Anise is one of the most common spices that is widely used in cooking. It should be noted that this product is able to bring great benefits to the human body, which few people know about. Next, we consider in more detail the useful properties of this product, as well as some areas of its beneficial application.
About the composition of anise
Speaking about the beneficial properties of anise, it should be noted that this plant and, in particular, its seeds, have a rich composition. So, the structure of this spice includes a large number of essential oils, anethole, anisic ketol, a number of protein substances, as well as anisic acid.
In addition to all of the above, in the composition of the spice under consideration there are a number of mineral and chemical components that have a beneficial effect on the human body. Among them are B and C vitamins (ascorbic acid). The mineral composition of the product, which includes the following components, deserves special attention: phosphorus, selenium, calcium, magnesium, iron, selenium, copper, zinc and sodium.
Speaking about the nutritional value of the spice, it should be noted that in its composition there is a small amount of water (9.5%), fats (15%), carbohydrates (36.4%), and micronutrients occupy the rest. Calorie spice is 337 kcal per 100 g of product.
Sexual Benefits
Anise is a spice that has a positive effect on the functioning of the reproductive organs of both men and women.
Speaking about the beneficial properties of anise for the female body, it should be noted that this seasoning can have a positive effect on the normalization of the menstrual cycle. In addition, many experts in the field of traditional medicine note that decoctions from it contribute to the elimination of frigidity. Among the useful properties of aniseed grass is often attributed to anesthesia of the period of menstruation. This is what most women dream of.
Useful properties of anise for the stronger sex are exclusively in enhancing potency.
Benefits to the nervous system
Speaking about the beneficial properties and contraindications of anise seeds, it should be noted that this type of spice is of particular benefit to the human nervous system. Practice shows that people who regularly eat such a spicy supplement do not experience sleep problems in the form of disturbances in the night's rest, periodic awakenings or insomnia.
Moreover, the regular use of decoctions made on the basis of anise helps relieve headaches and significantly alleviates nervous tension.
In addition to all of the above, it should be noted that decoctions made on the basis of aniseed seeds help eliminate sexual disorders and dysfunctions that have arisen on the basis of a violation of the nervous system of the human body.
Benefits for the digestive system
It should be noted that on the basis of aniseed seeds, modern pharmacological companies create a lot of drugs that contribute to the improvement of the gastrointestinal tract. Useful properties of anise are that products and tablets created on the basis of this ingredient are able to increase appetite and stabilize the secretion of gastric juice.
It must be remembered that the use of anise seeds is strictly contraindicated for those people who suffer from increased acidity of gastric juice, as well as gastrointestinal diseases that are a consequence of this problem.
In addition to seeds, anise essential oil is actively used in folk medicine. The action of this product is aimed at eliminating gas, intestinal colitis, vomiting, as well as all kinds of problems with stool.
Anise for the common cold
Studying the beneficial properties of anise fruits and seeds of this plant, it should be noted that in traditional medicine this spice is widely used to treat the symptoms of a cold.
Decoctions made from seeds and fruits of anise have an antipyretic property, and also quite quickly relieve painful sensations that accompany fever. Such a folk remedy also has antiseptic and diaphoretic effects.
As for the oil of this plant, it is used for rubbing and compresses for cough, runny nose, as well as for the treatment of diseases of the upper respiratory tract.
Other beneficial properties of spice
In addition to all of the above, anise seeds bring a lot of useful properties for the human body in various fields. In particular, decoctions and infusions based on this ingredient are incredibly useful for stimulating the normal activity of the kidneys - it is believed that anise has a diuretic effect.
Periodic chewing of anise seeds helps eliminate bad breath.
In folk medicine, not only anise seeds are often used, but also the essential oil of this spice. It is used exclusively externally. As practice shows, anise oil perfectly relieves pain in the muscles, eliminates tachycardia, and also treats cystitis and edema associated with the occurrence of kidney stones.
Anise oil is widely used in folk medicine to relieve gum inflammation, as well as scurvy.
Next, consider some of the most effective decoction recipes made on the basis of this useful spice.
Tea for the common cold
Speaking about the beneficial properties of anise fruits and contraindications for their use, it should be noted that this spice helps to cope with colds. To prepare effective tea, it is necessary to fill a glass of cold water with 50 g of spicy seeds, and then put the container with the contents on medium heat. Bringing the mass to a boil, you need to cook it for 15 minutes, then strain, cool slightly and drink.
Reviews of this broth often say that it also acts as an aphrodisiac and stimulates the reproductive function of the human body, increasing sexual desire.
Remedy for insomnia
In order to overcome insomnia or any other sleep disturbances, you need to take a teaspoon of spices and pour the ingredient in a glass of hot milk. Next, the container with the liquid must be covered with a lid and let the contents infuse for half an hour. At the end of this time, you need to add a teaspoon of honey in milk with spices and, having mixed until the bee product is completely dissolved, drink it just before going to bed.
The peculiarity of this tool is that even children can use it, only for them you need to reduce the amount of anise by half.
Cough medicine
The list of useful properties of anise seeds also includes the fact that this ingredient is able to actively fight cough. It should be noted that the beneficial properties of the product can be directed exclusively to dry cough.
To prepare a medicinal decoction, you should take a teaspoon of previously dried seeds and pour them with a glass of boiling water. Next, the broth should be allowed to infuse under a closed lid in a container wrapped in a terry towel, for half an hour. After filtering, the prepared product should be consumed three times a day before each meal, a quarter cup.
Contraindications
Speaking about the beneficial properties of anise and contraindications for the use of this spice, it should be noted that this product is excellent for the treatment of many diseases, but in certain cases it is contraindicated. The group of people who are forbidden to use anise, first of all, includes those people who have individual intolerance to this spice. Spice is also contraindicated in pregnancy, gastritis and other diseases of the stomach caused by high acidity.
The use of anise oil for medicinal purposes for a period exceeding a week is contraindicated.
Other applications of anise
Anise is a spice that is widely used in home cosmetology. The seeds of this plant are actively used to strengthen hair and give a natural shine to curls, as well as to create face masks that tone and rejuvenate the skin. In home cosmetology, essential oils of this spice are also used, which are able to nourish the skin with vitamins.
Anise is a spice that is popular in cooking. The use of such seeds is widely used in the preparation of Mediterranean dishes, as well as for creating baking. This spice goes well with honey and some dried fruits (dried apricots, raisins, prunes, lemon and walnuts). Anise, used as a seasoning, also perfectly emphasizes the taste of vegetable dishes and sweet drinks prepared on the basis of fruits.