People say that hair is half the beauty of a woman. Almost all young girls boast a healthy and thick head of hair. However, some of them unexpectedly encounter a problem such as hair loss. The process of baldness begins imperceptibly: you find more and more hairs after sleep on your pillow, notice that in the bathroom after washing your hair, there are whole strands. How to prevent a disaster? What measures should be urgently taken? In this article you can get answers to these questions, find out about the causes of hair loss in girls and start active actions.
Severe hair loss: causes and treatment
The causes leading to such an unpleasant disease are many. Denote the most common:
- Weakened immunity. Many women experience this problem after pregnancy and childbirth. The protection of the body is reduced in those people who have suffered an infectious or respiratory disease. This problem can be solved by consulting with your doctor. The doctor will prescribe treatment, tell you which medications will help restore immunity and thereby stop hair loss. What vitamins to drink in this situation, the doctor will also tell you.
- Taking medications. Some types of medications have unpleasant side effects, including baldness. These include birth control pills, antidepressants, steroids, and even aspirin. What to do in this case? First of all, do not stop the course prescribed by your doctor. Do not worry, after completion of treatment, the density of the hair is restored on its own.
- Hormonal disorders and the use of hormonal drugs are the main causes of sudden hair loss. This problem can be successfully solved by an endocrinologist who will check your tests and prescribe treatment.
- Loss of iron. Every month, girls and women lose iron with blood. To restore balance, eat red meat on critical days. It has many vitamins and minerals, including a large amount of iron.
- Infectious skin diseases are common causes of hair loss in girls. Neither folk nor cosmetics will help here. Contact a dermatologist and solve the problem once and for all.
- Vitamin deficiency. Include more greens, fresh vegetables and fruits in your diet. Refuse strict diets and remember that mono-diets are especially dangerous for health and beauty. Drink a vitamin course twice a year.
- Stress. If you are constantly experiencing anxiety and anxiety, then the whole body suffers. Antidepressants will not help you improve your situation, especially if you have prescribed them yourself. But a competent psychologist or psychotherapist will help you cope with sore questions, and you will feel relief.
- Environmental factors. The state of the body is affected by increased radiation background, polluted air and the presence of harmful substances in the sediments. If the cause of heavy hair loss is precisely in a bad environment, then you just have to move to another place with more favorable conditions.
- Lack of sufficient blood supply to the scalp and hair roots are possible causes of hair loss in girls. Remember that blood vessels constrict from frequent consumption of caffeinated drinks.
- Violation of the temperature regime. Take care of your health and do not go without a hat in hot and cold weather.
Risk factors
We examined the problems that provoke hair loss, causes and treatment. But do not forget about factors that can accelerate the unpleasant process of baldness. These are such as:
- Heredity. A powerful factor that can indicate a predisposition to hair loss.
- Age. Over the years, the body rebuilds, the hormonal background changes, adaptive capabilities decrease, problems with blood vessels arise.
- Pregnancy. Due to the increase in hormones, a woman loses a lot of hair. But this is not scary, because a few months after the birth of the baby everything comes back to normal.
- Improper care. Poorly selected cosmetics and frequent staining.
The last causes of hair loss in girls are perhaps the most harmless. After consulting with a competent specialist, you can easily solve this problem.
Do not be alarmed if you find yourself in a risk zone - since you are armed with knowledge, you can quickly change the situation for the better.
Myths about baldness
There are many legends and myths about hair loss, causes and treatment. Consider the most popular of them:
- Perm and staining are very harmful. These procedures can affect the structure of the hair, make it brittle and brittle. However, the appearance of the hairstyle is spoiled, and the roots remain intact.
- Hair loss is enhanced by wearing hats and wigs. This statement is true only if the hats are too tight to the head and interfere with blood supply.
- Frequent combing leads to the loss of more hair. This is not entirely true. If you use combs made of natural materials and do not use them too intensively, then baldness does not threaten you.
- Some hairstyles contribute to hair loss. This statement applies mainly to the ponytail and African pigtails. Indeed, the constant wearing of such hairstyles can thin out the hair. However, this is a temporary phenomenon, and over time, the density of curls will be restored.
- Do not blow dry your hair. The abuse of mechanical means and non-compliance with the temperature regime make the hair dry and brittle. They break down and remain on the comb in large quantities, but this action does not affect their growth or quantity.
- Baldness cannot be stopped. This is wrong, it all depends on what the cause of hair loss.
Many girls ask themselves: “How to help yourself without harming or aggravating the problem?” Use our tips - and they, in combination with other methods, will give an amazing result.
Massage brush
You will need a quality massage brush made of natural material. It can be made of wood, bristles, hard rubber or horn. All movements should be light, smooth and stroking. Start making circular movements with a brush from the temples to the crown of the head. Return to the temples and move towards the forehead, then repeat the same movement from the temples to the back of the head. Repeat several times.
Laser Comb Massage
This type of massage will be effective if the cause of excessive hair loss is poor blood supply, chronic stress, or is associated with age-related changes. Experts recommend conducting sessions three times a week, each spend from 10 to 20 minutes. Combing should be slow, movements should go against hair growth.
Classic head and neck massage
To get the desired result, you need to contact a specialist. Remember that the skin of the neck is very delicate, and rough movements can provoke wrinkles. Contraindications for such massage are fever, skin diseases, inflammation of the lymph nodes and blood poisoning.
Masks to strengthen the roots at home
To eliminate the causes of hair loss on the head, cosmetic masks made from natural ingredients will help. A properly selected product will moisturize your hair and scalp, it will beneficially affect the roots and stimulate hair growth.
Aloe mask
This plant has been used for the treatment of diseases and has been used as a cosmetic product for three millennia. Its healing properties can be directed to the treatment of baldness. So, mix equal amounts of aloe juice and honey, add a spoonful of garlic juice and egg yolk to them. Mix everything and apply the resulting mass on the scalp. Do not forget to put on a shower cap and wrap yourself in a terry towel. After 20-30 minutes, wash your hair and rinse your hair with a decoction of herbs.
Onion mask
Of course, not all beauties will like a strong onion spirit. But what to do? Serious problems require serious solutions. To prepare the mask, we need one large onion and one tablespoon of vegetable oil. It is better to use olive, but if it was not at hand, then anyone will do. Rub the onion on a grater and mix with oil - the mixture is ready. Rub it into the scalp with massage movements and leave it for 20 minutes. As always, you should put a plastic hat on your head and cover your hair with a towel.
The procedure should be repeated every three days for six months. As a result, intense hair loss will stop, and asleep bulbs become more active.
Birch bud remedy
To prepare a healthy decoction, we need one tablespoon of birch buds and one liter of water. Boil the broth for at least fifteen minutes, then leave to cool and strain. Use the product after washing - rinse the hair and skin with a decoction. It is best if the procedure is carried out once every three days.
"Miracle" funds from the pharmacy
As a rule, “magic” shampoos and balms that promise to cure everything in the world are not worth the money they ask for them. Do not trust advertising - first ask a specialist, find information on the Internet or chat with fellow sufferers on the forums. Be extremely careful - some components may be hazardous to your health!
All home remedies in only one case will be able to stop a strong hair loss - the reasons must be precisely established by the doctor. If the doctor did not rule out a serious illness, then cosmetic procedures are unlikely to help. In the event that the hair continues to fall out, a specialist may advise the transplantation or weaving of nylon threads into their own hair. It is up to you to agree to these expensive procedures or not. But, as you know, a woman is capable of much and nothing can stop her on the path to beauty.