The modern rhythm of life often becomes the reason for a complete renunciation of self-development and self-care. People run about on business, forgetting sometimes even a snack, not to mention something more. The work is addictive, and at the same time the taste of life is lost, the state of health and appearance deteriorate. Why not stop and unwind on a day off to tone your body? This article will consider one of the places of great pastime in Chelyabinsk - the Ariant pool.
Why swimming is useful
Many people think that an ideal way to keep fit is through a daily run. It provides the necessary cardio load, helps burn fat and train certain muscles. However, swimming for many reasons is preferable to running.
Firstly, when a person moves in water, practically all muscle groups are involved. Their weight grows gradually and is distributed evenly, so even serious sports training in swimming will not make the body rougher, but will give it flexibility and strength.
Secondly, there is a general healing of the body: the volume of the lungs grows, the work of the heart improves, the immunity strengthens, the posture is straightened. Often painful and weak children are given to the swimming section, so that they become more enduring and stronger.
Thirdly, this sport does not allow to gain excess weight, improves tone, relieves fatigue. If a person gives his free time to physical activity, namely swimming, he will have a good figure, good posture, healthy skin color and certainly a great mood.
General description of "Arianta"
This pool is one of the largest in Chelyabinsk. The length of its paths is 50 m, and there are 6 of them in the main bath. Depth is from one and a half to five meters. The room is covered, so you can practice here at any time of the year. In addition to the main bath, there are two additional smaller baths, suitable mainly for children and adolescents. Their length is 8 m, and their depth is not more than 1 m. Water is always of standard temperature - up to 32 degrees. In addition to swimming pools, there is a water park in the room. Water is filtered and treated at night with calcium hypochlorite, which then evaporates. Its quality is regularly monitored.
Classes are held for both adults and children. There are professional trainers who will always help beginners. If group training is not suitable, you can swim on your own. Enough space for everyone. Below is a photo of the Ariant pool in Chelyabinsk. In addition to regular swimming, there is a diving and aqua aerobics section.
Benefits
In the pool "Ariant" (Chelyabinsk) there is also an excellent gym where everyone can work out. If you want to buy sports equipment or food, you need to go to neighboring stores located in the same center. Due to the close proximity of all complexes, you do not have to spend extra time and effort on purchases.
After exercise, you can go for a massage, go to the sauna, and then sunbathe in the solarium. For kids, a children's room is equipped in which parents can leave their children for the duration of the training. Free parking will solve the problem with personal transport.
Prices for services are quite affordable. They depend on the age category of clients, as well as session time. A single visit to a large bath for an adult costs around 210-270 rubles, and for a child - 150. Small areas are cheaper: an adult ticket costs 200 rubles, a child also 150. The cost of classes at some rates includes a sauna or massage. There is an opportunity to buy a subscription.
Sessions are in the morning, afternoon and evening. Periodically, the Ariant swimming pool (Chelyabinsk) is closed for sanitary treatment, and sometimes on weekends or holidays.
Where is the pool
The article details the complex, its advantages and interesting offers, as well as prices for services. The address at which the Ariant pool is located: Chelyabinsk, ul. Russian, 40.
On weekdays, the center is open from 8.00 to 22.00. On weekends - from 8.00 to 20.00. Prices and time of sessions periodically change, so it is better to clarify them in advance.
How to get there
The street on which the Ariant pool building (Chelyabinsk) is located is located close to the city center. You can get there both by public transport, and by personal. If you are traveling by car, then the main roads to be followed are Truda Street or Victory Avenue. Russian Street crosses them perpendicularly. Nearby is the Central District, where you can relax after class, as well as the promenade.
It is very convenient to combine sports with work or study, since the pool is easily accessible from almost anywhere in the city. There are many grocery stores nearby, so you can skimp along the way home.
The pool "Planet Ariant" of Chelyabinsk is waiting for everyone from different ages. Friendly trainers and friendly staff will make classes even more enjoyable.