Urbek: benefit and harm. Useful properties and contraindications

Each country is famous for its national gastronomic masterpieces and is shrouded in individual color. The Republic of Dagestan is the richest corner of southern Russia, the birthplace of numerous ethnic communities with similar religious, linguistic and cultural characteristics. The cuisine of the Caucasus region conquers from the first tasting, it is original, fragrant and natural.

Dagestan dishes are very nutritious, enriched with useful elements. Such products include vegetable paste - urbec. The benefits and harms to this day are of interest to scientists. About it and will be discussed in the publication.

Some details

How much are you aware of this product? Have you ever been lucky enough to try a natural Caucasian sweetness at least once? Indeed, few have heard of the Urbec, the benefits and harms of which have been tested for over a century. We hasten to please you - the delicacy is sold in large supermarkets, online stores and slightly resembles Nutella chocolate spread, but is not even near by its usefulness.

Urbech benefit and harm

Dagestan dish is full of vitamins, minerals and fatty acids. No wonder the mountaineers used it to restore strength. From ancient times, Caucasian women made the product at home and used it not only for food, but also as a medicinal raw material. Natural delicacy fills with energy, strengthens the immune system, and also perfectly tones.

Types of Dagestan pasta and healing properties

A sweet, thick mixture of chocolate color is made from natural ingredients: nuts, apricot, pumpkin seeds, hemp seeds, flax and other ingredients. In Dagestan, the manufacturing process is carried out in special mills. Seeds are immersed in the unit and begin to grind until the mass becomes oily. Then honey and butter are added to it.

pasta urbec

This method allows you to save all the healing properties. The result is a thick homogeneous mass, which is used for its intended purpose, washed down with tea. It is also seasoned with cereal porridge, it is spread on buns, with its help they even treat physical ailments, but more on that later. We list the main types of Caucasian pasta.

Almond dessert

The composition is replete with amygdalin - a natural substance that increases defenses. The dish is actively used by folk healers. Indispensable for various intestinal disorders. It has cleansing properties, relieves cramps, promotes the fragmentation of calculi in the kidneys. And also positively affects the potency of the urbec. The benefits and harms of the product are unequal.

Flax Seed Paste

It is the best alternative to harmful medications. A treat is recommended by practicing doctors with weakened immunity, diabetes mellitus, neurasthenia. It relieves inflammation in the lower back, combats arthrosis and cardiac pathologies, and also improves cellular metabolism. It stabilizes the level of cholesterol, makes the vessels elastic and strong. Used for dermatological diseases.

Apricot kernel

Urbek apricot - an environmentally friendly product that is prepared from selected raw materials. It contains almost the entire periodic table: sodium, calcium, iron, zinc, magnesium, etc. A natural medicine has established itself as an effective remedy for bronchopulmonary diseases. It is good to use it in an epidemic of colds.

apricot urbec

In early childhood, you can give a dessert spoon. During the period of the disease, it greatly alleviates the symptoms, restores lost strength, and helps to recover faster. Useful for constipation and kidney stones.

Peanut and hazelnut paste

Enriched with vegetable protein, calcium, magnesium and zinc. It neutralizes heavy metals, toxins and accumulated toxins. It controls the water-salt balance, strengthens the heart muscle, bones and tissues. The delicacy is appreciated by athletes and bodybuilders for its high energy value.

Caucasian pumpkin seed sweetness

urbec reviews

Gourmet food is not inferior to expensive oysters in the amount of zinc. The balanced composition of complex carbohydrates, fats and proteins makes the product truly valuable. Fills a person with life-giving energy, eliminates fatigue, relieves emotional stress. Promotes skin rejuvenation at the cellular level, sharpens vision. In addition, it positively affects the growth and development of the child's body.

To whom is urbech paste contraindicated?

Despite the undeniable benefits and unique composition, there are minor restrictions on the use of the product, which everyone needs to know about. Do not lean too much on dessert and consume it in immense doses, since it is very high-calorie - in a hundred-gram portion contains about 600 kcal. This is especially true for overweight people.

To increase immunity, it is enough to use Dagestan urbech daily in small amounts. The benefits and harms must be studied in advance. Refuse treats should be persons who are allergic to plant components and nuts.

Urbech pasta: recipe with flax

If you do not have the opportunity to get a real Caucasian dessert - do not worry. Natural paste is easy to make on your own. Its ingredients are available for every region and budget.

urbec recipe

We buy a kilogram of flax seeds in the store , knead well in a wooden mortar. Wipe until an oily structure is obtained. That's all, it remains to add in equal proportions (two hundred grams) natural honey and high-quality butter. Move to a glass container and store flax urbec in a refrigerator. The recipe to the impossibility is simple and surprisingly good. If desired, you can add crushed nuts or sesame seeds to the mass.

Opinions of people

With enthusiasm, users talk about the taste of the product. Some compared the delicacy with persimmon: sweet, tender, chocolate. Pleasant oily structure makes it easy to use urbec in cooking. It’s hard to find something similar in the world.

Pasta instantly removes the feeling of hunger, charges, removes depression and increases stamina. Perfect for a morning meal with fruits and whole grain bread. It will give a good mood, relieve vitamin deficiency and protect the Caucasian urbec from a number of diseases. Reviews only once again confirm this.

Source: https://habr.com/ru/post/C39777/


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