Playing sports in our time is not only a useful activity with which you can strengthen your health and really extend your life (only if you engage in moderation), it is also a fashionable hobby. For better or worse, it really is. And you have to put up with it. In an era when a person’s life can be tracked through stories and posts on Instagram, monitoring yourself has become more important than ever.
In any case, such a mod is far from the worst that could be. Moreover, it is really useful. Therefore, following this particular trend is not considered something shameful. Fortunately, many residents of Russia have the opportunity to take care of themselves. In almost every village there is a path for jogging or a wall of horizontal bars (during the time of the Land of Soviets there were quite a lot of them, something remained for the assignees).
Sports in Abakan
Someone was even luckier. For example, residents of the city of Abakan - the capital of the Republic of Khakassia. At their disposal is the municipal autonomous institution "Abakan" (sports complex), as well as the sports complex "Sayany".
IC "Abakan"
The list of services of the sports complex "Abakan" included:
- gym;
- universal gym;
- two pools - a children's and an adult.
From the beginning of June to the end of August, the gym is open from 9 am to 9 pm for those who decide to sign up for training at the Abakan sports complex.
The pool schedule is as follows: the large pool is from 8 am to 9 pm, and the small is open from 9 am to 6 pm.
From June 1 to June 30, the universal sports hall worked in the mode: from 8 a.m. to 9 p.m., and starting from July 1 and ending on August 31, it changed the work schedule: from 9 a.m. to 9 p.m.
In addition, those who visit the Abakan sports complex can rent a conference room here for various events or a variety of sports equipment for classes. In addition, on the territory of the sports complex there are: a hairdresser, a sports nutrition store and sportswear, as well as a manicure salon.
Those who want to engage in futsal, volleyball, basketball, aerobics, yoga, as well as various martial arts should definitely visit Abakan. The sports complex for those who have experienced some health problems offers a special rehabilitation center. Here, qualified specialists will help restore mobility to your joints and strength to your muscles.
IC "Sayany"
Fans of organized sports are better off visiting the Sayany sports complex (Abakan), on the basis of which there are a stadium, various schools, an arena and other facilities. Adults will be able to enroll in a club of runners, whose main profile is a sports and fitness direction.
Classes in the summer cost 40 rubles, and at this time of the year they are held from 6:00 to 8:00, as well as from 18:30 to 21:00. In winter, the schedule changes markedly (as does the price). For one lesson you will have to pay 100 rubles, and they will be held exclusively from 19:00 to 20:00. If in summer athletes have at their disposal treadmills of the stadium, then in winter they move to the arena.
In addition, a tennis school has been opened on the territory of Sayan. To get complete information about training in it, you need to contact by phone, which can be found on the official website of the UK. And fitness enthusiasts will be trained by an instructor who teaches in various areas, including go-go, twerk and vogue.
On the basis of IC Sayany, several children's schools have been opened. in 2003, a sports school for children appeared, which teaches ball hockey. And back in 1943, an athletics school was opened. By the way, since 2005, she has already acquired the status of an Olympic reserve school in her profile specialty. Football can be practiced at the Youth Sports School, founded in 1999. Moreover, football players' classes are held both on the basis of the Sayany Sports Complex and on the territory of the Abakan sports complex.
In order to become a professional in wrestling, judo, track and field athletics, table tennis, skiing or cycling, it is better to enroll in the sports school of the Olympic reserve named after V.I. Charkov. This can be done both on the official website of the named school and on the phones offered there.
Conclusion
Thus, there really are many opportunities to lead a healthy lifestyle and strengthen your health, as well as improve in various sports. Confirmation of this is the city of Abakan. Sports complexes "Sayan" and "Abakan" will clearly become a good help in this. Movement is life, and sport is that very movement.