Have you noticed that all happy people are confident in themselves and in their abilities? Looking at them, many want to figure out what is their secret? What are they hiding? How do they do it? In fact, everything is simple. You only need to find harmony between your qualities and actions. In other words, you need to believe in yourself and in what you are doing. As long as you are convinced that something is wrong with you, you will not succeed. In our article, we will reveal the main secrets of absolute self-confidence. They do not contain anything extraordinary. Follow them in the power of everyone.
Self love
A full happy life is impossible if you do not love and do not value yourself. It seems to many people that they are ugly, uninteresting, do not represent anything. Therefore, they cannot be loved, and all their actions and actions are useless and have no meaning. Also a manifestation of wrong thinking can be called a situation when a person is convinced that his personal qualities are guilty of failures, and each victory is just the right combination of circumstances.
Before you understand how to cultivate self-confidence, ask yourself the question of whether you like yourself, whether you consider your body beautiful, and the manner of communication attractive. As long as you criticize yourself and engage in self-flagellation, while everything falls out of your hands because of your insecurity, nothing will work. You need to see not only the bad, but also the good side in yourself. The more you corner yourself, the worse. Accept yourself as you are. Find something that you can love, and develop this quality. This is the only way to deal with uncertainty. It is your desire to see only failures and scold yourself for them that develops an inferiority complex in you. He who considers himself the worst of all, will never become a leader and will not be able to control his fate.
Purpose in life
One of the main rules for building self-confidence is that you need to choose a goal for yourself. Thinking about it, planning how to achieve it, you can start something. If you don’t see your goals, where should you go? Many people just go with the flow, live like everyone else. Their day is rather inert: work, shop, home, sofa, TV, sleep, work. Each new day is similar to the previous one. Living in such a rhythm, it is impossible to achieve anything. Just something important, interesting, exciting, bringing emotions and positive, will allow you to break out of the vicious circle. When everything happens on the machine, a person does not feel in his place, he just lives the same days.
Are you interested in how to build self-confidence? Try to find yourself a hobby. Psychologists advise to immediately reject criticism and analysis. Remember what you would like to do. Do not think about whether it is rational or not. If you do not believe that you will succeed, do not give up anyway. The main thing is to try, start.
You have nothing to lose. If you have a lot of doubts, just brush them off. From the first time, the idea may not work, but it's not scary. Try again, change occupations, look for something that will not bring you income or will be interesting to your environment, but that you will like. You need to find a business that will captivate, interest, bring positive emotions.
Influence factors
Improving self-confidence is necessary if a person feels lost, worthless. Most often, this is affected by poor work or an unworthy environment. In the first case, a person loses interest in life and ceases to feel like a person, because his actions bring neither pleasure nor benefit.
Such an individual has not only a routine, low-paying, unpromising and very uninteresting job, but also his superiors, colleagues who exert psychological pressure. The more a person becomes disappointed in what he is doing, the lower his self-confidence. As a result, they begin to oppress him even more at work, and those around him (even family members) lose respect for him.
When a person is confident and full of energy, they admire him, reckon with his opinion. Otherwise, society is trying to isolate a weak element, feeling its state on an intuitive level. These are reflexes.
In the second case, a person surrounds himself with obviously insincere people, who, under a flattering mask, slowly generate seeds of doubt in him. They can be driven by revenge, envy and other base feelings. Sooner or later, their behavior gives a result. A person begins to doubt himself and his own strength. Then the question arises, how to become a person again.
Work Impact Elimination
If self-esteem and self-confidence have suffered due to work, then solving the problem is simple and complex at the same time. Simple, because the workplace (and sometimes the type of activity) needs to be changed. The complexity of this path is that, most likely, you will have to strengthen your knowledge and skills or learn something new, something that will really interest and capture you. Achieving success in education and career, you can believe in yourself, find your way. Then you will not care about the question of how to cultivate self-confidence, because you will feel a change within yourself.
Environment
If the problem is in the environment, then it is necessary to review the circle of proxies. Pay attention to those with whom you feel embarrassed after communication, losing ground. Think about why this happens. Perhaps your interlocutor is not to blame. It is just your personal reaction to his success that spoils your mood. But if you notice that he is specifically trying to prick you, to show you that you are in something worse than him, then do you need him? What is the use of such a friendship. The main secret to becoming a person is to have your own opinion and not give in to provocations from the outside. It is important that you decide how you live, what to do.
Even if your actions lead to errors without outside advice, it will be your personal experience, on the basis of which the facets of the personality are formed.
Inaction kills and eats us from the inside, and blindly following the advice of others allows us to avoid responsibility. After all, if the act is erroneous, you can always blame the one who advised him. The development of self-confidence is a serious work, including taking responsibility for each of your actions. Only our own initiative, opinion, choice and actions make us personalities.
Clear plan
If you feel insecure, it means you need to urgently change something. If you do not believe in your own strength, then nothing will come of it. To go somewhere, you need to know the direction. Therefore, you need to come up with a clear plan. When you understand what you want to do, you need to consider ways to fulfill your desires and eliminate all the “buts.” Believe me, along the way there can be a lot of them. Any new undertaking requires the presence of willpower, money, time and much more. Getting out of the zone of routine and familiar routine is very difficult. Many fears and doubts may arise. Your psyche itself will come up with excuses why there is no need to change anything.
Fight your doubts or ignore them. Just take it and do it. The road is overpowered by the walker, so take action. Otherwise, nothing will work. It is much easier to leave everything unchanged. But psychological self-confidence does not appear by itself, it needs to be developed. Clear goals and their achievement will help you believe in your own strengths. If even something fails, you should not engage in self-criticism and self-flagellation, try again and again until it starts to work out. Over time, you will see how they began to change, without noticing it.
Internal needs and resources
There is one important point in how to develop determination and self-confidence. As mentioned above, action is needed. When choosing which direction to move, it is worth considering what you need. You do not need to choose those areas that are considered prestigious, take on the work of your friends and acquaintances, remember old hobbies that once did not bring you satisfaction.
You need to consider your own resources. A person with poor health will not become an Olympic champion. One who does not know how to fantasize will not become a good writer. You should feel what interests you, what you have abilities for, what brings you pleasure, what knowledge you would like to receive. Rely on this issue only on yourself and your inner feelings. No one else can answer the question of who you really are.
External needs and resources
The beginning of something new always requires sacrifice. It may be time, money, any interests (perhaps, for the sake of new achievements, you will have to abandon the sofa and TV, which we wrote about above). Everyone can find many excuses in order not to lose what they are used to. Learn to sacrifice something. Perhaps these expenses will eventually bring you more pleasure and joy than you expect. It is important to try. This is the main answer to the question of how to build self-confidence. Psychologist's advice may be different, but their goal is the same: you should feel like a self-sufficient person, realize your strength, believe that the world around you begins to change for the better, if you make an effort to this.
Support
A man is so arranged that he definitely needs support and attention. While your actions and successes are hidden behind seven locks, nobody knows anything about them. For others, they do not exist. When something starts to work out for you, be sure to share your successes with those who can sincerely rejoice for you. If you start to boast about envious people and those who used to try to surpass you, you will only get negative. After all, they will try their best to show you that you are still unworthy and weak. Appreciate yourself and do not allow those who do not deserve it into your soul.
Appearance
Another secret how to build self-confidence in a woman is her attractiveness. Only feeling herself beautiful, she will be able to find spiritual harmony and believe in her own strength. Try experimenting with a haircut, wardrobe, makeup. Do everything so that the real queen looks at you from the mirror.
Knowing that you look beautiful, you can conquer the whole world. Even going to the nearest store for bread, take off simple household items and put yourself in order. At first it will be difficult and inconvenient, but over time you will get used to it. So you will always be sure that they are irresistible. Psychologists say that this is how female psychology works. You can be lazy and choose the most convenient ways, but this will not give you confidence. If you set yourself the goal of becoming irresistible, achieve this.
Conclusion
There are many ways to build confidence. Each person needs an individual approach. One is enough to find a hobby or change jobs, while others need more dramatic changes in life. The main secrets of absolute self-confidence lie in the fact that under no circumstances should you allow yourself to be inactive and not allow excessive doubt to come to terms with the current state of affairs. Remember, setting goals and achieving them will certainly lead to the desired result.