Celery is a familiar and indispensable ingredient for preparing various dishes from Europeans, Australians, Americans and Africans: it is such an unpretentious plant that it is grown on almost all continents of the world. In Russia, celery is used not so often, probably because many people consider this plant a curiosity and do not know about its healing properties. This vegetable is very versatile, it is suitable for almost any dish: fish, meat, soups. In cooking, all the components of this herb are used: roots, leaves and tops, from which healthy and satisfying salads are obtained.
And this is an unusually spicy and aromatic spice, it perfectly emphasizes the taste of mashed potatoes, stews and casseroles. This gourmet delicacy is also famous for its antioxidant properties, even doctors say so. Many traditional and traditional medicine experts recommend celery for men with low libido, as it increases potency. Even in ancient Greece, healers used this plant to enhance sexual desire, and it had a truly excellent effect.
And all thanks to the huge content of vitamins and minerals. This combination of nutrients in one root crop has a beneficial effect on the male body. Regular consumption of celery contributes to the rejuvenation of the body as a whole: blood pressure normalizes, immunity increases, "bad" cholesterol decreases at times, and, of course, potency is restored. Celery for men is a natural drug that promotes the synthesis of sex hormone - testosterone.
In the leaves of the root crop there are insulin-like hormonal substances that have a stimulating effect on the digestive tract, they have a beneficial effect on the central nervous system and male hormonal background. Celery is recommended for men also because it contains terpenes (a class of hydrocarbons) that contribute to the burning of excess fats. The plant has a diuretic, antirheumatic effect. Puree made from grated tubers will help with burns, cuts, pressure sores and inflammatory diseases of the skin - these are the healing properties of celery.
The juice of this vegetable has a restorative effect. If you drink 100 grams of fresh celery juice daily, you can get rid of hypertension, bronchitis, colds, and even pneumonia. To improve the taste of the drink, it can be mixed with an equal amount of carrot juice. Such a drink quenches thirst well and improves well-being.
What is rich in celery: properties and calories
It contains about 430 mg of potassium and sodium, which makes the vegetable one of the most useful products for people suffering from diseases of the kidneys, heart, blood vessels and metabolic disorders. And since this plant has only 13 kcal per 100 grams, it can rightfully be called a dietary vegetable. Rich in celery with vitamins: A, C, PP, E, B1, B2, B6, B9.
Contraindications
It is not recommended to use a vegetable with:
- urolithiasis (since when using grass in patients, an active movement of stones is noted);
- epileptic seizures;
- varicose veins;
- peptic ulcer of the intestines and stomach.
Refuse to use this herb is necessary during pregnancy, especially in the second trimester. Scientists have repeatedly proved that this plant causes the formation of a large number of gases, and this negatively affects the health of the fetus.
But do not forget about its positive effect on the body. Of particular benefit is celery for men, as He is not only a natural aphrodisiac, but also prevents the development of prostatitis. Eat this healing herb and you can stay young, healthy and happy for a long time. You can buy a vegetable in any hypermarket - in winter, this piquant herb will charge you with a source of energy and make food more varied and tastier.