Bee honey was known in the old days. It was added to food to give the dish a special sweetness, in alcoholic drinks and was even used as a real cure for many ailments. Linden, flower, mortar, buckwheat honey ... The benefits and harms of this amazing product are still being actively discussed not only among consumers, but also among medical workers. After all, alternative treatment is far from always recognized among doctors. However, one cannot deny the incredible benefits of honey to the body.
As for calorie content, then 100 grams contains about 309 kcal. Honey is extremely rich in carbohydrates. Their 100 grams contains at least 81.5 grams. But you will not find fats here. Therefore, as a sweetness for tea, try to choose honey. The harm and benefits of this product are determined for each person individually. Therefore, it cannot be said that honey is a panacea for all ailments.
So, why is this delicacy useful? Honey has excellent bactericidal properties. Therefore, it is recommended to use it for diseases of the throat. It has a beneficial effect on the inflamed mucosa, while destroying bacteria. Acceleration of metabolism, stimulation of all the functions of internal organs, increase tissue regeneration, increase immunity, prevent sclerosis and even stabilize sleep - this is an incomplete list of what ordinary bee honey can do. The benefits and harms of such a product can be described on numerous pages of books. Although the positives clearly outweigh the negative.
Natural honey also contains a huge amount of trace elements. Almost everything that is only found in nature. And in composition, this product is similar to blood plasma. It is worth noting that only natural honey (the harm and benefits of it are described in detail in almost any book on alternative medicine) has all these wonderful properties. An artificial product cannot boast of them. Honey made from sugar or fruit juice will not help your body. Therefore, carefully choose the sweets before buying.
The highest quality is considered linden honey. The harm and benefits of such a product are described especially colorfully. However, nectar collected from linden flowers has practically no contraindications. It strengthens blood vessels and heart, is considered an excellent laxative and expectorant. Peppermint honey, to
For example, it is an excellent choleretic drug. In addition, it eliminates various types of pain and soothes the nervous system. It is this kind of honey that is recommended to be consumed before bedtime with a small amount of warm water. Want to cure kidney and gastrointestinal diseases? Then make it a rule to regularly eat
chestnut honey. And remember that the product in the comb is much more useful. Natural wax only enhances all the properties of honey.
And what are the negative consequences of eating this sweetness? The main contraindication is individual intolerance and allergy. Honey, the harm and benefits of which have been known at all times, can cause a rash, redness on the skin. There is also a low-quality product that can harm the body. If honey was collected from the flowers of poisonous plants, serious food poisoning can occur.