Sports male torso

All women have a different attitude to male beauty. Some people think that a man doesn’t have to be handsome at all, others like “jocks”, whose body is covered with muscles, and “cubes” stand out in the press, and still others prefer sophisticated guys with the figure of a young Greek god and cute facial features. One thing is clear, everyone has their own preferences, but, honestly, can only a woman withstand the temptation to admire a man with a beautiful torso

It is no secret that recently the so-called “glamor” has been especially popular. Therefore, many guys try to comply with those ideals of beauty, which now and then flash from the TV screens and appear on the covers of magazines. That is why today you can often meet young people in tight jeans or a baseball cap with rhinestones, whose male torsos are more reminiscent of the breasts of a young girl.

Nevertheless, strong male hands and a pumped-up athletic body still attract women much more than the sophisticated silhouette of a man.

A sporty person is distinguished by a confident firm gait, even posture, a taut belly, and the male torso is truly worthy of admiration. Even in ancient Greece, it was believed that the body is a reflection of the soul, so the beauty of the body was carefully monitored. Energetic healthy people always look sexy and beautiful, moreover, it is these men who give healthy offspring.

So it’s worthwhile to devote a little time to sports in your life, and, believe me, the human body will immediately reciprocate, giving good health and strong immunity. In addition, starting work, the muscles of the body very quickly form a beautiful figure. By choosing a set of exercises for yourself, you can achieve the desired result at home.

A male torso can be pumped up using simple exercises for the muscles of the chest and back. It is also worth taking care of the beautiful relief of the shoulders and biceps. The harmonious and proportional ratio of arms and torso will make the male figure more masculine and sexy.

Some bodybuilders, despite their impressive muscle size, sometimes have disproportionate forms, and this is precisely because they spend too much time on one muscle group, forgetting about the other. It is in order for the torso of a man to look harmonious and attractive, it is necessary to give a load to all muscle groups in turn.

To make the exercises more effective, it is recommended to perform them with dumbbells and a barbell - in this case, the load will be greater, and therefore the muscles will grow more actively. Among all the exercises, the most popular and easiest are push-ups. Yes, it is the daily execution of these exercises that can make the male torso much stronger and fit. During the push-ups, the maximum number of muscles is involved, both on the arms and on the chest. Effective exercises can be safely called the barbell or dumbbell bench press, as well as lifting the dumbbells to the sides. They must be performed lying on an inclined or horizontal bench.

To gain mass, it is recommended to train 2-3 times a week, and during the period when the emphasis is on the relief of the muscles, the number of workouts should be increased to five.

Of course, the desire to look good can not always outweigh the banal laziness or fatigue, and there is a great risk that the man will be tempted to skip the workout and spend the evening with friends. However, playing sports brings not only aesthetic pleasure, but also allows you to feel good and energizes and invigorates. A beautiful male torso still makes women want to snuggle up to its owner.

Source: https://habr.com/ru/post/C38338/


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