It's no secret that oats have powerful healing properties. Despite the fact that many healthy products in our modern fast-moving world have lost their relevance, the value of this cereal culture remains the same as in the days of our ancestors. So what is the feature of this plant? What are its healing properties? It is known that for a long time this cereal was used in the treatment and purification of the body, but how to make oats for liver treatment? How to cook the right healing broth for weight loss?
The healing properties of oats
The strength of this cereal in its unique composition. Whole unprocessed grains contain a huge amount of minerals, vitamins, dietary fiber, proteins, fats and carbohydrates needed by the body. This is a source of energy that should be consumed daily in your diet.
Dishes from oats at all times were present on the tables of Russian people of different classes - porridge, jelly and healing broths with magic power were prepared from it. Today it is proved that this cereal contributes to optimal metabolism, has a beneficial effect on the cardiovascular system and significantly improves the digestive functions of the body. Oats are widely used in diet food for both losing weight and treating the liver.
How to make oats, cook a healing broth, cook delicious porridge, anyone can find out. Below you will find the most delicious, relevant and useful recipes for preparing some healing infusions.
The popularity of cereal
The beneficial properties of this product have been known around the world for a long time, because it is not for nothing that oatmeal is a traditional English dish, and the US Food and Drug Administration registry says that oats are one of the most useful foods we can find. It is a source of essential amino acids and valuable nutrients, so today it is used in dietary nutrition. This product is especially effective in the form of whole grain decoctions. In fact, this is a real cocktail of healthy macro and micronutrients.
In alternative medicine, it is still used to treat all kinds of diseases. Our ancestors widely used this plant as a means of restoring physical and emotional strength. They knew how to make oats for liver treatment. Decoctions of this cereal were used as a powerful cleanser. As an anti-inflammatory and antipyretic agent, a decoction of oat straw was used.
With the help of tinctures from a healing plant, nails were strengthened. It was used to increase the density and shine of hair, as well as a cosmetic product for rejuvenating the face and body. Grains, cake and straw of this plant were used to get rid of allergic rashes, with eczema and diathesis. Even to get rid of sweating feet, they made special oatmeal baths.
Scientifically proven benefits of oats
If you know how to make oats for treating the liver of an adult or a child, then you can safely say (and this is a scientifically proven fact):
- Daily use of freshly prepared broth on an empty stomach helps reduce blood cholesterol. Whole grains contain omega-6 fatty amino acids and linoleic acid. These substances contribute to the formation of “right” fats in the body, which can lower the level of “wrong” cholesterol, protecting us from diseases of the cardiovascular system.
- The use of a healing broth containing a huge amount of the necessary amino acids stimulates the production of lecithin by the liver. This element is necessary to cleanse the body. A large amount of fiber, which is part of oats, helps cleanse the walls of blood vessels from unwanted deposits.
- The use of oat broth helps lower bile acid levels, which facilitates digestion and prevents constipation.
- It contains the so-called slow carbohydrates, when absorbed, the feeling of hunger disappears for a long time, which does not allow us to overeat.
- This product is recommended for people suffering from diabetes. It can be used both in the form of a decoction, and in the form of cereals and jelly. The vegetable fibers that make up oats help to improve the digestion and assimilation of starch, which maintains a stable level of glucose in the body.
- Oatmeal contains very few calories, while it is very nutritious and rich in valuable trace elements. Therefore, this product is considered ideal when dieting.
- According to numerous studies, scientists believe that the content of certain phytochemical elements in the composition of oats helps to resist the formation of cancer cells in the human body.
The role of cereal in modern medicine
Now the useful properties of oats are proven by science, and modern medicine is actively using it in various methods. Therefore, many patients often hear the doctor’s advice on how to brew oats to treat the liver, normalize the intestines or restore the genitourinary system. And these recipes really help.
Oats have been widely used in modern pharmacology. It is believed that drugs created on the basis of this cereal not only support the normal functioning of the body, but also help to reduce cravings for smoking. They provide the removal of heavy metals from the body.
Liver help
Of course, this plant has excellent healing properties. However, today it is most often used precisely for the treatment of various liver diseases.
In folk medicine, there are a lot of different recipes that tell you how to make oats for liver treatment. Many patients confirm that these recipes are truly effective. Different methods and methods of using oats are used to treat adults, children and adolescents.
Why does the liver need support?
Timely help and support for the liver can minimize the risk of many dangerous and even fatal diseases. It is known that the liver performs primary functions for the body. First of all, it cleanses the blood. Daily stress in the form of heavy, unhealthy food, poor ecology and the presence of bad habits can negatively affect its activities. This body patiently endures all such factors, not declaring itself until a certain point. However, sooner or later, failures in his work occur. The body begins to receive huge doses of toxins and toxins, which the suffering organ can no longer hold.
Therefore, the liver needs help - it must be cleaned. This can be done if you know how to make oats for liver treatment. Simple, but very effective recipes of traditional medicine will come to the aid of a teenager, adult or child.
How to brew oats to treat liver in a thermos?
In the treatment of various liver diseases and for its soft cleaning, a specially prepared broth is taken. To do this, pour 1 cup of clean, well-washed whole oats with 1 cup of water and leave overnight to swell the grain and become soft. Then this composition is boiled over very low heat for 30 minutes, stirring constantly. The broth is insisted in a thermos for another 12 hours. Healing infusion is consumed in 1/2 cup. The interval between the intake of infusion and food intake should be at least half an hour. During this time, all the useful elements of oats have time to assimilate in the body. During the year, courses for taking such a decoction are carried out several times, and their average duration is 2 months. To improve the taste, some cinnamon or honey is sometimes added, and in order to enhance the beneficial effect, the grains are sometimes crushed using a blender, coffee grinder or meat grinder.
Other cooking methods
Knowing how to brew oats for liver treatment in a slow cooker, you can prepare an equally useful product. This will require two glasses of pre-sorted whole oats and 1 liter of water. Rinse the grain thoroughly and place it in the bowl of the multicooker. Add water and turn on the device in the "Extinguishing" mode for 4 hours. The cooked broth is filtered. The cooled liquid is taken on an empty stomach 30 minutes before a meal. This broth can be stored in the refrigerator for three days.
How to brew oats to treat a child’s liver: a decoction in milk
Unfortunately, children and adolescents also suffer from various diseases and pathologies of the liver. How to make oats to treat a baby? After all, not everyone wants to take a liquid with a specific herbaceous taste. Usually milk is added instead of water, and a healing broth is prepared in a slightly different way. One glass of washed, carefully selected whole oat grains is poured with two glasses of hot milk. The oatmeal mixture is cooked for 15 minutes over low heat - with a slight boil, it must be constantly stirred so that the milk does not run away. Remove the pan from the heat, wrap it in a blanket or a thick terry towel and leave it for 2 hours. The resulting milk-oat broth is taken in ⅓ cup each time before eating. It is important to maintain a short period of time before eating, so that the resulting medicine is better absorbed. If the child does not have allergies, then it is recommended to add a little honey at the rate of 1 teaspoon per glass of drink to the decoction.