The author of the dictum is unknown that carrot juice harms the liver. Most likely, it was some kind of scientist. However, this is a fact: indeed, carrot juice, the benefits and harm to the liver of which many are interested in, is not at all as useful as many people are accustomed to consider it. This is especially true for the growing body of young consumers of this drink. Although you should thoroughly understand how much of this particular juice should be consumed so as not to harm the body.
History of carrot juice for liver treatment
In general, freshly squeezed juices are considered beneficial. Even ancient people have successfully used carrot juice treatment for various diseases. Often carrots were even used as goodies, replacing sweets with it!
Now we know for sure that carrots are mainly beneficial. However, there is a negative indicator - you can not use it too much.
Composition of freshly squeezed carrot juice
Examining the chemical composition of carrot juice, you can notice a much higher percentage of carotene in it compared to other products. In addition, carrots contain many other vitamins - group B, PP, D, K, C, E. The product is also rich in minerals, including iron, cobalt, magnesium, iodine, phosphorus, calcium, sodium, potassium, flavone and nitrogen compounds. Indeed - a storehouse of health! But is all this useful?
You should consider in more detail the effect on the body of carrot juice, especially on children.
The positive and negative sides of carrot juice
Started with the pros. Therefore, it is worth repeating that carrot juice, the benefits and harms of which are being studied for the liver, is truly a natural balm that has healing and strengthening properties.
With it, you can improve, and sometimes restore vision. In addition, using such a vegetable medicine, a person:
- removes toxins from the body, lowers cholesterol;
- improves the condition of the skin and hair;
- heals wounds;
- improves digestion;
- restores metabolism, helps normalize body weight.
How to drink carrot juice in case of atherosclerosis, high acidity, myocardial infarction, thyroid diseases, urolithiasis? Moderately. This drink also increases lactation in nursing mothers, improving the properties of milk, normalizes carbohydrate metabolism.
Regular consumption of carrot juice strengthens nerves, improves immunity, makes milk teeth stronger, normalizes the activity of the gall bladder and kidneys, refreshes the complexion, increases appetite and relieves fatigue. At the time of taking antibiotics, carrot juice weakens their toxic effect.
It is useful for young children, as it contributes to their proper development. Therefore, carrots are recommended for children in the second half of the first year of their life. Cases are described when, after consumption by those who knew how to drink carrot juice, oncological diseases receded. Not for nothing that this product is called a miracle.
However, no matter how laudable the descriptions of carrot juice may be, one should be careful about consuming this product. It is strictly forbidden to drink it with colitis, ulcers, gastritis! Caution should be taken by people with diabetes. Even in completely healthy people, its excessive consumption can cause lethargy, vomiting and headache.
Does carrot juice really affect the liver?
Praise has sounded enough, it is time to take up the matter seriously and consider what kind of product such as carrot juice is, the benefit and harm to the liver. To answer the question, we should consider the mechanism of one of the most important organs of the human body.
What are the main signs of liver disease? Inflammatory processes and stagnation.
Food abstinence is considered an effective method to reduce the process of inflammation of the liver. During this period, the use of raw juices is recommended. They help to eliminate stagnant phenomena, relieve inflammation. Also beneficially fresh juice affects the liver parenchyma, its connective tissue.
There are enough vitamins in the juices needed by the liver, including carotene. And its largest content, as already mentioned, has carrot juice. Therefore, the conclusion suggests itself - the benefits of carrot juice for the liver are doubtless!
Nevertheless, you should not overload the liver with its use in order to prevent the possible occurrence of inflammatory processes.
Recommendations for the treatment of carrot juice
Having dealt with the main issue, you should not immediately zealously take carrot juice as a treatment. There are several important recommendations regarding which kind of drink such as carrot juice benefits and harms the liver.
First, you need to cleanse the body. The healing process is greatly inhibited due to the accumulation of toxins. If you constantly eat boiled food, the colon is not able to function normally. Therefore, it is first necessary to make an enema, and only then begin to use carrot juice for medicinal purposes.
The duration of treatment of such an organ as the liver is individual for each, it depends on its condition and stage of the disease. Usually a couple of weeks is enough for recovery, sometimes a little more when chronic inflammation is present in this organ.
After an examination, it is advisable to remove possible foci of chronic inflammation (tonsillitis, dental caries), and then proceed directly to the use of juices. It is also important that, performing the juice intake procedures for a long time and abstaining from food during this period, it is possible to simultaneously remove the inflammatory processes of other organs.
Having even the most terrible changes in the liver (cirrhosis, obesity, atrophy), do not lose hope, because the liver regenerates perfectly!
When fasting, based on the use of raw carrot juice, stagnation in the liver decreases, bloating decreases, so poisons can be eliminated from the body with ordinary enemas. But do not forget that knowing how much to drink carrot juice is very important. An overdose of any remedy can cause unpredictable consequences. Freshly squeezed carrot juice is no exception!
Some warnings
However, where did the opinion about the harm to the liver of carrot juice come from? It turns out that the point is the following. Sometimes regular use of this product causes yellowing of the skin. Experts are sure that such a sign is caused by the ongoing cleansing of the liver.
The following happens. Slags accumulated in the ducts during treatment rapidly dissolve. But since they have accumulated a lot, the kidneys and intestines do not have time to remove them, so they leave the body through the skin.
Since the slag usually has an orange or yellow color, the skin naturally turns yellow. If you reduce the consumption of juice, the problem will gradually be solved by itself. Having found a similar symptom, you should suspend the use of juice, and after some time again resume taking it, although a little more carefully, controlling the volume of the consumed product. Then carrot juice and liver will coexist perfectly.
Juice mixes
It is recommended to use a mixture of juices - they more effectively treat the liver. It is especially good to add spinach juice to carrot juice. Nutritionists suggest consuming such a drink three times a week, limiting the daily intake of a liter of drink. Apple and carrot juice is also useful.
Juice treatment should be done competently, avoiding overkill. Any experiments associated with the use of large volumes of it do more harm than good. For prevention, half a glass of juice daily is enough.
Based on this, we can finally conclude that carrot juice is good for the liver. Naturally, with careful and reasonable use of it!
Carrot Juice for Women
Women after a successful birth should not give up a mixture of freshly squeezed carrot, orange and apple juices - they will be pleased with a change for the better complexion. A cocktail like apple and carrot juice is the most favorable for the body.
Before going to the resort, one should not forget about carrot juice. Carotene triggers the production of melanin, which affects skin pigmentation.
Summary
Carrot juice can serve as an excellent test of liver condition. If the skin turns yellow during the use of this drink, it means that the liver does not fully fulfill its inherent functions. After a certain period of constant consumption of carrot juice, the liver will clear, will be able to properly perform its inherent functions, so the skin will restore its previous color.
If a person constantly uses carrot juice, having a normal skin color, then the liver is healthy!