All year round, residents of the city can practice such a popular sport as swimming in the Olimpiysky pool in Naberezhnye Chelny. Thanks to training, you can significantly improve your health, appearance and get a charge of positive emotions. You can do it alone or in the company of family or friends. Swimming is suitable for all lovers of an active lifestyle.
About the pool
In the pool on the basis of the youth sports school of the Olympic reserve, anyone can swim. Young athletes are trained by professional trainers. The Olimpiysky pool in Naberezhnye Chelny is equipped with a 25-meter bowl, six paths, warm dressing rooms and showers. For those who want to lose weight and tighten their body, water aerobics classes are held. There are sports sections for children.
To visit the pool you will need a medical certificate from a therapist.
Schedule and prices of the Olympic pool in Naberezhnye Chelny
The sports complex is open from 6:00 to 22:00, on Sunday from 8:00 to 18:30.
Prices for a single visit start at 150 rubles, it is possible to buy a subscription for several visits.
It is best to clarify the current schedule and prices by calling the sports center or at the box office.
The address of the pool "Olympic" (Naberezhnye Chelny)
The pool is waiting for its visitors at the address: Naberezhnye Chelny, 25th complex, 3a.
The benefits of swimming
Swimming in the pool is of great benefit to the body, we will analyze in more detail what exactly this sport has a beneficial effect on:
- Muscles of the whole body develop. During swimming, the load on muscle mass increases significantly, due to this there is tension in the arms, legs, back and chest. Accordingly, with regular training, the state of the muscles improves significantly.
- Fighting overweight. During an active workout, a large amount of calories is consumed, comparable to occupation in the gym. Being engaged in the pool you can put your body in order. In addition, swimming improves the appearance of the skin and fights against cellulite.
- Prevention of varicose veins.
- The respiratory system develops, the lungs train.
- Swimming activities have a positive effect on the heart and blood vessels.
- Joints and ligaments develop.
- The body's immune system is strengthened.
- Due to the constant narrowing and expansion of blood vessels, pressure returns to normal.
Swimming also has a positive effect on the nervous system, while exercising in the pool, mood improves, cheerfulness and a positive mood appear.