Men only seem strong and capable of any feats. But there are situations when one cannot cope without proper support from the weaker sex. When everything around begins to collapse, troubles arise at work, fails health or any other difficulties appear, then anyone, even the most persistent person, can give up. At this moment, a wise woman should be nearby, who can find the right words and support the man.
Mutual help
Any relationship should be based not only on love and trust, but also on mutual assistance, not so much physical as moral. A woman is a reliable rear that you can rely on in any situation. In order for the fairer sex to be able to provide the necessary support, they must be ready for anything.
This article will discuss how to support a man in a difficult situation, what words to choose, and what to do with a woman.
Basic rules for a woman to support a man
When a beloved husband or boyfriend came home upset, with a thoughtful look, and refused to eat, although he always ate with an appetite upon returning from work, and at the same time wished to be alone, it follows that he had something happened, knocked him out habitual rhythm of life. In this situation, it is very important to choose the woman’s manner of behavior, no matter what problems the couple faced.
Of course, the characters of all men are different, and everyone will have to look for their own approach. But there are basic methods for everyone:
- No need to immediately start asking about problems. A man, being at home, should relax a bit and be distracted. The best thing for a woman is to do cooking and at the same time start a conversation completely from an extraneous topic. If the guy does not want to communicate, then for some time it is worth leaving him alone.
- When the man is ready to talk, he will approach himself to share news or ask advice from the closest person. At this moment, you need to carefully listen to him, either interrupt or speak out, do not give advice immediately, but wait until the monologue is completed. Speaking out is very important, and only voicing the problem makes it much easier.
- After the conversation is over, it is best to do a relaxing environment for a man - massage, feed a delicious dinner, while including his favorite music or TV program.
How to support a man in a difficult situation? You need to listen to it, create a favorable environment for relaxation, give a feeling of inner peace and a positive attitude towards the future. Under such conditions, a person will receive a share of self-confidence, be able to cope with his thoughts and find a solution to the problem. A woman can not always suggest a way out of an unpleasant situation, but she is able to direct in the right direction.
Distance problems
It’s easy to understand that it’s bad for a man when he’s near, but how to support a man from a distance? If the beloved has left for another city or country, and there were troubles there, then it becomes difficult not only for him, but also for the second half. Of course, a woman begins to be sad that it is far away, but it is strictly forbidden to show this to a man. Otherwise, it will become much harder for him, because through his fault a loved one suffers.
How to help if a loved one is far away?
Away from your beloved, you can pick up words of support that will help him. Therefore, it is important to know what and how to say.
- When receiving unpleasant news it is very important not to fall into a state of panic, otherwise how to support a man in a difficult situation, if a woman can not cope even with personal emotions. During a conversation on the phone, the main thing is to let the person you talk to, then, keeping your own calm, answer. If a man hears sadness or fear in his half's voice, this will only add to him more emotions. But a calm dialogue will help you tune in to find a solution to the problem.
- During a video conversation, a woman must restrain her tears, not to show with her whole appearance even the slightest frustration. And if you can talk with a guy or husband only by means of messages or letters, then it is important to think through every words, since there is time for this, in contrast to a direct conversation on the phone or Skype.
- From the side you can always consider the problem differently. Therefore, after receiving information about it, you should voice it in your own words, show understanding. We can cite several positive aspects of this situation, suggest possible solutions.
- Men do not always want to share their troubles with their soul mate, so as not to upset her, or believe that they can cope without anyone else's help. Knowing such a character trait of a husband, one does not need to ask him, but rather to tell the positive moments that happened to the woman, or just talk about something else, without touching the problem. In this case, the man will relax, be distracted and be able to calmly think.
If you are thinking about how to support a man from a distance, then know that the best solution here is to distract him from negative thoughts, from self-immersion. He needs to help relax, make it clear that everything is not as bad as he thinks.
Low testosterone and self-esteem. What is the relationship between them?
How to morally support a man when he is ill? A person can feel bad not only when his health fails, but also when his self-esteem decreases. How to support a man in this case? Help restore your previous self-confidence.
Men are so arranged that when self-esteem decreases, then with it the concentration of a very important hormone - testosterone - drops. It helps increase the strength of guys, attraction to the opposite sex.
When the level of the hormone decreases, then there may be disruptions in relationships that lead to cheating on the part of men, to divorce spouses. In such a situation, the husband begins to think that the family burdens him, and he is no longer able to support her, and the best way out is to be alone. To prevent this from happening, he should have a clear understanding in his head that he is waiting for his house and will accept it as it is.
The second situation that leads to a drop in testosterone is the search for a lover to raise his level. At the same time, there is an opinion that the wife is not able to do this.
As soon as a woman notices that her beloved has fallen into a state of depression, then immediately it is worth focusing on increasing his self-esteem, no matter for what reasons he was sad.
Raise self-esteem for a man. How to do it right?
How to support a man and increase his self-esteem? Everything is very simple:
- Not only women love compliments. For the male half of humanity they are also very pleasant and important - more often it is worth talking about them.
- Nothing improves self-esteem so much as the success in business that a woman notices. Therefore, you need to praise as often as possible, even on trifles.
- If a man thinks that he is not capable of anything, and the family can do without him, then the best option is to show his indispensability. To do this, you will have to artificially create situations in which the help of strong hands will be required. For example, you can tighten the lid on a jar of cucumbers as tight as possible and ask your husband to open it, referring to the fact that no one else at home can do this.
To increase self-esteem and vitality of a man will have to make an effort. But this is important not only for himself, but also for the woman. Because in a depressed state, the husband will cease to pay attention and help her.
The crisis
It happens that a man is fired from work, he loses a source of income, a difficult time comes in his life. Therefore, it is important for a woman to know how to support a man in a crisis. Having lost his place, he can not only become depressed, but also begin to abuse alcohol.
Therefore, a woman needs:
- Listen to a man, find out about the reasons for dismissal, his future plans.
- Start your search for suitable jobs together.
- Do not put pressure on a man morally, do not humiliate, do not compare with other husbands, do not cut, but support good-naturedly and calmly, propose solutions.
- Talk with your husband’s friends so that they too support him.
- Do not build relationships on finances, you need to base them on love and support.
- If possible, a woman can find temporary additional income for herself.
Women's mistakes
When a woman begins to think how to support a man, she can very often make the following mistakes:
- No need to show pity, it is better to replace it with affection and care. A man must understand that he is strong, able to cope with any adversity himself. And if you start to regret, then self-esteem will certainly fall. But if a woman becomes more affectionate, makes a massage, pats on the back and so on, then this will play the opposite role.
- You cannot joke or speak with sarcasm. This can be misunderstood under the influence of emotions.
- You can not hide anger and resentment for the lack of mood. It is better to leave the man alone so that he can be alone with his thoughts.
- If help is not asked, then do not impose it.
What needs to be said to support a man?
It is important not only to behave correctly, but also to be able to say the right things. And how to support a man with words? If you are looking for an answer to this question, then pay attention to the following phrases:
- Dear or beloved, you are (any compliment follows).
- I am very proud of you.
- I didn’t doubt you.
- I believe in your strength.
- I'm with you.
- We can handle it.
- You can rely on me.
- I appreciate all your actions.
This is an approximate list of words that can support a man. The main thing is to show confidence in him, care that he can count on someone. Words of support are very important for a man, if you say them in time, the difficult situation will no longer be so insurmountable.
Little conclusion
In order to maintain a strong half of humanity, a lot of work needs to be done. But if a woman loves, then she is capable of anything for the second half.