Perhaps bananas are among the oldest fruits. Mention of them dates back to 327 BC, when Alexander the Great was shocked by the taste of bananas . In addition to taste, one can not help but mention the benefits of bananas. They contain a lot of beta-carotene, which has a beneficial effect on the skin, there are B vitamins that stabilize the nervous system and metabolic processes, as well as magnesium and potassium, which guarantee the health of the heart muscle. Bananas have a lot of protein and pectin, which is also important for a healthy body. They are good and fresh, but it costs a little more than you need, and the question may arise, what to cook from overripe bananas? The list of dishes is amazing. Try some of the suggested recipes.
Snowy Dessert
If you are thinking about how to make bananas for dessert, use this recipe. It turns out very tasty and beautiful. You will need: 50 grams of cashew nuts, 30 grams of almond chips, on a bar of white, milk and dark chocolate, 4 bananas, 20 grams of coconut flakes. Coarsely chop and fry nuts without oil. Do the same with almond chips. Melt the white chocolate in a water bath , peel and cut the bananas into three pieces. Dip four pieces in chocolate and roll in almonds, put on parchment. Melt the milk chocolate and dip in four more pieces. Then sprinkle them with cashews and also lay on parchment. Finally, dark chocolate and coconut. Leave the bananas for an hour to let the chocolate congeal, and then prick it on wooden sticks for convenience.
Fruit salad
Another way out of the situation in which you need to figure out what to cook from a banana. Cut it into circles and put on a portioned dish. Peel half the sweet apple, cut into small pieces and put on a banana. From above, spread the sweet curd cheese, pour sour cream and garnish with lingonberries. A very healthy and delicious dessert is ready to be served.
Banana ice cream
Guess what to cook from banana for children? Try making ice cream! Both small and adult family members will be struck by such a dish. You just need to cut two bananas in half, plant them on wooden sticks, dip them in melted chocolate and roll them in a confectionery sprinkle or coconut flakes, then freeze for an hour and a half. It turns out very, very tasty.
Ham salad
If you want to figure out what to make from a banana, and you are not too interested in sweet dishes, try the original salad. You will need: 100 grams of bananas, a bit of oatmeal, 25 grams of ham (for vegetarians it can be replaced with mushrooms), 25 g of raisins, 50 g of cream and lemon. Soak raisins in water, fry oatmeal in butter. Cut the bananas in half a centimeter thick circles, finely chop the ham or mushrooms. Combine raisins, cereal, ham and bananas. Season with cream, whipped with zest and lemon juice, put on lettuce leaves and soak for half an hour, then serve with a glass of champagne. The question of what to cook from banana has been resolved with splendor. The dish is very original and sophisticated.