Unfortunately, such a phenomenon as swelling does not know the age, respectively, the symptoms of this ailment can appear in completely different people for completely different reasons. In any case, the appearance of edema suggests that some specific changes have occurred in the body, and these changes can be as harmless as possible, for example, due to pregnancy, or indicating serious diseases.
Alternative remedies for
leg swelling, which offers
alternative medicine, are really effective if used correctly. Of course, you should first get to the bottom of the cause of the formation of bulges throughout the body, but more often than not, overweight and the presence of metabolic problems in the body serve as a trigger for this.
Speaking about folk remedies for leg swelling, it is necessary, first of all, to mention the need for regular hygiene procedures, for example, taking a shower. Water will allow tired legs to relax, which will help reduce puffiness. Also, do not forget about special gymnastics for the legs, which is walking barefoot on an uneven surface. This exercise strengthens the muscles, allowing them to become strong and resilient. Speaking specifically about alternative treatments, then you should use the recipes for various baths. For example, you can arrange a bath for your tired limbs by adding one hundred grams of birch leaves, mint and chamomile flowers there.
Pour the mixture with a liter of boiling water, then let it brew for an hour, then add it to a basin of water for holding a foot bath. The total temperature of the water should not exceed thirty-nine degrees, and the duration of the procedure - ten minutes. It is worth considering that folk remedies for leg swelling differ in their specific rules of use, which should be strictly observed.
The easiest way to put your feet in order is to wipe them with ice cubes from chamomile tincture. You can do this at any time of the day, while using this method not only puffiness will be removed, but also the stress accumulated over the day. Do not forget about the decoction of rosemary, which is also included in folk remedies for leg swelling. You should moisten a clean towel in the broth and wrap their legs around it, while it is advisable to raise them slightly above the level of the head, respectively, the procedure itself should be carried out lying down.
Treatment of swelling of the lower extremities should be carried out not only from the outside, but also from the inside. In alternative medicine, you can also find folk remedies for leg swelling for oral administration, for example, a decoction of
flax seeds. It is not difficult to prepare such a tincture: the seeds should be poured with water and boiled for twenty minutes. After which the drink should be infused for about an hour and only then be consumed in half a glass at least six times a day. It is worth noting that the taste of this folk medicine is too specific, however, the effect of it will be really noticeable. As an addition to the tincture, you can add a few drops of fruit juice, this will reduce the bitterness.