Many of the people do not deny the fact of the existence of the subconscious system and its use in the process of life. Some even roughnesses of their nature are attributed to the game of the subconscious. But the actual state of affairs suggests that if a person finds the willpower in himself, learns to manage his inner world, then he will inevitably succeed in life. Every person needs to learn how to control subconscious processes, because it is then that the mind will control life, and not emotions and feelings. All decisions will be made harmoniously. So, in order to understand how to control the subconscious, you need to understand the fundamental facts.
What is the subconscious?
The subconscious mind is not a fictitious concept. This is a very real component of the human body, which is considered even in medicine. It is it that helps a person navigate in certain life situations. Some subconscious minds are confused with intuition. All his life, a person accumulates in his subconscious mind a lot of information that is acquired through the experience of life years. Certain thoughts create habits or prompt a person to take some actions, sometimes unusual for him to do things.
Habits acquired in this way are usually called psychological skills. It is they who are laid down to a person by parents, acquaintances, their own experience. Thanks to this, a personality is subsequently formed with his unique look at the world around him. It is this fact that explains the diversity of opinions and characters of people.
The subconscious mind does not regenerate new ideas or something like that. The thing is that a person creates his subconscious information himself. Thoughts, feelings, subconscious - in this order the transition of information occurs. Thus, everything that is reproduced in a person’s thoughts becomes a part of the inner world. People program themselves. This quality can be used for yourself with incredible benefits, but otherwise you can get the opposite negative effect. The external environment also influences the accumulation of this information, therefore a person must select his circle of communication with high quality so as not to subsequently become part of a not very favorable company of people. The subconscious mindset is not so easy to change. Although there are certain techniques that help completely eliminate negative programs.
The initial task of the subconscious is to systematize and filter out unnecessary information. The choice, so to speak, of rational grain. This happens in the process of converting thoughts into visual images. The subconscious mind helps a person achieve their programmed goals that will help them succeed and complete certain desired tasks. The power of the subconscious is a rather powerful thing that can make a person more resistant to difficulties, thereby making the passage of life easier.
But, despite a number of such positive and important properties for humans, not everyone can dispose of such skills rationally. This suggests that with his thoughts a person can program his subconscious mind for negative phenomena, which subsequently can lead to a deplorable result. That is why it is important to monitor not only your actions, but also your thoughts. Psychologists recommend thinking positively.
If a person constantly thinks that, for example, he cannot start a family. After a while, thoughts move to the programming stage and the person completely disappears desire to have his own family. And already in the course of even a serious relationship, he avoids the family, psychologically repelling his partner.
So, with simple actions, a person is able to harm himself and destroy his life fundamentally.
Subconscious Functions
For many, it will be a discovery that the work of the human body is determined by the functions of the subconscious. For a more visual representation, the human body can be compared with some kind of large production, which employs a huge number of people. Thus, the subconscious is the numerous working class that performs the necessary processes for the normal functioning of the enterprise. Consciousness and subconsciousness are in close cooperation. The role of consciousness is to establish global goals, that is, it is the director of the enterprise.
In addition, you can find other ways to compare. For example, the human body in its properties can be like a kind of computer. Human consciousness acts as a kind of programmer who is able to install certain programs and other components for the normal operation of the machine. But the subconscious mind ensures the operation of these programs, their reliability and the precise implementation of the necessary tasks. Only when the consciousness and subconscious mind form a harmonious tandem, can a person be happy.
The functions of the subconscious are pretty easy to understand. They are primarily aimed at systematizing and storing the necessary information in the human brain. If you develop its capabilities, you can come to the conclusion that it is simply unrealistic to limit them, a person can remember everything that he needs. It is a known fact that by the 21st year of life, an individual is able to accumulate an incredible amount of information in his head, which is several hundred times the volume of a large British Encyclopedia. But the problem is that many do not know how to use this gift of nature and how to apply this or that knowledge at the right time. Work with the subconscious can lead a person to a different standard of living.
Scientists conducted research, during which they established that a person in a state of hypnosis in the smallest details can display any events in his life. But older people can even tell what happened 50 years ago, and the details will not be omitted. Such an experiment once again proves that the human brain is unlimited and has amazing possibilities. All the secrets of the subconscious are not fully disclosed, but some points have already been studied.
The presence of such a phenomenal memory is easy to explain. The brain contains a huge amount of information due to processes occurring at a subconscious level. In addition, a large number of variable actions are constantly taking place in the brain, for example, rewriting information, building logical chains. Unfortunately, man has not yet reached the point of directing such phenomena. To explain this is quite simple, because the process of assimilation of information and its systematization is not yet fully understood. All the secrets of the subconscious have not yet been revealed.
The process of subconscious transformation is very complicated. One of the most important functions is the homeostatic process. For example, this can include the temperature of the human body. It is her subconscious that supports her at 36.6. The subconscious mind controls the process of breathing and heartbeat. Thanks to this, a person is maintained in a normal and stable condition. The nervous system works in autonomous mode, which supports chemical metabolism and many other processes. Thanks to such streamlined work, the body feels comfortable and continues to live.
The balance of the body is supported by other functions, this also happens in the field of thinking. Your subconscious mind is able to remember the most comfortable conditions that you have ever experienced. Based on these conditions, our body seeks to return to that comfort zone again. If a person tries to go beyond its framework, the body begins to react not quite correctly, discomfort is felt on both the physical and emotional levels. It only says that the person’s subconscious mind has turned on its old functions and is trying to restore full comfort.
Any new sensations for a person, both physically and emotionally, can cause inconvenience, a sense of awkwardness and fear. Such feelings may manifest themselves, for example, when looking for a new job, passing the first exams, meeting new strangers, trying to establish a connection with the opposite sex. This is the whole palette that says that a person needs to leave the comfort zone, but the subconscious mind, unfortunately, does not allow this, because of this there is nervousness and a feeling of discomfort. To avoid such phenomena, people should learn how to control the subconscious.
Human development depends on the activity of the subconscious
A comfort zone can become a trap. This is especially true for creative and creative people. After all, it requires a flight of thought. Sometimes it is useful to survive physical stress. The calm and measured fluidity of life is truly the hell of a creative person. The comfort zone must be left to those people who have decided to become leaders. A person gains new experience, new skills that will later help him. But over time, all this again falls into the comfort zone.
Suppose, if you decide to be promoted through the ranks or forced to make an expensive purchase, you will feel discomfort and inconvenience for some time. In general, this process leads to the fact that a person is building a new comfort zone for himself on the basis of those rules that are necessary to achieve a specific goal. If a person cannot overcome these feelings, then it will be practically impossible to build a new comfort zone, but, and if he copes with this test, then, in the end, he will gain new knowledge, experience, as well as a new comfort zone, which expands his capabilities .
If someone has set himself too high a goal, then he needs to be prepared for the long road. He will need to learn to let go of stereotypes and remove shortcuts. And this process takes time. This is the work with the subconscious.
The main rule is that a person must formulate a goal for himself. Moreover, this goal should be similar to the law, which he will constantly scroll in his thoughts. It is because of this that this goal will be recorded, so to speak, on the subcortex. A person will gradually begin to believe in this, and soon events will begin to come true. The power of the subconscious will itself push towards the right actions that are necessary to achieve a specific goal. A person will become sensitive to the information that needs to be obtained in the process of achieving the goal, and then he really will realize a big goal in his ordinary life.
How does the subconscious mind
As previously stated, the subconscious mind is truly an amazing tool. It is it that can influence all spheres of life. But how is this going? If you look at this issue, you can understand how to change the subconscious.
Man is constantly building some of his inner beliefs and principles. Thus, its development or degradation occurs. Consciousness independently attracts to itself the interesting factors of a person’s life, makes you get acquainted with those people who correspond to his principles and beliefs, and much more. Surprising is the fact that a person believes in it or not, the subconscious will still exist. It does not depend on the desire of people or on their any social status. This law is ongoing. All troubles in life will happen only because of beliefs, because the subconscious mind can do anything - make a person happy or lead to problems. For example, if he is convinced that he is doomed to poverty, then that is how it will be. You need to start with an internal state. The inner world will help change the outer shell. Starting with the latter makes no sense. There will be no changes. Situations will be repeated until the underlying deep causes are resolved. Therefore, it is very important to know how to control the subconscious. It must first be correctly programmed. In order for life to be harmonious in all areas, it is necessary to study the world around you. That is, thoughts should be literate and combined with real events. In this situation, a person will be able to achieve well-being by changing not only the world around him, but also changing something in himself. Awareness of this will provide an opportunity to get what you want, to improve yourself in some way and to help other people.
Consciousness Concentration
Not every person knows how to control the subconscious, although many have heard about it more than once. Not everyone understands its nature and methods of use. His strength is unlimited, and scientists have long proven this. If a person has learned to control his own subconscious, it means he has received additional vital energy, which will help him subsequently. Having learned to control his own subconscious, he can direct his life in the direction that he needs.
There is a wonderful book, The Technique of Consciousness Management (Murphy Joseph). The author reveals in her the secrets of such a thing as “mental treatment”. This term has several interpretations. Firstly, by changing his subconscious, a person can change his essence. The author says that all the problems of people lie in unfulfilled desires. A man is deeply worried that he has not achieved a result, his plans have not been realized. In this case, you should not count on living in harmony. Secondly, mental treatment also means healing a person physically.
Subconscious Control Methods
The subconscious can do anything, a person only needs to set it up correctly. Many want some specific recommendations on how to do this. There are not many of them. The following are some of the methods for managing the subconscious mind:
- Before you go to bed, you need to give the subconscious mind the task - to solve a problem that bothers. The thought form accepted by the truth goes from the brain to the solar plexus and eventually materializes.
- Do not limit your subconscious mind to traditional methods. You need to think big.
- Do not deeply respond to pain in the body. One must trust in fate.
- Before going to bed, visualize the fulfillment of your desire several times. Thoughts, feelings, subconscious mind - all these are links of one chain.
Abilities of the subconscious system
Often, the subconscious is compared with a computer in which you can put a certain kind of program. This is how inner conviction and regeneration of thought occurs. As for the formation of human habits, their regeneration occurs due to the repeated repetition of certain formulations.
Having formed in himself certain psychological habits, a person begins to gradually go to the goal. In this process, he acquires certain beliefs, new views, exactly what he needs to perceive the environment already in a new role. The subconscious system regenerates certain tasks thanks to visual and mental images. It is these aspects that are necessary in order for a person to receive such an attitude towards success.
Subconscious Tasks
A rather difficult function fell on the unconscious part of the human mind - this is the systematization and interpretation of certain data, which are laid in the process of thinking and visualization. The subconscious mind is obliged to help a person get exactly those desired thoughts and images that he imagined. But, in addition to this, it also helps a person to control the work of all internal organs and vital systems, this process is also incredibly important.
Possible difficulties
The problems that a person may encounter are a lack of knowledge for the proper formation of their own thoughts. People can fix in their subconscious mind absolutely not what they want. This is because an unconscious reaction cannot determine whether these are good thoughts or not. Therefore, he perceives everything as truth. In this situation, it is necessary to be very careful not to put destructive thoughts into your own unconscious reflexes.
How to deal with problems?
To overcome the destructive effect of thought, it is necessary to begin to understand why a person programs himself to fail. If he can cross that line, he will receive truly invaluable knowledge, which will open a lot of doors for him. First of all, it is necessary to accustom yourself in any situation to think positively, to find positive sides even in the most hopeless situations, so as not to send negative energy flows into your own unconscious system.
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