks due to its composition are able to drive away drowsiness and fatigue. However, they can be harmful, so abuse chemistry is not worth it.
- The smell of rosemary oil increases concentration.
- When solving complex and creative tasks, it is recommended to take a horizontal position, because this pose has a relaxing effect. This, in turn, increases the level of creativity, which allows us to achieve a result.
- Thinking aloud stimulates mobile intelligence.
- When solving a problem, it is advisable to draw or draw something, because this will allow for better concentration.
Finally
Of course, to the question: "How to become smart in 5 minutes?" it is difficult to answer unambiguously, because This is a complex concept. Therefore, you need to work in many directions. However, do not take classes too seriously, because many of the above methods are gaming in nature. The most important thing is to use all the acquired knowledge and acquired skills, only then will there be a practical pose from all the exercises, and time will not be wasted.