Hair is a natural decoration of a woman, it is difficult to argue with this fact. However, if well-groomed locks are able to transform you into a goddess, then greasy, untidy locks will spoil the most perfect image. Today we’ll talk about oily hair. Trichologist's advice and recommendations for every day will help you learn how to properly care for them and look great every day. For many of us, the problem of oily hair seems almost insoluble, however, according to experts (cosmetologists, hairdressers and trichologists), this type is less problematic. Of course, heavy sleek strands look extremely untidy, but the hair itself suffers the least from this. On the contrary, sebum protects them from external negative factors.
Who is a trichologist and when should I contact him?
If there is a problem with the hair, the person most often turns to his hairdresser. This is not always correct. Indeed, based on his experience, a specialist can choose the best care products, give the curls a well-groomed appearance. No one except a hairdresser will save you from split ends, as this is also exclusively in his competence. However, he is not able to solve deeper problems, for example, to understand why you have oily hair. Trichologist’s advice can contain a lot of useful information, but only at a face-to-face appointment can a doctor discover the true cause of what is happening and offer you the best treatment. Today we will talk about proven schemes that work in most cases, which means they can help you.
Causes of the problem
In fact, without understanding this issue, you should not go further. So why do you have oily hair? The advice of a trichologist on the selection of therapeutic agents will not be able to help you until you have eliminated the cause. The hair itself does not secrete fat. Then why are they covered with a sticky film to the ends? Sebum is produced on the surface of the head, and then spreads throughout the hair shaft. We already said that for the hair it’s not bad, but from an aesthetic point of view it is a real disaster. The main reasons why hair becomes oily are as follows:
- Failure of the glands. As a result, seborrheic dermatitis develops, and excess sebum production occurs.
- Violation of the diet. Improper nutrition affects the work of all organs and systems, and the first indicators are hair, skin and nails. Therefore, we review our diet, remove cakes and pasta from it, add fish, fresh vegetables and cereals.
- Hormonal imbalance. This phenomenon is especially common in women. Bearing a child, taking birth control drugs - all this can lead to hormonal failure. The result is oily hair. The advice of a trichologist includes the recommendation to undergo a mandatory examination with an endocrinologist in order to correct such violations in time.
- Finally, the last reason is heredity. If your relatives have the same problem, then it is almost pointless to deal with it, you just need to choose the care products.
Each type of hair has its own regime
Indeed, oily hair care is special. First of all, we want to warn you that too often washing them is harmful enough. Every day, and even better twice a day, it is permissible only to comb out the strands with a frequent comb, you can put cotton on the base of the teeth so that it collects excess sebum. But the minimum interval between shampooing is once every two days. In between, you can try using dry shampoo, parsley seed powder and other products. More frequent washing leads to dry scalp, but this does not affect the release of fat.
Bath day
It is necessary to use not hot, but very warm water, otherwise you will stimulate rapid hair contamination. Cool also can not cope with its tasks, because you need to wash off not only dirt, but also grease from the surface of the head and hair. Choose a shampoo specifically designed for your type, and be sure to soap your hair twice. The advice of a trichologist on restoring hair health should be respected on an ongoing basis, only in this way you can achieve the desired effect. Be sure to rinse your hair thoroughly to rinse off any remaining foam. This is important, since the remnants of the soapy solution will lead to a quick gluing of the strands and their contamination. It is advisable to change your shampoo from time to time, excluding addiction.
Water in your bathroom
It is no secret that tap water is very harmful to the health of the hair. It is very hard, saturated with calcium salts and chlorine. Salts settling on the hair and mixing in sebum make them dull. To avoid this, you need to use filtered or melt water. If you are in a hurry, you can soften the water by adding natural acids to it. It can be apple cider vinegar or citric acid. Even regular table vinegar, added to the water when rinsing, can change the condition of your hair.
What is worth buying
And we continue to consider the advice of a trichologist for the care of oily hair. We present you a line of products that are approved for use by leading experts in this field. In ordinary stores you can find burdock shampoo. Good products with vitamins and antioxidants are produced by the Loreal company. They are designed to restore the water-fat balance of the skin, but at the same time greatly dehydrate the dermis. In this regard, Vella brand products even look more interesting. They eliminate excess sebum and do not dry the skin. Schwarzkopf shampoo proved to be quite good. It effectively cleanses oily hair. Simple tips of a trichologist include the active use of peppermint, it is this ingredient that contains the products of the mentioned brand. Shampoos “Lazartik” and “Redken” are less common.
Professional Tools
However, all these are means of mass production, and they usually help out if the problems are not too pronounced. But if they do not help, then the advice of a trichologist will definitely come in handy. Hair care products (treatment with folk remedies, we will consider a little lower), according to experts, it is better to purchase in a professional cosmetics store. An ideal choice is zinc oxide based treatment shampoo . It is due to it that the amount of secreted secretion from the sebaceous glands is reduced. In addition, this component relieves skin irritation and restores it, that is, this is exactly what you need. After achieving the desired effect, the attending physician may advise switching to shampoo for regular use, also from this series.
Additional tips
And we continue our investigation. To achieve a good result, you must follow the advice of a trichologist. For oily hair, the treatment should be, firstly, comprehensive, and secondly - very soft and gentle. Experts warn:
- The best shampoo is clear. Do not use cream-based products.
- The second condition: it is better to wash oily hair in the morning and not in the evening, since it is at this time that the activity of the sebaceous glands increases.
- It is advisable not to use brushes for combing hair, as they distribute fat from the roots of the hair along their entire length.
- It is not recommended to blow dry the head and use hard, scratching combs, as well as metal hairpins.
Recommendations for recovery
In addition to using special care products, it is imperative that you follow the professional advice of a trichologist below. Not all cosmetic products, masks, etc. are suitable for oily hair. Most often, doctors recommend using zinc-based products to get rid of the problem. It can be ordinary zinc ointment or other formulations containing it. In addition, you need to closely engage in your own body.
- To put in order the metabolism, and therefore, to establish the sebaceous glands, it is necessary to drink the full course of mineral and vitamin complexes.
- It is important to establish and optimize your diet at the same time, to abandon the sweet and fatty.
- It is very important to lead a healthy lifestyle, quit smoking and drink alcohol, as this greatly affects the capillary blood supply, which directly affects the skin and hair.
- Be sure to consult a gastroenterologist for advice, since problems with the gastrointestinal tract most often cause excessive oily or dry hair. In general, a comprehensive treatment of oily hair is necessary. The advice of the trichologist emphasizes the importance of the normal functioning of the whole organism, which means that he will refer you to a gastroenterologist or endocrinologist in order to write out the optimal treatment based on the conclusion.
Home Care Products
In fact, a lot of what is good for your hair is at your fingertips. Most importantly, do not be lazy and regularly take care of oily hair. Care tips and the simplest recipes we will now analyze. Lemon juice or apple cider vinegar will help normalize the work of the sebaceous glands. In this case, the first is best for blondes, and the second - for brunettes. Dilute them in the proportion of one tablespoon per 0.5 liters of water. Natural acid will help neutralize the salts that are contained in hard water, and also includes iron and magnesium, potassium and amino acids, which will not only reduce the formation of sebum, but also make curls beautiful.
Very useful for oily hair rinsing with mustard. The solution is prepared from one tablespoon of dry powder and a liter of warm water. Perfectly cope with the task of degreasing the scalp and decoctions of herbs. Among them are chamomile and linden, horsetail and thyme, yarrow, oak bark.
If the hair starts to fall out
This is also a common problem, and it often accompanies excessive fat content. Trichologist's advice for hair loss is that you need to optimize your diet and avoid stress. It is advisable for some time to stop dyeing the hair and do perm, as this greatly spoils them and provokes fragility.
- In this case, experts recommend tempering the hair follicles. To do this, in winter it is recommended to wear not a warm hat, but a thin knit or bandage that will cover your ears. Cold is always an occasion for the body to grow lush vegetation.
- Head massage is very useful in getting rid of hair loss. It improves blood flow, which means that the nutrition of follicles improves. It is better to do it on wet skin during washing, or additionally applying a skin care product.
- It is very important to choose the right comb, preferably wooden or with natural bristles.
- Do not use a hot hairdryer and iron, as well as varnish.
Ka see, there is nothing complicated. You need only patience, and an excellent result is guaranteed.