What could be worse than constantly being filled with ridiculous blush? And even if you are not ashamed, then this feeling comes after you have blushed, precisely because of this stupid features of the body. In adolescence and adolescence, many faced a similar problem, but not everyone was able to get rid of it. People just don't know how not to blush. After all, it seems that the appearance is attractive, and you feel comfortable in the company and the social status is high, so why does this treacherous blush spoil life? How not to blush on the street, in a conversation with a stranger, in a lesson at school, when they called to the blackboard, while communicating on topics of love and sex? How not to be covered with blush from excitement, confusion, at the slightest lie?
A person, even if he had not been shy before, gradually begins to feel himself like that, he is uncomfortable, he wants those who think of saying: “What are you blushing so,” his tongue simply dried up. To break this vicious circle, you only need to take some steps. How to stop blushing is no longer a problem; everything can be changed.
This reaction of the body, according to psychologists, is a consequence of the fear of communication, that is, social phobia. Moreover, the stiffness and shyness of such a person may not be outwardly noticeable. Overcoming embarrassment, it turns out, is completely within the power of everyone. However, it is hardly possible to completely eliminate such a specific vascular reaction to various external stimuli. It may well be hereditary. But you can try to reduce the degree of its manifestation.
In simple terms, there is a certain vicious circle. That is, you blush, then you feel ashamed and uncomfortable for it, and you blush even more. You have to break this circle. Only then will you understand how not to blush. In the physiological part, you are unlikely to be able to interrupt it, since it is quite difficult to control vascular reactions. But with regard to psychology, you can try.
If you are embarrassed by something, you should try to understand what exactly you feel. Say it out loud. For example, you were asked a question that caused a blush to appear on your cheeks. In this situation, it is better not to be silent, do not let yourself be pushed into a dead end, tell your interlocutor: "You embarrassed me." But if a similar reaction causes you a lot of different situations, then you need to try to change their attitude to this. Usually the blush causes negative emotions in you because you think: “Everyone laughs at me or just now knows how indecisive and timid I am.” Perhaps you will also be pleased with the fact that after some time, vascular reactions significantly weaken, that is, with age. You need to come up with cues that will accompany the appearance of a blush.
“I always blush to impress.”
“My blush speaks of how innocent I am.”
- I usually blush when I think about cleaning, studying, you, sex and so on.
- Sorry, I managed to read your thoughts, so I blush.
You can come up with many similar options, as they say, for any situation. Then the problem, how not to blush, will cease to worry you so much. And even if the interlocutor begins to try to answer your words in an original way, he is unlikely to succeed. After all, you are prepared, and he will have to act impromptu.
Men in this regard have a little harder, although they blush much less often. A woman can use cosmetics (powder, foundation) for special occasions where a blush is completely useless. In any case, if you face the problem one on one and make every effort to solve it, using humor and all your natural charm, then the question of how to learn not to blush will soon get an answer.