Turpentine-based Zalmanov bathtubs are currently gaining more and more popularity. This is a special type of capillary therapy, which gives an amazing result. Helps to get rid of many diseases and cellulite. Promote gaining harmony. Effective during colds. Charge the body with strength and energy. Transform the condition of the skin, making it smoother, more beautiful and more elastic.
Action baths Zalmanova
The founder of turpentine therapy is Dr. Zalmanov. It was he who, at the very beginning of the 20th century, developed this technique, which is still used in various medical institutions and sanatoriums. By carefully studying the problems of hydrotherapy, the doctor revealed a number of healing properties of ordinary water. Found that the alternation of hot and cold baths has a positive effect on the capillary system of a person, balances the blood supply in various organs, restores impaired metabolism. Using this knowledge, he introduced various types of healing baths into medicine. These are foot, herbal, salt, manual and turpentine water procedures. Using turpentine baths, Zalmanov recommended acting on the entire surface of the skin, to improve blood circulation throughout the body. Turpentine baths are completely natural. And their effect is due to gum turpentine extracted from coniferous resin.
The doctor was sure that the correct treatment of the body and its regular rejuvenation can extend the life of a person up to a hundred years. Indeed, over the years, the vascular system is clogged. Salt constantly settles there, cholesterol plaques and other harmful substances appear. In order for the body to remain healthy, it is necessary to get rid of such āgarbageā. And allow oxygen and nutrients to flow freely into the tissues of the human body. To do this, clean all the channels (capillaries, arteries, arterioles, etc.) along which these components pass and activate them. Dr. Zalmanov in practice confirmed that turpentine baths stimulate capillary current, trigger metabolic processes both in adipose tissue and throughout the body. Stimulate the functions of weight loss and rejuvenation. Beneficial effect on the whole body as a whole.
Indications for use
Zalmanovās baths are a miracle cure. They are able to rid the body of many diseases. They are often recommended for diseases:
- of cardio-vascular system;
- digestive tract;
- broncho-pulmonary apparatus;
- blood
- endocrine gland;
- central nervous system;
- surgical nature;
- renal organ;
- genitourinary system;
- ENT organs;
- eye;
- gynecological sphere;
- skin;
- articular and musculoskeletal system.
Turpentine baths of Dr. Zalmanov are prescribed for children with the same ailments as in adults. They are recommended for chronic fatigue and for recovery. They rejuvenate the body and give strength. Maintain beauty and health.
Contraindications
Despite the obvious benefits that Zalmanovās bathtubs have, they cannot be taken if a person suffers from an open form of tuberculosis, with arrhythmias and heart failure of the 2nd and 3rd degree. The ban is hypertension, which is at the II-III stage of development. You can not resort to such events if there are exacerbated skin diseases and scabies. Contraindication is the inflammatory process in the acute stage and the period of exacerbation of chronic diseases. Baths are not prescribed for persons with malignant tumors, during pregnancy and for citizens hypersensitive to turpentine.
Pain in the joints that occurs after the procedure, as well as a slight increase in body temperature, is not a reason for the cancellation of water activities. White baths are recommended for people with low or normal blood pressure. Yellow - for individuals with an increased rate.
Baths according to Zalmanov: instruction
Turpentine therapy is divided into three main stages:
- preparing the bath itself;
- adoption of the procedure;
- relaxation.
At the first stage, the bath is filled with water + 36 (+ 1) Ā° to the initial level, which is 10 cm below the opening of the safety drain. The more thoroughly the body is immersed in turpentine liquid, the higher the result. Then the desired dose of Zalmanovsky solution is poured into the prepared dishes, the volume of which should be at least 0.5 liters. And they dilute the substance with hot water from the tap. The solution is well stirred with a spoon and poured into the bath, where everything is mixed with your hands again.
At the second stage, a bath is taken. The procedure lasts a certain time, so it is necessary to note its beginning. After immersing the body in the bath, open the tap and add hot water so that the temperature rises by 1-2 Ā° C. At this time, relax the body as much as possible and lie calmly for 10-20 minutes. For a white bath, the temperature should reach 39 (+ 1) Ā° C. Yellow requires a temperature of 40.5-42 Ā° C. The temperature of the first turpentine baths should not exceed 39-40 Ā° C.
A special moment in taking a bath is the appearance of sweat. If it occurs on the face, you should immediately finish the water procedure. This means that the process of purification is started, and the body has reached the required level. At the end of the event, the skin is not wiped. A bathrobe or towel is put on the body. Go to bed right away.
The final stage is rest. It is he who will allow you to get the maximum effect from turpentine baths. Being in bed should be 1-2 hours. You need to try hard during this time. For this purpose, it is necessary to hide in a blanket or better two. It is recommended to drink hot tea from herbs with a diaphoretic effect. That is how treatment with Zalmanov baths should end.
Types of bathtubs by Dr. Zalmanov
All turpentine procedures according to Zalmanovās technique are divided into baths:
Between themselves, these procedures differ in composition and execution mechanism. The white and yellow bath are united by the ability to normalize capillary blood flow. They also have bactericidal and anesthetic effects. The ability to start self-healing processes. The composition of the mixed bath is affected by the blood pressure indicator and the type of disease. Dry options are creams with the same ingredients that are found in yellow and white turpentine solutions. Turpentine baths of Zalmanov can give an amazing result. But only with careful observance of the methodology for their implementation.
White baths
White baths Zalmanova contribute to the full opening of the capillary system. They train blood vessels, moderately increase blood pressure, promote deeper breathing, increase the amount of oxygen that enters the lungs. In addition, such events relax the muscles and burn the metabolites, saturate the blood with amino acids. During the procedure, there may be slight tingling in the hips, calves, pelvis and back. The duration of the event should not exceed 45 minutes.
Salicylic acid in solution enhances the irritating property of turpentine and accelerates the restoration of the skin. It has an antibacterial effect. In combination with soap, loosens the dermis and makes the penetration of turpentine deeper. Bathtubs are suitable for people with low and normal levels of blood pressure. This emulsion does not cause excessive sweating, but only improves tissue oxygen saturation, blood circulation. With a strong increase in pressure at the end of the procedure, you need to switch to mixed baths or yellow.
Yellow turpentine treatments
Zalmanov's yellow baths are recommended for high blood pressure. The emulsion expands the capillaries and lowers the rate. In addition, it removes toxins, accelerates metabolism, removes deposits in tissues, articular cavities and endoneuria. Stimulate blood circulation. The solution contains castor oil, olein and soda. The components create a film on the surface of the water that preserves the temperature in the bath. During the procedure, the body temperature rises, there is a therapeutic effect, various deposits dissolve, sediments dissolve, sweating is stimulated. Expulsion through the skin of sodium and urea ions occurs. But the pulse does not increase. The respiratory process is not accelerated.
Turpentine Mixed Baths
Many people like baths according to Zalmanov. Reviews of them claim that they completely relax the body, give energy and relieve fatigue. Users say mixed procedures are universal. Combine the action of both emulsions. Since the white solution increases blood pressure, and the red one lowers it, then by combining it is possible to create the most favorable conditions for treatment.
They begin to take baths with a temperature of 37 Ā° C. Over the next five minutes, the water is brought to 39 Ā° C. When taking the fourth turpentine bath, the temperature is adjusted to 40 Ā° C within 12 minutes. And starting from the sixth, they withstand 41 Ā° C. When taking the 12th procedure, the temperature in the bath should be 42 Ā° C. The degree must be raised gradually. Being at a temperature of 41-42 Ā° C should not exceed four minutes.
What are called dry baths?
Unique modern technologies have created a special tool. Cream āKapilarā (in other words it is called āDry baths of Zalmanovā) has incorporated many useful substances. Contains gum material, as well as oils: peppermint, camphor and fir. Dihydroquercetin, which is a bioflavonoid of Siberian larch and protects capillaries from harmful effects, is added to the composition of the product. You need to use the drug for at least three weeks, taking a break every week every seven days. Used for bruises, hematomas, impaired venous circulation, sprains and other similar diseases.
Turpentine baths Zalmanova: application at home
It is not necessary to go to a sanatorium to take baths according to Zalmanov. All procedures can be arranged at home. This will require:
- bath;
- water (both cold and hot);
- a thermometer having a scale of 50 Ā° C;
- measuring cup ;
- blood pressure monitor and stethoscope;
- clock;
- a mirror in order to monitor sweat in the area of āāthe face.
You can buy an emulsion at a pharmacy or online store. The initial dose for an adult is 20 ml. Gradually, it rises. Zalmanovās bathtubs at home will have no less effect than in a sanatorium. The main thing is to follow the instructions for use.
Key recommendations
When taking baths, Dr. Zalmanov should take into account certain nuances:
- During the procedure, a slight tingling or burning sensation is felt. This is especially felt in the genital area. Therefore, a medical layer of petroleum jelly should be applied to this part of the body with a thin layer.
- Turpentine solution is used only once, since in the process of taking a bath a lot of toxins and toxins settle in it. They can be harmful if used repeatedly.
- Changes in health are observed after 2-3 weeks.
- If cellulite is present on the body, then baths with a white and yellow emulsion in a ratio of 1: 3 are used to eliminate it. The procedure is carried out every other day.
Anti-aging and antiseptic properties of turpentine baths are proven by clinical trials. Those people who used them, in accordance with all the recommendations, significantly younger.
Opinions of people about the procedure
Turpentine baths according to Zalmanov's reviews are positive. People attribute them to the most effective procedures. They say that changes in the body do not occur immediately. At first, softness of the skin is felt, wen is reduced, salt deposits are absorbed. Procedures cleanse the body and promote weight loss. They relax the nervous system and cause sweating. After their application, the skin condition improves, elasticity increases, smoothness, lightness appear, cellulite leaves. Immunity is strengthened and a person ceases to suffer from colds, sleep is restored.
Turpentine baths according to Zalmanov have a rather specific smell. Reviews note this too. Some people for this reason refused to take baths. Someone is irritated by excessive sweating, which after the procedure lasts about 3-4 hours. There are those users who did not help turpentine baths, but only caused severe allergies, intoxication of the body. They say that the procedures did not affect cellulite and weight. In addition, after a yellow emulsion, an unpleasant oily film remains on the body. Some baths caused headaches. From the foregoing, we can conclude that turpentine baths helped some people, and they were satisfied with the result. Others did not see any effect after their application. They did harm to the third, causing allergies, burns and heart problems.