How to survive disappointment in a person?

Our whole life is continuous meetings and partings. With family, friends, cities and countries, occupations and professions. Disappointment in a person whom we trusted can be a good lesson to us. Or destroy life by inflicting a non-healing wound. Is it possible to simultaneously maintain immediacy of perception and sincerity and protect yourself from pain? Or should we act on the principle of "do not betray someone who does not trust anyone"?

disappointment in a person
But it’s almost impossible to live like that.

Disappointment in a person can be caused not so much by his betrayal or low deed. After all, much can be understood and forgiven. We are more concerned about the need to change our perception of him. Disappointment in a person is always associated with emotions and feelings - it is most often due to the fact that we did not know his present, that we created a fictional image. The mismatch of this image with our expectations and causes so many resentments and bitterness.

Quotes about disappointment in people teach us a wise and calm attitude to human weaknesses. For example, one of them says: “Faith helps you live. Disappointment teaches you to think.” But W. Churchill formulated the idea a little differently: "If you are still able to be disappointed, then you are still young." Let us ponder these words: after all, they are truthful and witty. Skepticism and cynicism, the belief that the whole world does not deserve trust, is a kind of old age of the soul.

Disappointment in a person is possible only when we believe our neighbors. Is it possible to prepare for it? Wear a protective shell? You can only develop tolerance and the ability to forgive. Disappointment in a loved one is akin to the destruction of an idol, a deity. If we look at the one who is dear to us, not as an embodiment of an ideal, but as a mere mortal with all his strengths and weaknesses, it will be much easier for us to accept his sins.

quotes about frustration in people
How, then, to survive the disappointment in a person? How not to become embittered and not to hate him? Sometimes it seems that this is impossible. Betrayal and meanness hurt. But it’s worth trying to separate the emotions that this or that act, your idea of ​​a person, and real needs and situations cause. Are you angry or suffering from the fact that someone close did not do what you expected? What has said a lot of bad things about you or is it meeting with another / other? Try to analyze the situation from a different perspective. Why, in fact, did this person have to meet your expectations and imagination, and not do what he thinks is right? After all, it would be much easier for yourself to forgive sins and shortcomings. Because you can understand yourself.
disappointment in a loved one
So try to understand the other. What motivated them? What were his goals? Surely he did not try to specifically disappoint you or hurt you.

We constantly raise the bar, demanding from life everything at once. In youth, we are full of hopes and dreams. But even ourselves we cannot perceive objectively. Soul maturity is manifested in not living with illusions. To accept reality as it is. Between cynicism, total skepticism and rainbow optimism, there is a truly adult position. To live here and now, with those who are around, accepting the world, yourself and other people.

Source: https://habr.com/ru/post/C4463/


All Articles