Can I steam with bronchitis in the bath? An interesting question, isn't it? It seems that with a cold, taking any water procedures is not recommended. It seemed so before. But it turns out that steaming in a bath with bronchitis is recommended. Only you must follow all the necessary requirements of a doctor.
What is the usefulness of the bath?
This simple structure is the best assistant in the treatment of diseases of the upper respiratory tract. The process of taking a bath is comparable to inhalation. It is thanks to this procedure that the best sputum discharge and cough softening occurs. With bronchitis, you can bathe in a bath if the disease proceeds without temperature. But, of course, you should be careful and not overdo it.
You can steam a person about a week after the disease has begun. And the normal temperature should also be the same time.
At a moderate temperature, a steam room with bronchitis is very useful.
The procedure of heating with heat in the bath helps to expand the bronchi. Due to this, there is an improvement in gas exchange in the alveoli.
In addition, the acceleration of metabolism and increased sweating leads to the destruction of harmful microorganisms, which led to the development of bronchitis. Moisturizing the mucous membranes of the bronchi allows much more and easier to discharge sputum.
Also in the steam room for the treatment of bronchitis it would be nice to use infusions of herbs for drinking. Birch broom is also considered a good tool in the fight against this disease.
For whom are bath procedures useful ?
To visit the steam room there should not be contraindications and other diseases in humans. And, of course, the approval of a doctor is one of the main conditions.
So, people who are recovering from acute bronchitis and after lung diseases are allowed to visit the bathhouse. Those with ENT diseases have already passed the period of exacerbation, you can steam room. Also, a person who has no exacerbations in chronic bronchitis, and bath procedures are allowed for smoker's bronchitis.
Recall that you should be careful in the steam room and not stay too long.
What are the contraindications when visiting a bath?
A child under 3 years old should not be soared, as well as girls in position. With exacerbation of diseases and an increase in body temperature, a visit to the bath is categorically not recommended.
We list some contraindications:
- pustular skin diseases;
- epilepsy;
- malignant tumors;
- allergic bronchitis;
- tuberculosis;
- diabetes;
- diseases of the cardiovascular system;
- tachycardia and high blood pressure;
- infection;
- period of exacerbation of inflammation in the bronchi.
Sauna differs from the bath in that dry air prevails in it. Therefore, asthmatics should not attend the first option, but it is best to take a steam bath. People with bronchitis can visit both places. But they need to take warm drink with them to the sauna.
What should be done before visiting the bath?
It is not recommended to consume a large amount of food per hour of visiting the steam room. And it’s best to eat some fruits or vegetables. You can also drink warm herbal tea in front of the bathhouse. It is not only useful for its healing qualities, but this procedure will provide the best sweating and effectiveness of the measures taken. It is recommended to drink a decoction of chamomile or linden.
Also, drinks from these medicinal herbs can be taken with you to the bathhouse and consumed during heating. Very good for chronic bronchitis will help decoctions of coltsfoot, licorice and thyme.
The procedure for visiting the bath: what is it?
In the steam room, the use of alcoholic beverages is generally prohibited. Because drinking them increases the load on the heart. In addition, the effectiveness of the procedures will be much lower.
To protect your head from overheating, it is best to wear a special hat. This action will also help protect your hair from overdrying. In addition to a hat, any headdress is also suitable.
It should be steamed in the bath lying down, because it is in this way that heat is distributed throughout the body.
First you need to sit on the shelf where the temperature is as low as possible. The first time entry should be about 5 minutes.
Sweat should be wiped away. Then the release of toxins will be much faster.
Before visiting the bathhouse, all metal and jewelry should be left at home or in the dressing room. This is explained by the fact that they heat up very quickly and can cause burns to human skin.
Still, as mentioned earlier, you can use oak and birch brooms. Also, massage is an excellent tool for carrying out all the above mentioned procedures.
Actions after the bath
After the steam room, you should take a contrast shower. You can just rinse. Thus, you will wash away all the sweat and toxins that are released.
Then wipe dry. Be sure to dry well and dress warmly. Since there may be hypothermia. And then the effect of the procedures done will be the opposite, and you will get sick more.
Arriving home, drink warm tea, and best of all - a decoction. The body will be grateful to you!
Tips for visiting the steam room
With upper respiratory tract disease, you can determine for yourself whether it is possible in a bath with bronchitis. The patient can assess the condition on their own. But with obstructive bronchitis and bronchial asthma, you will need a mandatory consultation with a specialist. These diseases are characterized by a low oxygen content in the blood, and in the steam room this chemical element is not enough.
This effect is due to the fact that at high temperature the oxygen demand increases. In turn, in the enclosed space of the bath there is no good ventilation. Because of this, there may be an attack.
To prevent this from happening, it is necessary to stay at a moderately warm temperature for 10 minutes. Patients with asthma in the steam room should not use essential oils. The last of these means is allowed for adults with bronchitis, but not for children. Since these diseases in a child are often allergic, and the use of essential oil in a bath can provoke an increase in painful reactions and inflammation in the bronchial mucosa.
After you have visited the steam room, drafts should be avoided. Since there may be bronchospasm.
Another important point regarding the question of whether it is possible to bathe with bronchitis in the bath. Yes, but you should not do this during an illness, otherwise it can harm human health. Those who frequent the sauna often get a good effect from this event.
Are herbs the basis of bathing procedures?
In fact, of course, yes. Their use is very effective in chronic bronchitis. Herbs can be used in the form of a decoction, tea or drops for inhalation. In addition, it is allowed to hang up bunches of medicinal flowers directly in the steam room. Herbs such as St. John's wort and chamomile, thyme and linden, sage and dog rose are very suitable.
You can also use several types of plants for tea. To prepare such a potion, you will need not boiled, but hot. Insist should be within 15 minutes. With bronchitis, teas from herbs that have an expectorant effect will be useful. These include marshmallow and coltsfoot, plantain. It is not necessary to collect them in the summer. Pharmacies also sell these sets of plants.
With bronchitis, breast collection helps very well. It perfectly removes sputum. The greatest effect is given by joint use with warming procedures.