High blood pressure is a big problem, fraught with serious complications. Hypertension affects the walls of blood vessels, the brain, heart, and kidneys. Every year, this disease causes the death of more than a million people in Russia alone. Today, it refers to diseases that are more likely than others to lead to death. It is no exaggeration to say that this is the scourge of mankind, because high pressure accompanies every second person on the planet. This is no longer a secret, and therefore we try to constantly keep the disease under control: we take normalizing drugs, we reduce the pressure by folk remedies. The possibilities of traditional medicine in maintaining normal blood pressure are described in the article.
Comprehensive treatment is a prerequisite
First of all, you need to make a reservation that high blood pressure is associated with many other diseases - coronary heart disease, diabetes, atherosclerosis, and so on. Hypertension often provokes heart attacks and strokes. And therefore, it is unreasonable to engage in amateur activity and try to simply relieve pressure by any means, forgetting about the treatment of the source of the problem. Constant medical supervision, following the instructions of a specialist is most important, and only along with these requirements we reduce the pressure by folk remedies. Traditional healers recommend primarily herbal medicine. In addition, there are a number of foods that help maintain normal blood pressure.
Simple folk remedies that lower blood pressure
Traditional medicine is also good because everything you need is usually at hand. For example, in every house there is lemon, garlic, milk.
If the family has hypertension, there will certainly be fruits of hawthorn, rosehip, viburnum berries, sea buckthorn jam and other useful products. Perhaps we will not be able
to reduce the pressure of folk remedies quickly, but we will help him not to rise and stay within the normal range. And some products, such as sea buckthorn in any form, can effectively lower blood pressure.
Recall some simple recipes with which we reduce the pressure of folk remedies. A classic and familiar to hypertensive combination is garlic and lemon. Grind two medium lemons with zest and a peeled head of medium-sized garlic in a meat grinder and pour two cups (500 ml) of cool boiled water, leave for several hours. This composition should be taken a tablespoon three times a day for half an hour before a meal. After a month's intake, you need to take a break for a week, then repeat.
Dried flowers and fruits of hawthorn are also a well-known remedy for hypertension, like aronia. Take infusions of herbs and berries, brew them instead of tea, you need to constantly. A great way to lower the pressure is beet juice. By the way, with self-treatment, you can sometimes overdo it. If we reduce the pressure of folk remedies, you need to know the strength of each plant. For example, with constant use of the sea buckthorn jam mentioned above, you can too much relieve pressure, so much so that dizziness from weakness begins. So you need to remember caution and measure blood pressure every day.
Who will help home treatment
We often reduce the pressure of folk remedies, thinking to solve all the problems. However, we must not forget that these are just improvised, useful products, but not the main treatment. Although in the initial stages of hypertension , traditional medicine means quite effectively bring blood pressure back to normal. The main thing is to help your health you need not in bulk, but purposefully, as well as keep your blood pressure under constant control. We must not forget about a healthy diet and the exclusion from the menu of any dishes and drinks that increase blood pressure. And, of course, everyone needs peace and relaxation. Take care of yourself.