Many people today have a problem when they cannot prove themselves. Because of this, they cannot enter a higher education institution or get the desired job - and all because they feel insecure. They constantly think that they will face another failure, that they will be refused, because their rivals are better and stronger. Thus, they stop fighting and surrender without taking the slightest step towards their dream. In fact, in psychology there is no such thing as “confidence” or “uncertainty”, a person puts a mark on himself. It all depends on self-confidence: if you think that everything is fine with you, then you have a good and high self-esteem. However, there are people who are shy about themselves, their ideas, emotions and views, respectively, they are more familiar with self-doubt.
Each person has a different character, therefore, some wrestlers in their life think that everything can be achieved, while others are afraid to make even a small step towards their dreams, so they usually do not achieve anything. Everyone has equal chances in this life, but one person can defend his rights at work, even if he probably does not know that he is right. And the other will carry out all the tasks that the boss and another half of the colleagues will entrust him. Therefore, you must understand that self-confidence and self-doubt play an important role throughout life. And the sooner you begin to change some qualities in yourself, often tell yourself that you can do everything and you will succeed, the faster you can implement any plans.
This is why many people wonder how to overcome self-doubt. Some turn to psychologists and undergo expensive treatment courses; others change under the influence of any important events in their life. For example, a modest and insecure girl feels that she has finally found her happiness - so she becomes more self-confident and independent of other people's opinions and views.
There are people who struggle with uncertainty throughout their lives. Where they achieve something, they can say to themselves: “I am fine,” but when they get some kind of problem, they convince themselves that everything is bad and they give up. It is better to seek professional help or read useful books on the topic. Many publications appeared on the Internet where different cases are well described, and you can also find some useful tips on how to get rid of self-doubt.
Here are the simplest recommendations for those who don’t know how to overcome self-doubt:
- more often listen to good and pleasant music. She will help you always cheer up and forget about your problems. When you feel good and nothing bothers you, people immediately notice it and reach for you. After all, it is much more pleasant to communicate with a cheerful and cheerful person than with a bore, who believes that he does not succeed.
- come up with a hobby and give it all your free time. If you write poetry or compose music, put your creations on display (you can anonymously). See what other people have to say about your work — it helps to believe in yourself. Just do not forget that you will not please everyone!
- Smile more often and do good deeds. This will make you believe that someone needs you in this world, that they love you, hope for you. After all, if a stranger helps you, you immediately feel better and you want to learn something about him and get to know each other. So people will reach out to you if you become kinder and more fun.
Another important tip: do not talk about your problems with everyone. There are different people: some just listen, while others will also rejoice. There are few who really can help you. Try to share only with those who are really close to you and whom you trust 100%. Only such people will find the right words, will be able to support you and convince you that everything will be fine with you.