A woman should be a vessel of peace and tranquility. Her single glance can easily turn everything around into chaos or vice versa. Smart men know that a woman’s happiness is their happiness, so they try their best to make their friends happy. That's just a real woman herself knows how to please herself beloved.
The main thing for the fair sex is not to vegetate in routine. This swamp is quickly addictive, and grabbing by the throat, it is difficult to let go. It is very important to be able to find beauty in everyday life and paint it with your own colors. This is our life, so why not live it at least a little for yourself and paint the gray everyday life with a luminescent rainbow? How to find peace of mind and satisfaction from life without giving up loved ones and a familiar life? This is what will be discussed in this article.
Me-moment, or Love yourself first!
It is very important to devote time to ourselves, and here we are not talking about a daily routine such as makeup, soul and manicure. This is all the past stage. Such manipulations are less and less fun over time. The moment for yourself is the time when you increase your own mood, self-esteem and physical tone. Recently, a fashionable English word has appeared that perfectly expresses the meaning of the Russian expression "love yourself beloved!" - me-moment (from the English language me - I, mine and moment - time, moment).
This concept does not mean a short break in a series of endless worries. This is a whole philosophy of beauty aimed at healing female energy. Such moments make it possible to reveal our true talents, preferences, and peculiarities, because only by leisurely we can carefully observe ourselves, our habits, and passions. You may learn a lot about yourself!
Me-moment: holiday is just around the corner
Have a holiday at home! So what really helps a beautiful lady to escape from everyday routine and feel the fullness of life and strength within herself? Read on to find out how to please yourself. It is enough to take into service a few simple and pleasant secrets of harmonious relaxation.
Time for me!
When all the worries of the working day were left behind, it was time to take care of yourself. That is why it is so important to know how to please yourself in the sweet moments of solitude. Such pleasant things as viewing pages on social networks, online English lessons, blogging, become doubly pleasant in the company of a cup of hot tea, coffee or chocolate.
Stop, a moment! How to make every day brighter?
How to please yourself? If you prefer to spend this very moment more actively for yourself, perhaps classes like anti-cellulite self-massage with honey, analysis of the wardrobe and accessories, pedicure and so on are at your discretion.
You can, for example, feel like a stylist, creating various images. It is very important to write a list of future purchases in a separate notebook. It turns out that me-moment can constantly change, this is its trick - in diversity.
My territory
The house is your fortress in which you can arrange your own cozy corner, for example, a comfortable chair where you can comfortably sit with a tablet, book shelves, shelving with disk collections and things for a hobby. You do not know how to please yourself? Feel like a make-up artist - play with colors, tinker with your personal wardrobe. If you suddenly felt a craving for visage, try to hone the technique of applying liquid eyeliner or foundation. Be varied and unpredictable for yourself.
If you want to retire while watching a movie, reading a book, invite soft friends such as cats, dogs or ottomans, rugs, pillows to the studio. If you need time for yourself, will households not allow you to sit quietly over a cup of hot coffee, wrapped in a blanket?
Please yourself beloved: dress code
Me-moment can become even more enjoyable pastime if at this time you will have comfortable and beautiful clothes that will make you feel like a queen. Forget about strict office dresses and bunched hair - here your imagination is endless!
The only rule for you should be the following - home clothes should be neat, elegant and pleasing to the eye. Such an outfit should attract you to the mirror, as if you were at a fairy ball. Wear natural, body-pleasing materials, such as silk, cotton, lace.
To feel complete relaxation and pacification, you can wipe the face oval with a cube of cosmetic ice and sprinkle it with thermal water. Such refreshing procedures not only have a good effect on appearance, but also help relieve nervous tension. Hair should also be given attention - release them, walk along them with a massage brush with natural bristles - this procedure pacifies and heals your hair, giving your hair a lively shine.
Enjoyment for me
In moments devoted only to you alone, you can allow yourself to eat something tasty, albeit not very healthy. The main thing is that this practice does not turn into a routine eating a ton of sweets, which does not even bring pleasure. You can, for example, treat yourself to chocolate, yogurt, a bun, cake, anything, but in small quantities. The main thing is to enjoy every bite, and not thoughtlessly absorb kilograms of food.
Food is another type of pleasure if you know what leverage you need to press. All in your hands! As many people say, sometimes food becomes an art - you can make yourself homemade ice cream, yogurt, cheese, and anything you want. It is only important that during the process you enjoy every second of creating this culinary masterpiece, because nothing gives more satisfaction than the process of creating something.
My mood!
How to please yourself? Create an emotional atmosphere around you using simple attributes - your favorite music or the aroma of incense. A relaxing salt bath or warm blanket is great for this. Take care of the pleasure of your body, because if it is easy and pleasant to the body, it is light and clear on the soul. Get out of your thoughts about work and other worries - be in the moment, not somewhere far away!
Shopping therapy
When it seems that there are no joys left in life, please yourself with a new thing. After all, nothing warms the soul so much as some beautiful one, maybe not as practical and convenient as reality requires, but definitely able to bring a little thing about positive feelings.
Do not put off the purchase of necessary items, do not try to save on yourself, because this will lead to the fact that other people will save on you later. Please yourself with purchases of new cosmetics, clothes or accessories. This will create a kind of prosperity aura around you. It is very important to remember that the cosmetic bag and wardrobe should not stagnate - do not use the same things for many years, as this negatively affects the female energy-hungry for change.
Feeling of peace
According to psychologists, self-care can not only improve mood, but also improve self-esteem. So, it is important to smile sincerely and often - a smile is truly capable of working wonders both with you and with your surroundings. Be the very light that, when spreading, does not burn, but warms.
Visualization
It is very important to imagine what you are dreaming of. Thanks to visualization, you attract favorable events into your life. However, it is better to accompany such dreams with practical journaling or blogging. This approach will help you transfer all your dreams from the world of illusions to the real world, it will only bring you closer to your cherished goal.
Daily viewing of such treasures also affects the psyche - you understand that you are a person with a specific goal, character and fate, and not a puppet whose strings are bent by gusts of wind. Let you bear in the right direction!
Meditation lessons
You will be surprised, but recently these spiritual practices have moved into the category of physical and energy discharge. Many doctors claim that, thanks to meditation, you can completely relax your body and free the little head buzzing from constant worries. Traditionally, meditations are performed in the lotus position. The flow of obsessive thoughts is turned off and there is a gradual relaxation of all the muscles of the body. Of course, this is not important.
Now meditations are performed, for example, with all sorts of videos aimed at gradually entering a hypnotic state. Surprisingly, the power of thought is really able to separate you from the feeling of reality. These flights are called the astral. In fact, a brain full of fantasies is able to come up with such worlds that no screenwriter has ever dreamed of.
Fireworks of life
More recently, noisy New Year firecrackers thundered. Each girl should know how to please herself for the New Year, especially if she is single. The most important thing on this night is the feeling of a festive atmosphere that can be created even in Africa, would be a desire. How to please yourself for the New Year? Here the fantasy is endless. This is a visit to the concert, and a trip to the mountains, and a trip to the cinema. Lovers of a relaxing holiday will find a cozy atmosphere of garlands, a Christmas tree, a hot cup of tea, a favorite book or series. Holiday is what gives a feeling of happiness. But everyone has their own. Take care of your happiness, the happiness of your loved ones and do not forget to find time for a personal me-moment this year.