Every person is faced with hair loss. Sooner or later, hair becomes less frequent, and the hairstyle loses its attractive pomp. What to do if you have very severe hair loss?
First of all, it is necessary to determine the causes that caused this condition of the hair follicles. Here are the ten most common reasons for losing thick hair.
Weakening and hair loss is caused by insufficient immunity, especially in women. This happens mainly with the “wear” of the body or with its weakening due to infectious diseases or heavy stress, as well as during periods of lactation and pregnancy (for women).
If your hair falls out very much and your immunity is weakened, then you can fight this. The pharmacy should purchase vitamins and immunomodulating drugs, which are based on echinacea purpurea extract . A good “dope” for your body will be sports or a trip to the sea.
With iron deficiency, not only hemoglobin decreases, but hair also falls out very much. Diets and blood loss during menstruation can lead to iron deficiency. Therefore, during the next hunger strike, you should stock up on a vitamin-mineral complex that will help maintain the optimal balance of your body. In addition, you should diversify your daily diet with dishes of beef, fish, liver, as well as apple and pomegranate juice, buckwheat and oatmeal, rye bread.
Hair loss can be the result of taking medications. The most common drugs that cause such a negative effect are drugs for high blood pressure, hormonal contraceptives, steroids, some antidepressants, diuretics and aspirin.
The next reason for hair loss is chemotherapy, hormonal imbalance. You should consult your doctor about taking medications that stimulate hair growth.
Infections of the scalp also weaken the hair follicles. First you need to overcome the disease, and then take up the restoration of skin balance and stimulate hair growth.
Poor blood supply to the vessels of the head is another cause of hair loss. Contribute to this disease of the cardiovascular system, the abuse of coffee and alcohol, smoking, strong tea.
You should reconsider your diet, preferring a healthier diet.
A shortage of vitamins and macronutrients in the body leads first to weakening, and then to hair loss. It is necessary to take vitamin complexes, eat more fresh vegetables and fruits.
Stresses are “good” for all kinds of ailments. “It is from the nerves that all our diseases”, one can often hear. It really is. Stressful situations have a very strong negative effect on our body, starting from a simple deterioration of mood and ending with the most serious disorders of the body.
Infusions of herbs, such as lemon balm or mint, can help in this situation. But if you cannot cope with stress on your own, then you should visit a doctor so that he prescribes antidepressants for you.
The environmental situation leaves much to be desired. And every year it only gets worse. Radiation background and various precipitation leave a mark in our body.
Try to spend more time in the fresh air outside the city, take a walk in shady forest park areas, if there is such an opportunity, go to ponds.
If your hair falls out, the reasons for this may also be due to exposure to high and low temperatures. Try to protect your head in summer with a panama hat and in winter with a warm hat.
Hair falls out very much, what to do in such cases?
There is a fairly huge selection of cosmetics against hair loss. Various masks and balms that restore the proper functioning of the scalp, as well as stimulating hair growth, strengthen the bulbs and help overcome the disease. Serums that are rubbed into the scalp and do not require rinsing are very effective.
Beauty salons offer a complex of care measures to restore and strengthen hair follicles. Hair transplant surgery is increasingly in demand .