Many people wonder how to believe in themselves. Everyone understands that this is really important for a full and successful life. Each individual is unique, but not everyone is aware of this. But faith in one's own strength always helps to achieve assigned tasks. There is a famous saying that goes something like this: "To be sure of triumph is almost to win." This quote can be slightly modified. Then it will sound like this: "To believe in one's strength means already by as much as 50% to become an established person."
What is the secret of successful people?
Pay attention to famous people who have achieved their goals and come to success; look at famous actors, politicians, illustrious wealthy businessmen. What do they have in common? That's right, each of them is a pretty confident person. Do these individuals really have no flaws? Naturally, there are, but these people have so learned to believe in themselves that their shortcomings often seem to be virtues. And for some, they simply do not catch the eye. So why can’t you follow their example and become an established and confident person? What is the reason?
Identification of the causes of complexes
Many people cannot believe in their strength, because they are hindered by complexes acquired in a given period of life. It is necessary to try to defeat them. However, in order for the struggle to be successful, you need to understand their cause. Some have complexes associated with the body and figure. For others, they appeared in adolescence, when the majority opinion was of great importance.
Auto-suggestion
When the causes of the complexes are established, you can begin to get rid of them. There is one good method to help build self-confidence. Also with its help you can defeat complexes. It's about auto-suggestion. This is a very effective method of psychological impact by an individual on himself. There are several options for auto-suggestion.
Three effective ways of auto-suggestion
1.
Stand opposite the mirror and thoroughly examine your reflection. Try not to focus on what seems like a flaw. Instead, celebrate your virtues. Maybe you have a beautiful color or a
cut in the eyes, or is your nose just perfect? And perhaps your toned body is
an example to follow? That's great! Remember: one day you will develop self-confidence. Praise yourself for these benefits. Right now, at this moment, standing in front of the mirror, shower yourself with a lot of compliments. After a while, you will notice how your self-confidence and self-esteem will rise uphill. In the next step, try to turn your flaws into virtues. Consider how to successfully present them or disguise them well. You can all! This method of auto-suggestion is very effective. However, of course, it must be understood that the first time there may not be amazing results. Building self-confidence is a time-consuming and lengthy process. But the result will please you. Belief in yourself is the main thing in the life of every person. It is very important to be aware of this.
2. The next method of building self-confidence is as follows: you need to take a piece of paper and paint all your good sides. We are talking about both appearance and mental qualities. Try to remember at least 20 benefits. Now read this list. How much good is here! Is it not joyful to realize this? Praise yourself for the work done and for your pluses. And whenever you have doubts about your abilities, re-read this list many times. You are unique, and you have something to love yourself for! Do not forget about this for a minute. You will see, pretty soon you will have faith in yourself.
3. Get a notebook to fix all your small and big victories. Record even the smallest achievements. And re-read it regularly. So you realize that in reality you are an accomplished and successful person, and your self-confidence will develop. Learn to love yourself, and then fate will smile at you.
Belief in yourself: quotes
There are many statements regarding self-confidence. Recall some of them.
1. Richard Bach said that a person who thinks he is not capable of any action deprives himself of power.
2. Susan Boyle also has an opinion on this issue. She claims that every person has many enemies who are ready to convince him that he is not capable of anything. Therefore, do not convince yourself of this yourself.
3. Mikhail Genin calls to believe in his star, even if it is not yet known to astronomers. Very optimistic saying.
4. Johann Goethe said that self-confidence can be called magic. And when you succeed, you can achieve all your goals.
5. According to Peter Chaadayev, only by believing in unrealistic happiness can we get a tangible benefit.
6. Erich Fromm argued that it was necessary to be a fading candle and support for oneself. By the way, great advice. He also argued that one must act in accordance with one's truth, that it should always illuminate the path.
7. Sergey Fedorov says that it’s great when a person holds a light switch in his hands. And this is truly wonderful. We can turn on the light as we wish.
8. It is also worth listening to the advice of Neil Donald Walsh. He calls to shine in the middle of darkness, but not to complain about it. We should not forget who you are when you are surrounded by what has nothing to do with you.
Finally
Great comments, isn't it? Remember them and regularly repeat in your mind: faith in yourself will only become stronger from this.