In order to alleviate the alarming symptoms of heartburn, a person is ready to drink any remedy. But someone did not even think that an ordinary fruit can help in solving this problem. This article will talk about lemon from heartburn. It is he who will help get rid of this unpleasant ailment.
Why does heartburn appear?
The causes of this ailment can be discussed for a long time. Since the main factor may be too much hydrochloric acid, which is produced by the gastrointestinal tract, or overeating.
As a result, this acid begins to move up the esophagus. Because of this, in the last section there is irritation, a peculiar burning sensation. This is referred to as heartburn.
Consider several causes of this ailment.
So, disorders in the activity of the gastrointestinal tract can be due to diseases such as gastritis or duodenal ulcer.
Spicy foods or too fatty foods, as well as overeating, are causes of heartburn.
In addition, girls in position often complain about the appearance of this ailment. Everything happens due to hormonal changes in the body of a pregnant woman.
Also, people who often indulge in alcoholic drinks and smoking often complain of heartburn.
A similar burning sensation appears due to frequent stressful and disturbing situations.
The duration of this symptom ranges from a couple of minutes to several hours. Do not think that over time it will pass. In folk medicine, there are ways to solve this problem. This article will focus on the use of lemon for heartburn. Using it will help get rid of the problem in a very small amount of time.
When is citrus used?
Lemon with heartburn can be used when the main causes of the disease are stressful situations or hormonal problems. If the unpleasant symptoms are the result of any serious diseases of the gastrointestinal tract, then citrus will not help.
This fruit neutralizes hydrochloric acid and helps to reduce its level in the stomach. But, as mentioned earlier, lemon helps with heartburn only in the absence of dangerous diseases of the gastrointestinal tract.
How to use citrus?
It can be used in many ways. So in order to eliminate unpleasant symptoms, it will be enough to eat a slice of this citrus. At this point, lemon from heartburn will help. But it is worth remembering that you do not need to sprinkle a slice with sugar.
Another method involves the use of soda. A spoonful of the component is poured with lemon juice and drunk. But it is not worth applying too often.
Lemon water also helps with heartburn. In a cup of liquid you will need to dissolve a tablespoon of the juice of this citrus.
For the next method, you need potatoes and lemon. You will need the juice of these components. Using it will help get rid of the unpleasant symptoms of the disease.
Some gastroenterologists say that in the morning on an empty stomach you should drink a glass of water with lemon juice. This is a kind of preventive measure.
In addition, this tool can be used before any feast. It is also good for girls in position. This will ensure that heartburn does not catch you at an uncomfortable moment.
If a person did not eat anything sharp or salty, and the symptoms of the disease are still present, then you should contact a specialist. Since this may indicate that there is any serious disease of the gastrointestinal tract.
What are the beneficial properties of citrus?
Is it possible with lemon heartburn? The answer to this question was obtained in the previous section of the article. Contraindications will be discussed a bit later.
So, what is the use of this citrus? It contains citric acid. It contributes to the rapid breakdown of food and its digestion. Therefore, it is recommended to add a couple of drops of lemon juice to salads. It can also be put in the main dishes.
In addition, water with the addition of a certain amount of lemon slices will eliminate nausea. This tool will perfectly help women in position.
Lemon water with honey will help energize and increase physiological activity.
Lemon also has another miraculous property. Trace elements that are in this citrus help bones to heal faster.
As you can see, lemon has a large number of beneficial properties. This fruit helps to improve the functioning of the digestive system.
Lemon can be eaten with zest. Since it is in the latter that contains a greater amount of nutrients than in the pulp itself.
Doctors also advise adding lemon slices to either tea or coffee. These drinks have caffeine. Thus, lemon tea from heartburn is an excellent way to get rid of unpleasant symptoms. And acid prevents the formation of this disease.
Another juice of this citrus can be mixed with others. For example, cabbage or potato. Together, they allow you to get rid of the pain syndrome.
Contraindications for the use of citrus
As mentioned, the lemon has a lot of useful properties. But like other fruits and vegetables, this one has its own specific contraindications.
Consider why lemon from heartburn in some cases can not be consumed. The main reason is the individual intolerance of the individual components of citrus. In a different way, this is referred to as an allergic reaction. If suddenly after drinking lemon you notice a rash on the body or any other signs, then you should contact a specialist with this question. In addition, an urgent need to take an antihistamine. Since a person may have anaphylactic shock or Quincke's edema.
In addition, with such diagnoses as gastritis, duodenitis, cholecystitis, ulcers, it is strictly forbidden to eat citrus. Because citric acid irritates the damaged mucous membranes of the stomach.
Also, this component adversely affects tooth enamel. Eating large amounts of citrus can lead to their painful sensitivity.
If the person does not have these problems, then it is considered possible to use lemon from heartburn.
Could there be ailment due to citrus?
It turns out that this is possible. If a person has increased acidity. That eating lemon can lead to an increase in the amount of hydrochloric acid in the stomach. Due to the excessive amount of this content, it is thrown into the esophagus, which is fraught with heartburn.
Therefore, in order to prevent this ailment, not only lemon should be excluded from your diet, but also all acidic, smoked and fried foods.
If even after this there is heartburn, then in this case it is necessary to consult a specialist gastroenterologist. It will help determine the cause of a burning sensation in the chest.
What preventative measures exist?
Sometimes a person himself provokes the appearance of this ailment. In order to avoid this, it is necessary to follow a few simple recommendations.
Do not overeat or eat food at night. In addition, you do not need to bend immediately after eating.
From your diet should exclude foods that provoke the appearance of heartburn. About them in more detail was said above.
Also, once every six months it is necessary to undergo an examination with your doctor. This will provide timely warning of diseases of the gastrointestinal tract.
Excess weight also contributes to a burning sensation in the chest. Therefore, people prone to gaining body weight should strictly monitor their diet and adhere to a certain diet.
Alcohol abuse is one of the causes of heartburn. For this reason, it is necessary to abandon bad habits.
What are other means to combat the disease?
Judging by the reviews, lemon from heartburn is the most effective folk remedy. Most often it is used by girls in position. Others also seek help with this citrus while burning in the chest.
There are other remedies that help with heartburn.
So a teaspoon, which is diluted in a cup with water, helps to get rid of unpleasant symptoms.
Half a glass of potato juice, which is drunk on an empty stomach, will be an effective tool to guarantee that during the day, heartburn will not bother you.
Calamus root also helps. It will take a pinch of this tool. It should be poured with a glass of boiling water and let it brew for 20 minutes, and then drink.
In addition, some people use cucumber juice and mummy for heartburn. The last component must be mixed with either water or milk.
In addition, it should be remembered that all unpleasant symptoms disappear, doctors prescribe diet. It is also necessary to lead a healthy lifestyle.
conclusions
Thus, in this article it was described how lemon helps with heartburn. It should be remembered that citrus should be consumed only in the absence of contraindications. And if lemon does not help or any other remedy, then it is imperative to consult a specialist. Remember that timely diagnosis of the causes of heartburn will allow you to start treatment on time and ensure complete recovery.