Did your loved one have grief? How to console a person? There are many ways to do this. But do not rush to give advice and encourage the person. First you need to understand why a person is upset and how attuned to survive the current situation. You can’t immediately throw all the sad thoughts out of your head. A person needs to accept a circumstance, and only then will he begin to recover.
Sincerely sympathize
A person who is in an unfriendly mood will not be configured for long spiritual conversations. The best thing you can do to help a person cheer up is empathy. Your sympathy will not make it easier for a person. But the idea that there is a person nearby who understands feelings and can understand the degree of grief helps morally. Why? A person understands that if a friend standing nearby could survive a similar situation, then this is theoretically possible. The very idea that you can continue to live on quietly may seem wild at first, but then a person gets used to it and every minute he likes it more and more.
How to console a person? Tell us that you experienced a similar situation and that it is really difficult. You do not need to describe your feelings in detail, they are already understandable to the person. No need to speak loud phrases like “everything always happens for the better”, or “the pain subsides over time”, this will not help. Yes, phrases say the truth, but it cannot reach the consciousness of a frustrated person.
Give the person a chance to talk
How to console a person? Speak less and listen more. A person who is in a confusion of feelings may want to speak out. If you become the candidate whom a person trusts, he will tell you everything that torments the soul. Do not interrupt, do not laugh. You can only nod occasionally and say something like: yes, I understand you. The very fact of releasing feelings and exposing them to words will help a person to reconsider his attitude to the problem. It is one thing when thoughts sweep in a whirlwind in the head, and quite another when they pour out in a stream of words. A person who will pour out his soul to his friend in the process may himself come to some conclusion, find a solution to the problem, or look at the problem from a different angle. Being a storyteller, a person can step back a little from the situation and see it as if from the outside. This scenario is the best. The story will bring the person peace and tranquility.
Don't scare the person
How can one aggravate the situation of a person who finds himself in a difficult situation? Friends and relatives who will escalate the situation can only make things worse. Aunts differ in such abilities, who wish their nephews only good, but, according to some strange dictates of their souls, they do the greatest stupidity. They begin to lament, say that everything is very bad, and how, in general, you can now live. In such a situation, a person whose cats scratch their hearts feels very bad. But he has to pull himself together and reassure the man who came to reassure him. This is the worst case scenario, because after such words, the person really begins to set himself up pessimistically. This is especially true for those individuals who have not yet formed their worldview and are very subject to the influence of other people.
How to console a person? Needless to say, everything in life is very bad. But drawing bright prospects is not worth it. Simple sympathy will be enough. If you do not know what to say, better keep quiet. Then at least you will not aggravate the situation.
Don't try to make laugh
Another option that does not work with comfort is trying to make a person laugh. Think yourself the absurdity of the situation in which the father died in a person, and someone from the side shows him funny videos from YouTube and laughs merrily. From the outside, this situation seems absurd. But for some reason, many people think that laughter in such a situation is the best medicine. Do not rush things. Laughter really improves the state of mind and raises the mood, but it will not always be appropriate. In a difficult situation, the best emotional discharge is tears. Therefore, do not console a person with the words: just do not cry. Let the person cry. Tears bring relief, and peace comes in the soul.
How to console a person who has lost a loved one? Do not try to get ahead of events. Man is bad and he must survive the grief at his own pace. See that the person does not become depressed. But sadness and bad mood during the week is a normal reaction. The man has collapsed the world, and now he needs to somehow rebuild it.
Physical support
You can’t come up with a way to comfort a loved one? Do not try to be especially original. Sometimes the usual moral support is enough. Sit next to a person, hug him or hold his hand. The proximity of another human being will reduce sadness. It is always nice to be aware of the fact that there are people nearby who want their life to get better. Do not torment the person with talk. If a person withdraws into himself, then it is easier for him to worry. Do not meddle with questions if the person does not go on a dialogue. Just come to a person from time to time, sit with him, let him cry on his shoulder. Such consolation is suitable for both women and men. Do not think that the stronger sex does not need support. They also want to feel the love and care of their loved ones.
Help advice
Has a person with a grief revealed his soul to you? You need to justify the trust that the person has for you. How to console a person who has lost a loved one? Did the person speak out and tell you her fears and concerns? A person could ask questions that concern him at the moment. And such questions may not be rhetorical. For example, how do I get to work now? I will not be able to live on my small salary, what should I do? In such situations, you really need to give a person advice. But do not make it a preachy tone. In the most friendly voice, you will need to advise what seems like the most reasonable option. If a person is worried that he will not be able to live on his salary, offer him to change his job. Does the person have no special education? Offer to get it and tell me at what courses you can quickly and inexpensively get the necessary specialty.
Help action
Friends are in trouble - a famous saying goes. And it is true. How to console a person whose relative has died? You can sympathize with the person and give him advice, but sometimes this will simply not be enough. A person from you will need something more. Offer your services. Do not be afraid to seem intrusive. When someone close to you dies, the last thing you want to do is go and buy a coffin, and then order a funeral. The best comfort for a person would be the thought that he would not have to organize all this. Friends and relatives can take all the trouble upon themselves. Do you think that such actions will distract a person from grief? Not. A person should feel the full degree of pain, and only then release it. Then the bitter feeling that always arises at the time of death will not appear to a person every night, and he will not be tormented by nightmares.
Help a person get distracted
Man has been reveling in his grief for a long time and cannot get out of this state in any way? Then take something with the hands of man. Labor helps to cheer up and free oneself from unnecessary thoughts. Offer the person the activity that seems optimal to you. This can be cross-stitching, picking up puzzles or a Rubik's cube.
How to console a dying person? No need to tell him about the prospects of paradise. If a person believes this, then the reverse side of the coin will appear instantly. A person will be afraid that he will not go to heaven, but to hell. Better help him get distracted. Read a book, put on a good movie, or talk about something nice. It will be useful to listen to instructions or interesting stories from the life of a dying man. A person will be pleased that his advice and stories will be useful to someone. And the very fact that someone is always present near him will morally support the person.
Tell that life is not over
How to console a person who has lost a loved one? Words to support a person will be very difficult. Actions will help in this case better. After a person moves away from the first shock and stops reveling in his own grief, help a person find joy in life. First, just take a walk with a friend. Confined spaces will not give a person the opportunity to completely free himself. A person needs to see that, despite the absence of a close friend, little has changed in this world. Cars still drive, children play, and the sun is shining. Awareness of this simple fact can be very invigorating. A person will understand that you need to continue to live. The comforting person should step by step help his friend to embark on the path of tranquility and joy. The second stage of recovery should be work. The resumption of the usual rhythm of life will help a person recover faster and restore a shaky balance.
Write plans
How to console a person with words? Help me believe that a bright life awaits him further. But talk about bright prospects is not worth it. Be realistic. Ask the person what he wants to achieve in life and what his most secret desires are. Write down everything you heard on the sheet and, together with the person who cannot come to his senses in any way, make plans. Such a scenario helps to mentally push problems aside and think about how to live on. When events happen that knock him out of his usual rut, a person can rethink a lot. At such moments, his interests and life goals may change. The plan will help you recover and see the picture of the world as it should be. Such manipulations with consciousness help a person recover very quickly.