A variety of sounds surround us everywhere. The birds singing, the sound of rain, the rumble of cars and, of course, the music. Life without sounds and music is simply impossible to imagine. But at the same time, few people think about the impact of music on people. After all, we all noticed that one melody can invigorate, and the other, on the contrary, can oppress or even annoy. Why is this happening?
The value of music during work and sports
A few years ago, British scientists found that music during sports training helps to increase performance by 20%. This fact can be easily explained. In a way, various melodies act on a person as a kind of dope. But only unlike other substances, the effect of music is extremely useful.
Other experts argue that the positive impact of music on people occurs during any physical labor. After all, as a rule, simple physical work is performed on the machine, and music in this case may well be used to raise the mood, which will affect the increase in labor productivity.
But the effect of music on people who work in the office can not always be beneficial. The best way to concentrate is still silence. But if you really need to listen to music, even when you are writing an annual report, it is best to include a melody where there are no words.
Music and mood
It is proved that music helps people not only to cheer up, but also to cope with difficult life situations. In the mornings it is best to listen to fast rhythmic melodies, this will help you wake up better than the strongest coffee. Fun energetic music has a positive effect on the psyche. Smooth and calm compositions help to relax and mentally move away from everyday worries.
As for the directions, the best thing that affects a person is classical music. Such works help to quickly absorb information, relieve migraines, fatigue and irritability.
Unlike classics, the influence of heavy music on a person can hardly be called healing. For example, hard rock can cause an attack of inexplicable aggression, and heavy metal can lead to mental disorders. By the way, rap is also difficult to call useful music, since it often arouses anger and other negative emotions in a person.
The effect of music on the human brain
The Greek philosopher Pythagoras was one of the first to give a scientific explanation of the influence of music on man. He argued that all melodies synchronize the work of internal organs. This thinker introduced such a concept as “musical medicine”. He tried to treat various diseases with the help of specially composed musical compositions.
Pythagoras is not the only one in his conviction that there is a beneficial effect of music on people. Modern medicine claims that a pleasant melody can miraculously affect the brain, reducing the pain threshold. It has been proven that playing music helps to develop mental abilities and memory.
It is also believed that music is perceived by the part of the brain that is responsible for breathing and heartbeat. That is why musical compositions allow you to tune the brain to work and perfectly stimulate it.
You probably did not suspect what an important role music plays in our life. The next time you listen to your favorite song, try to completely relax and think about the good. Have a nice treatment!