Many girls want to have a braid to the waist, but only a few translate the dream into reality. Some simply do not have the patience, while others fail for a number of reasons. You can grow hair quickly and easily, if you follow certain rules. The publication will provide detailed instructions, which consists of 16 steps. They will help to become the owner of beautiful long hair.
But first you need to figure out what results can be achieved and for how long. After all, there are a lot of advertising articles on the Internet that tell you how to grow hair in a week at home by as much as 20 centimeters! Is this possible?
Hair Growth Opportunities
First of all, the growth rate of hair depends on genetics. It is believed that this factor is inherited, and is also laid in the period of intrauterine development and depends on the nutrition of the mother.
The type of curls also matters. Straight and thin hair grows much slower than hard and curly. Moreover, in both cases, the update process takes place only during the day. At night, the strands practically do not grow. In winter, the update also slows down. And in the summer, on the contrary, growth accelerates. This is due to the abundance of natural vitamins and blood circulation, which improves due to the high air temperature.
Care is also very important when growing hair. The better it is, the healthier and longer the curls will be.
Also, a person’s age affects hair growth. The older it is, the slower the update process will go. In children per month, curls grow on average by 2 centimeters, in adults - by 1-1.5 centimeters, and in old people - by 6 millimeters. It turns out that per day the hair can add significantly less than a millimeter in length. That is, to grow hair in a week, as it seems, it is possible only by 0.15-0.5 centimeters. Therefore, the promises of advertising that you can get a braid to the waist in 7 days are unfounded and untruthful.
It can be concluded that a person can only influence hair growth through care. If it is correct and intense, then in a month you can increase the length of curls up to 3 centimeters. Where to start leaving?
Step 1. Discard hot styling tools
The hair dryer, curling iron, ironing and other devices for hot styling are dried, thinned hair and inhibit their growth. In addition, because of them, the curls begin to split strongly, which does not help the growth of hair. Therefore, such accessories should be completely abandoned and hairstyles that do not require high temperatures be made. The hairdryer can be used in the regime of cold blowing, it will not hurt the hair. If hot styling cannot be dispensed with, then it is imperative to first apply heat-protective agent to the locks (gel, oil or cream). They will help to avoid damage to the structure and grow hair faster.
Step 2. Refuse chemical staining
It is known that staining with finished dyes destroys the structure of the hair, especially for dry and naturally porous curls. Therefore, it is recommended to refuse such a procedure. A more gentle option is tinting strands with tinted shampoos. They do not violate the pigment, but only envelop it. Of course, this is also harmful, but not so much.
There are safe staining methods that do not destroy the curls. These are all kinds of folk remedies. Of these, henna gives the most persistent result. Therefore, she should give preference if you can not do without staining (for example, you need to hide gray hair).
Step 3. Cut the hair
Oddly enough, but this is a very important point. If the task is how to grow long hair at home, then you need to take care of their quality. Therefore, it is simply necessary to remove all split ends without any regrets. In addition, haircuts contribute to faster hair growth. Therefore, it is recommended to visit a hairdresser regularly to prevent delamination and brittleness of the tips. On average, visits should be repeated every 2-4 months.
If the hair is not short and you want to grow the length, then you can enroll in a hairdresser for polishing. In this procedure, only split ends are cut with a special machine, and along the entire length. Thus, you can save the entire braid and not cut from 10 to 30 centimeters. Polishing can be repeated every 3-6 months.
You can also save the length and remove the cut ends using this technique. Hair should be divided into small strands and alternately twisted into flagella. All knocked-out tips should be cut with good scissors. The procedure is effective, but takes a lot of time - from an hour to three. Can be repeated every month. But at the same time, do not forget that the procedure does not replace a professional haircut.
Step 4. Pay attention to combs and accessories.
To grow long hair at home, like a mermaid, the right combs and safe accessories will help. Therefore, you have to throw something, and buy something else.
A proper comb is one that has only smooth teeth that do not cling or tear hair. If this is a "massager", then there should be balls at all ends. Metal combs are not recommended for frequent use, but wooden combs are not the key to success. Almost all will have "burrs" that tear hairs. If we take a wooden comb, then only from hardwood (ash or bamboo).
For gentle care, brushes with natural bristles are recommended. They do not tear or tear even wet hair. At the same time, wavy and fluffy curls smooth out. It will be nice to get a plastic comb with wide teeth, which is very convenient to distribute home and purchased masks. To quickly grow hair, as in advertising for girls, will help new-fangled combs like "Tangle Teaser". They are plastic, but completely cast. The base passes smoothly into the teeth, so the hairs do not get stuck in the comb and do not tear.
As for accessories, it is better to give preference to silicone or smooth without any fastening rubber bands. Iron inserts that injure and tear hairs are especially harmful to hair.
Step 5. Change shampoos and balms
Particular attention should be paid to the composition of detergents. For hair regrowth, it is advisable to use only organic cosmetics or cosmetics close to it. It does not destroy the structure, does not dry out and does not spoil the curls.
After shampoo, you must use balm! This must be done, even if it seems that the hair does not need such a tool. Moisturizing and nourishing balms, which are designed for weak, thin, dry or damaged hair, will help to grow hair quickly, like Rapunzel.
Step 6. Start washing your hair properly
Even such a simple procedure has its own nuances that affect hair growth. Before washing your hair, you should thoroughly comb all the strands. This is necessary so that they do not get confused even more. Water should be warm (neither hot nor cold). The shampoo must first be foamed in the palms of your hands and only then distributed over the roots, gently massaging and not scraping the skin with your nails. There is no need to soap the length of the hair. The flowing foam will wash it well. It is better for owners of oily hair to repeat the procedure, that is, to soap the head with shampoo twice.
After washing off the foam, it is necessary to apply a balm, retreating 10-15 centimeters from the roots. You can hold it longer, and not 1-2 minutes, as written in the instructions. Rinse off the balm with cool water, but not icy, so as not to freeze curls.
Step 7. Rinse hair
How to grow hair at home, our grandmothers also knew. After washing their hair, they rinsed the hair with infusions and decoctions. Any herbs are suitable for their preparation. But chamomile is more popular among women.
Herbs can be collected on their own, but it is most convenient to buy them in a pharmacy in filter packaging. Enough 1 sachet pour a glass of boiling water and leave for 20-30 minutes. After the infusion, you need to bring up to 1 liter of warm water. This tool can rinse all hair, including the roots. Rinse off is not necessary. Curls should be squeezed slightly and wrapped in a towel.
Such procedures can be done in courses of 1-2 months. The break should last from 14 days to 1 month.
Step 8. Properly handle your hair
If you need to grow hair, then in the wet state they must be handled very carefully. They can not be rubbed with a towel, combed and exposed to other actions. After washing, it is recommended to gently blot the hair with a towel and disassemble it with your fingers into small locks. When the hair dries naturally, it can be combed.
If the curls are not very short, then for the house and before going to bed it is better to braid them in a tight pigtail. So they will be less confused and subjected to mechanical stress. Which, in turn, will help reduce brittleness, cross-section and thinning of hair.
Step 9. Start wearing hats.
Low and high temperatures damage hair equally. From cold and heat, the curls can stop growing and even begin to fall out. Therefore, you need to protect your head and braid with headgear. They should be comfortable and moderately free. In winter, their task is to keep warm, and in summer - to prevent overheating and provide ventilation.
If you want to quickly grow hair, like a fairy princess, you will have to introduce new rules into your life. In summer, wear a scarf, cap or hat, and in winter - hats. Also, when the air temperature drops below 5 degrees Celsius, the length of the hair should be hidden in a scarf or under a jacket.
Step 10. Start Eating Right
The beauty of hair, like everything else, primarily comes from within. Many problems begin due to malnutrition and lack of vitamins. Therefore, it is important to pay attention to these issues.
Nutrition should be complete, it is absolutely impossible to starve. Several times a week it is necessary to eat lean meat, fish, eggs, cottage cheese and milk. Vegetables and fruits can be eaten in unlimited quantities. Apples, carrots, beets, cabbage, pumpkin, sweet peppers, melon, watermelon, peaches and apricots are especially useful for hair. It is recommended to add olive oil to salads.
Every day you need to drink about two liters of water. In addition to it, it is useful to use natural juices, herbal teas and decoctions.
If you need to quickly grow short hair, vitamin complexes will come in handy. They will not replace good nutrition, so they should be taken additionally. Also useful for the growth of curls are fish oil and brewer's yeast.
Step 11. Change your lifestyle
Hair also loves peace and the right way of life. Therefore, you need to try to protect yourself from stress, which can provoke the loss of curls. It is also important to get enough sleep. After all, a short and unhealthy sleep does not allow the body to gain strength. And in this state, hair is difficult to grow.
Step 12. Make scrubs for the scalp.
Once a week, it is useful to scrub the root zone on the head. This will improve skin breathing, blood circulation and greatly help in how to grow hair. Reviews of women prove that this is an effective and useful procedure.
Today you can buy a ready-made scrub for the scalp. It must be rubbed into wet roots and left for 1-2 minutes. After you can wash your hair with shampoo and apply a balm.
Many women like homemade scrubs. For their manufacture, sea or table salt of fine grinding is suitable. You can take a larger one and grind it in a coffee grinder. Since salt can dry the length of the hair, an oil mask is recommended. Home scrub is applied using the same technology as the finished one.
Step 13. Use indelible products.
How to grow hair at home that will not split and break? Many hairdressers will recommend the use of professional indelible products. They activate the growth of hair and take good care of the length.
If the composition contains high polymer silicones, then such a tool is not recommended to be used on a daily basis. Otherwise, you can get the opposite result - overdried curls. “Non-wash” with high-polymer silicones is best applied to the hair only before drying with a hairdryer or in bad weather.
When all these steps are completed, you can proceed to intensive care for the hair.
Step 14. Make homemade masks
If the task is how to grow hair after a short or unsuccessful haircut, then you can use home masks. First of all, you can use warming compounds. For example, these are masks from onions, mustard, cognac and pepper tincture. They can only be applied to the roots.
Masks with eggs, aloe, kefir, brewer's yeast and other healthy products perfectly nourish curls, give them shine elasticity and prevent dryness, brittleness and cross-section. Usually they are done 1-2 times a week for 1-2 months.
Masks with henna are very useful. They thicken the hair, so the effect of volume is created and it seems that the curls have become many times more. They also make the hair soft and shiny. In order not to color the hair with henna, you need to take a colorless powder.
Oil deserves special attention. They perfectly affect not only growth, but also the very structure of curls. Oils should be applied to dry locks for several hours. Usually they are washed off after two soaping with shampoo. Burdock, castor, olive, coconut and argan oil are especially useful.
Step 15. Apply ready-made masks
Masks from stores, which are no worse than home-made products, will also help grow hair. They can and should be applied when the course of home formulations is over. Purchased masks can be applied 1-2 times a week on wet hair for 10-15 minutes. As with the balm, it is important to retreat from the roots of 10-15 centimeters.
Step 16. Do Aroma Combing
This procedure gives curls softness, shine and removes fluffiness. As a result, the strands become smoothed, but not heavier. Aroma combing can be done twice a week on dry, clean hair.
On a comb (wooden or with natural bristles) you need to apply 2-3 drops of any essential oil and comb its curls for five minutes. You need to start from the tips, gradually moving towards the roots.
It can be concluded that hair regrowth in a week at home can only be a few millimeters. But if they are properly looked after, then in a few years it will be possible to boast a scythe to the waist. If you need an instant result, then only overhead curls or a hair extension procedure will help here.