Useful properties of pumpkin oil and its use

There is a lot of oil in pumpkin seeds, it accounts for about 30%. The color of the liquid composition can be from brown to light red; it smells like a nut in smell. The product is created using a cold cycle. Pressing technology allows to obtain a valuable and high-quality composition. The beneficial properties and contraindications of pumpkin oil are described in the article.

Composition and calorie content

Getting acquainted with the beneficial properties of pumpkin oil, you should consider the composition and calorie content. The product has the following features:

1. A high calorie level is associated with the presence of many micro and macro elements, vitamins, organic acids and other beneficial enzymes. In 100 g of the product, 894 kcal is present. Sunflower oil, which has a lower value, is also the same high-calorie.
2. The product created by cold pressing consists of tocopherol, ascorbic acid, thiamine, retinol, niacin, riboflavin, vitamins B ₅ , B ₆ , beta-carotene, vitamin B ₉ .
3. Of the macronutrients, magnesium, potassium, sulfur, chlorine, sodium, calcium, and phosphorus are present. It contains many trace elements - the product consists of copper, iron, cobalt, iodine, manganese, fluorine, zinc.
4. The list does not end on the indicated elements. Pumpkin seed oil contains terins, carotenoids, plant hormones, pectin, phospholipids, poly- and monounsaturated organic acids.

Thanks to this composition, the beneficial properties of pumpkin oil are provided. The benefits and harms of the product are taken into account in cooking, cosmetology and traditional medicine. A moderate amount of composition will only have value.

Benefit

What are the beneficial properties of pumpkin seed oil? Product Values ​​are as follows:

1. The composition is useful for the nail plate, hair, skin. In common people, oil is considered a dietary supplement. Constant use allows you to make the skin smooth, even out the tone of the face, give a little blush, eliminate swelling and dark circles around the eyes. Hair gains shine, strength and moisture. Nail plates will not flake and break. This value is associated with the presence of a natural hormone - phytosterol.
2. The product can be used to strengthen immunity. Its use improves protective functions, which allows you to resist viruses during their spread. Oil is taken by people who have low immunity since birth. With it, it will be easier to tolerate the off-season and periods of influenza, SARS, ARI. The composition makes up for 70% of the beneficial components.
3. Squeeze has a positive effect on the digestive tract. At first, a change in stool occurs, but this later passes. Oil restores intestinal motility, relieves constipation. The composition helps to accelerate the absorption of beneficial components in the blood, has a light diuretic and laxative property. After a week of constant intake, the body will be cleaned of waste and poisons.
4. The use of the product heals the cardiovascular system. It is especially useful for hypotensive patients, with varicose veins, anemia, bradycardia, thrombophlebitis. The benefit is associated with the accumulation of fats, proteins and carbohydrates in an optimal ratio. This normalizes the production of insulin, eliminates unnecessary cholesterol, makes the vessels elastic and strong.
5. Folk healers use squeezing in the treatment of the genitourinary system. It is useful for men to use the product for prostatitis, impotence, impaired reproductive function. Women need to use oil in the treatment of vaginitis, thrush, cervicitis, cervical erosion. The composition eliminates the discomfort during menstruation.
6. Due to the presence of phospholipids, the functioning of the gallbladder is normalized, the risk of the formation of stones or sand inside the organ is eliminated. The beneficial properties of pumpkin seed oil allow you to restore the structure of the liver. It is prescribed for diseases of the biliary tract, ulcer of the duodenum and stomach, constipation, colitis, hepatitis.
7. The composition is prescribed in the presence of parasitic worms. Oil eliminates tape-type helminths. Antiparasitic action is provided by unsaturated fatty acids, carotenoids, antioxidants.
8. The product restores the psycho-emotional state of a person. It is used after depression, stress, with insomnia, migraine. It will be useful for chronic fatigue, apathy, and a violation of self-control. Sedation calms and tones the nerves.
9. The composition is effective in the treatment of skin diseases. It needs to be slightly warmed up to 25-30 degrees. Then it is applied to the damaged area. Typically, such therapy is carried out for various burns, complications, eczema, psoriasis, abrasions and wounds. The regenerating property of the product allows you to use it to heal and reduce the size of scars.

Although the benefits of squeezing are huge, you still need to consult a specialist. He will prescribe a suitable dosage and duration of treatment. Only in this case, therapy will have a beneficial effect on the body.

For women

What are the beneficial properties of pumpkin seed oil for women? The product value is as follows:

1. Squeeze is effective in treating cervical erosion, colpitis, and other inflammations. Only a doctor should prescribe therapy. The treatment lasts until the symptoms of the disease disappear.
2. The composition can be used during pregnancy. It has a positive effect on the health of mother and child. The product is involved in the formation of the skeleton and nervous system of the baby, restores the psycho-emotional state of women.
3. During pregnancy, oil is useful for eliminating edema and constipation, insomnia, and toxicosis. It is necessary to take 10 ml 3 times a day. The product is contraindicated only for allergies to carotene.

According to reviews, the beneficial properties of pumpkin oil for women are invaluable only with moderate use. It is used for treatment and prevention.

For men

Are there any beneficial properties of pumpkin oil for men? The product is used due to the following value:

1. Squeeze is recommended for all men, as it is useful for reproductive function and potency. The product will help to cope with the difficulty of conceiving a child.
2. The composition has a positive effect on the urinary tract, has an antitumor effect. It is used to prevent diseases of the kidneys, bladder, urethra and prostate gland. This is due to the presence of zinc.
3. The presence of magnesium eliminates the risk of stroke, heart attack, ischemia, bradycardia.

Thanks to the beneficial properties of pumpkin oil for men, you can safely take it. The product is known for efficiency and safety.

For children

What are the beneficial properties of pumpkin seed oil for children? Its value to a growing organism is as follows:

1. Cold-pressed oil is used by children's doctors and young mothers as a cosmetic product. They treat the skin to exclude diaper rash, prickly heat, rashes, traces of insects.
2. It is useful for nursing mothers to use squeeze to improve the quality and fat content of milk, to eliminate the bitter taste. From milk, a newborn receives valuable properties.
3. For children of any age from 1 year, it is advisable to add the product as an additional component to the main dishes. It is enough to start introducing it 1 drop in the first week, over time increasing the amount to 4-5 ml.
4. Pupils and preschoolers are preferable to use the composition to improve performance, enhance brain activity, maintain a normal psyche.

The choice

You must choose a quality product in order to benefit from it. Useful properties of pumpkin oil are fully manifested if cold pressing was used for its preparation. The label should say “100% unrefined oil”.

Another important criterion is price. A high-quality squeeze costs about 700 rubles per liter or more. Some manufacturers record the ideal composition on the label, but in fact they add refined sunflower oil, which is flavored with a quality product. A fake will cost 2-3 times cheaper.

Quality oil is usually bottled in glass bottles. Mandatory recorded date, shelf life, information about the manufacturer. Viscous greasy streaks appear on the walls after shaking, and sediment appears at the bottom. The color should be thick, saturated, and the fake is noticeable in fading.

Shelf life

Bottled oil is stored for 6-8 months, and in capsules - up to 1.5 years. Usually this information is indicated on the packaging. It is important to comply with the deadlines and not to use the product after the expiration date, because then it will not be useful. For a home product, the same rules apply.

Cooking

The price of squeezing is quite high, so folk craftsmen offer a way to independently prepare healthy oil. It is quite simple. You will need to take 1-2 kg of peeled and dried seeds. They are filled with water (150-200 ml) and put on medium heat.

After boiling, hold for 7-10 minutes, turn off and cool. Then the seeds are ground in a blender or in a meat grinder. The finished mass must be squeezed through cheesecloth. Get a little oil - 170-250 ml. The mixture is usually a little bit bitter, but all the medicinal properties in it are perfectly preserved.

Application

Common use is associated with the beneficial properties of pumpkin oil. Application can be internal and external. Squeezing is effective in the following cases:

1. The lips often dry and chill, causing bleeding cracks to form. Not all cosmetic lipsticks eliminate this ailment. Pumpkin oil will help eliminate wounds if left on the lips all night. In 3 days it will be possible to restore the lips, saturate them with moisture and give color.
2. Squeezing helps with peeling skin. The contained tocopherol with retinol has a rejuvenating effect on the epidermis. The product can be lubricated with wrinkles, peeling, rashes. It is advisable to do the procedures at night, it is better to perform them every day.
3. The product helps with alopecia, dandruff, dryness, section. The composition must be heated to 35 degrees and rubbed into the basal region. After 2 hours, the product is removed with shampoo.
4. If helminthic invasion appears, pumpkin oil is used orally or in the form of an enema. The product should be consumed in 10 ml 30 minutes before a meal. In the evening, you should perform a normal enema, and after an hour, prepare a mini enema with 20 ml of squeeze. Treatment is carried out daily until parasitic worms are eliminated.
5. Eliminate ulcers of the duodenum or stomach, gastritis will allow the use of a product of 40 ml 4 times a day 30 minutes before meals. Treatment should last 1-1.5 months. Then a 15-day break is required. If necessary, therapy can be continued.
6. You can get rid of excess weight by cleansing the digestive tract and accelerating metabolism. Since the squeeze is high-calorie, it should not be taken in large quantities. To achieve the goal, you should drink 80 ml per day, dividing the volume by 4 times. It is advisable to add the product to salads and cereals.
7. The beneficial properties of pumpkin oil and its use in skin diseases are known. It is used for psoriasis, diathesis, eczema, acne, irritation, pressure sores, striae. The squeeze is squeezed outwardly and taken inward. You need to use 2 times a day for 1 tsp. At night, it is necessary to lubricate damaged areas with a warm composition. The course lasts until the symptoms of the disease are eliminated.

Nutritional use

The beneficial properties of pumpkin oil are manifested in its internal use. Squeeze has a refined taste, delicate aroma of pumpkin seeds. A quality product does not have bitterness. It should not be subjected to heat treatment, since then there will be many harmful components in it.

The composition is used for the preparation of salads, sauces. They are sprayed with stewed vegetables and meat dishes. It should be left in a dark, cool place, but not in the refrigerator. In this case, the container should be tightly closed.

In cosmetology

Reviews on the use of pumpkin oil, useful properties indicate its effective action in cosmetology. Squeeze is used to soften the skin, protect against vascular "stars", eliminate inflammation.

If the skin is dry and aging, there is a special mask for it. Oil is applied to the face, neck, near the eyes and lips. After 30-40 minutes, remove with a soft cloth. The mask should be used once a week, the procedures will eliminate wrinkles, swelling under the eyes. Valuable properties of zinc present in the product regulate the functioning of the sebaceous glands, which is effective for dandruff, acne, seborrhea.

The product allows you to cope with the loss of curls: it is rubbed into the roots several times a week. The mask is left overnight, covered with a film and a towel. Then you need to wash your hair with shampoo. The duration of treatment is at least a month.

Outdoor application

The beneficial properties of pumpkin seed oil allow it to be used to restore skin integument during thermal and chemical burns. The dressing with the agent must be changed daily. Squeezing is effective for insect bites, during the treatment of diaper rash, herpes, acne, and fungi.

The product has a moisturizing, nourishing effect, it smoothes wrinkles, so the face looks younger. It is used for weathering, peeling of the epidermis, loss of elasticity. The composition should be applied for 30-60 minutes, remove the residue with a soft material. The product is effective in eliminating stomatitis, gingivitis, periodontitis. It is taken in 10 drops in 30 minutes for 20 days.

It is believed that it is useful to hold 1 tsp in your mouth. product 15-20 minutes, and then spit out, and should not be swallowed. Rinse the mouth with warm water and salt. Thanks to a simple procedure, it will be possible to prevent the appearance of caries, plaque. Rubbing gruel from 1 tbsp will help improve blood circulation around joints affected by arthritis, speed up metabolism, and reduce pain. l oil and 0.5 tsp garlic.

For weight loss

There are several options for taking a product to reduce weight:

1. It can be drunk in the morning on an empty stomach for 1 tbsp. l
2. The composition should be used for the preparation of vegetable salads. But in this case, it must be added before use. Vegetable salad should be as an independent dish. Drink water should be no earlier than an hour after a meal. The duration of the reception depends on how much you want to lose weight.

Harm

Not only the beneficial properties of pumpkin oil are known. He has harm too. In most cases, the product does not harm the body, but still it has contraindications. It should be taken in small quantities or excluded with intolerance, allergies. Squeeze can not be used for gallstone disease, cholecystitis, diabetes mellitus, flatulence, chronic diarrhea.

It is important to know the beneficial properties and contraindications of pumpkin oil. The product has a rich scope, because it has many valuable components. It is useful for children, men and women. Regular use allows you to restore all the functions of the body.