Rosemary is an evergreen shrub, which means "dew of the sea" or "freshness of the sea". The exquisite flowering and coniferous aroma of grass delight experienced gardeners, professional chefs and simply lovers of spices. But the plant’s uniqueness does not end there. Due to its rich, vibrant aroma, it is widely used in medicine, cosmetology, cooking, and even to combat multiple diseases. How to apply rosemary? Health benefits and harms will be examined in detail in the article.
The effect of rosemary on the body
No wonder the people of rosemary, the benefits and harms for the body of which we have to study, are called "medicinal". The beneficial properties of a fragrant plant have long been known. It is a great source of vitamins and antioxidants. The use of rosemary in certain diseases contributes to a speedy recovery and strengthening of the body:
- with angina or stomatitis - it is recommended to chew fresh leaves of the plant;
- with pharyngitis - one drop of rosemary oil in each nostril perfectly moisturizes the posterior wall of the nasopharynx and contributes to the destruction of microbes and bacteria;
- useful for hypotension - it excellently increases pressure, enhancing the work of the heart muscle;
- in gynecology - it fights against inflammatory processes, restores the menstrual cycle in women;
- good natural antiseptic thanks to the unique incoming components - barneol and camphor.
In addition, the systematic use of medicinal herbs will help strengthen memory, improve attention, and forget about insomnia and depression.
However, no matter how magnificent rosemary is, it is forbidden to use it during pregnancy and breastfeeding. People with epilepsy, diseases of the urinary system, as well as prone to allergic reactions, it is not recommended to use aromatic grass.
Rosemary tea: benefits and harms
Rosemary tea is a real elixir that fills the body with vitamins and helps strengthen the immune system. A hot drink perfectly warms, fills with strength and energy, gives a charge of vivacity and fun. The tonic properties of tea increase efficiency, soothe the nervous system, prolonging beauty and youth for people.
Tea with rosemary will be a real find for those who want to lose weight. Rare combination substances that make up the spices, normalizes metabolic processes and contribute to the rapid burning of fats.
How to take rosemary? The benefits and harms of the plant have been studied for quite some time. And it has been proven that in order to feel the beauty of a rosemary drink, it is enough to brew a sprig of a plant once a day and enjoy an amazing taste. And combining fragrant flowers or young shoots with green and black teas, you can achieve a variety of results - vigor or, conversely, relaxation. It is enough to mix 1 tsp. leaves with tea leaves, leave for 5-7 minutes and add sugar or honey to taste.
Before you start to drink healthy and fragrant tea, it is better to consult about the possible consequences with your doctor. The unique properties of the drink are useful if you drink it in moderation. Frequent consumption of tea can provoke the development of kidney disease, heart disease and cause a malfunction in the body as a whole. In addition, rosemary is categorically contraindicated in hypertensive patients and people suffering from gastrointestinal tract diseases.
Rosemary seasoning - a source of a pleasant aftertaste
Rosemary leaves, reminiscent of spruce needles and having a coniferous aroma, have been widely used in cooking. Seasoning rosemary (the benefits and harms of the plant are discussed in the article) gives a wonderful smell to meat dishes, marinades and sauces, vegetables, soups and, surprisingly, desserts. Essential spicy oils well eliminate the specific smell of lamb or pork, and the dish acquires a pleasant noble taste. Moreover, as a seasoning, flowers, leaves and shoots are used both fresh and dried. You can safely wrap the bird or pork with grass sprigs or add them to the first dish. According to some reports, it is believed that seasoning can reduce the amount of carcinogens in meat, making the dish even more useful.
The practice of unusual recipes
Surprisingly, young twigs and flowers of the bush are often used in the bakery and distillery. Seasoning gives interesting notes to the product, giving pleasure and admiration to the consumer.
Rosemary will make a unique taste when preserving vegetables or mushrooms. It is appropriate to add leaves of the bush during the stewing of potatoes, cabbage, carrots. Spice does not spoil the dish, combining perfectly with other seasonings, with the exception of bay leaf.
Natural victory over disease
Needle leaves with a bright aroma have settled down not only in cooking, but also in the medical industry. There are useful recommendations on the use of rosemary for the treatment of more serious diseases:
- strengthens blood vessels, restores damaged tissue after a stroke;
- relieves intestinal cramps, increased gas formation;
- heals wounds on the gastric mucosa with gastritis or an ulcer;
- promotes the best outflow of bile and dissolution of stone formations;
- relieves inflammatory processes in the respiratory system during inhalation.
The use of only the popular method can delay the improvement of well-being. As a result of this, the best effect is achieved in the complex treatment of the disease, and always under the supervision of a physician.
Rosemary - benefit or harm for men?
The natural strength of rosemary will be appreciated by men. Traditional medicine claims that tincture or wine made from fresh leaves enhances potency, prevents the development of prostatitis and gives confidence in intimate matters.
To prepare the tincture, you will need 50 g of rosemary leaves and 250 g of alcohol. Take a glass dish, pour the indicated amount of grass with alcohol and put in a dark place for 10 days. Ready tincture is carefully squeezed out, filtered and taken for 1 tbsp. l daily.
The recipe for making wine is also quite simple. A bottle of light red wine is taken on 20 g of leaves. Insist the ingredients in a cool place for 5 days. After filtered and take the medicine at 50 g per day.
As a bath for men, the drug is recommended for inflammation, purulent lesions of the genital organ.
Cosmetic properties of a medicinal plant
Rosemary officinalis has proven itself in cosmetology. Washing your face daily with an infusion of grass in the morning, you can significantly improve complexion, even out its relief and get rid of blackheads.
Warm baths with rosemary broth perfectly affect the body at any age. For children, this procedure acts as a restorative, for the elderly as an antirheumatic. To prepare the solution, take 50 g of dry or fresh leaves, pour boiling water and insist for half an hour. The finished infusion is filtered and added to the filled bath.
Essential oil is the key to beauty and youth
The benefits of rosemary oil can be seen with other cosmetic actions, such as:
- head massage - strengthens hair follicles, prevents the formation of dandruff;
- use as a cream - eliminates the "orange peel", improves skin elasticity;
- essential oil - used to treat boils, eczema, purulent wounds;
- aromatherapy - increases vitality, relieves stress and depression.
Thanks to its strong antiseptic effect, the medicinal plant will help get rid of fungal infections or toxins. It is important to know that when applied to the skin, essential oil can pinch and cause discomfort. Such a reaction is quite normal, and it will last several minutes. Accurate use of rosemary favorably affects the whole body. However, with the illiterate use of the drug, allergic reactions and irritations may occur.
We hold the natural wealth
How to extend the beneficial properties of rosemary for the longest possible time? It is known that spices and spices, especially ground ones, quickly lose their taste and properties. Therefore, it is better not to chop the leaves of the medicinal plant and store it in a tightly closed container in a darkened place where direct sunlight does not fall.
It is recommended that you save the newly harvested shoots in a plastic container or polyethylene in the refrigerator. This method will retain aroma and freshness for a long time.
Despite the fact that the evergreen shrub came from the southern edges, it can be successfully grown at home. A wooden tub, moderate watering and the exclusion of low temperatures will allow you to enjoy coniferous aromas all year round.