For several millennia, grapes have attracted the attention of man. He is cultivated in different parts of the world and enjoys unchanging love. It is difficult to find another plant that would be so often sung in poems, legends, songs. All this thanks to a combination of benefits and amazing taste. But healing is not only the flesh of the berry. Of particular interest are the bones from which people have learned to make healing fluid. Consider how to take grape oil, the benefits and harms of which for many centuries have been of interest to scientists.
Manufacturing technology
Grape oil is a liquid made from seeds. They get it in two ways. It should be remembered before taking grape oil: its benefits and harms depend on the method of manufacturing the healing fluid. The drink can be obtained:
- pressing the seed;
- hot extraction.
The second method allows you to make more oil. But it practically loses its useful properties, smell, color. Since it is subjected to refining and purification, which allows to remove by-products of this method, as well as deodorization.
The cold pressing method is less commonly used since the oil yield is very small. But if you have the opportunity to purchase just such a product, you will find in your hands a natural storehouse of all useful properties that were not lost during the heat treatment.
Bioactive components
Before taking grape oil for health, get acquainted with its composition. After all, the high therapeutic, cosmetic and nutritional value is explained by the content in it:
- many vitamins (E, A, C, B);
- micro-, macrocells (calcium, iron, potassium, sodium);
- polyunsaturated fatty acids;
- tannins;
- flavonoids;
- phytosterols;
- enzymes;
- volatile;
- chlorophyll.
Beneficial effects on the body
Be sure to remember: before taking grape oil, the benefits and harms of the product must be carefully studied.
Linoleic, oleic acid gives the oil immunomodulating, anti-inflammatory properties. Due to the high content of these substances, a person normalizes lipid balance, improves the functioning of the nervous and endocrine systems, strengthens blood vessels, stimulates blood circulation in the body. Oil is an excellent prophylactic against heart ailments. It helps to cleanse the body of salts of heavy metals, various toxins, many toxins, radionuclides.
Flavonoids, antioxidants, resveratrol, proanthocyanidin, vitamin E - this combination of nutrients helps to neutralize free radicals, helps reduce bad cholesterol, provides vasodilation, and serves to prevent blood clots. Oil perfectly supports the heart system. In addition, it is useful for skin, hair, eyesight.
Resveratrol antioxidant structurally resembles the female hormone estradiol. That is why oil is very beneficial for a woman’s health. This substance allows you to normalize weight, stimulate collagen synthesis, improves the condition and functioning of the liver. Resveratrol is a prophylactic against Parkinson's and Alzheimer's.
Chlorophyll provides the oil with a greenish tint and gives it bactericidal, regenerating, tonic, wound healing qualities. The substance is an excellent tool for the prevention of atherosclerosis, stone formation in the kidneys and bladder. Chlorophyll helps to improve the functioning of the respiratory, endocrine, digestive systems.
Healing properties
How to take grape oil for medicinal purposes? It is recommended to use 1-2 tablespoons of a unique liquid per day. This will avoid many diseases:
- Ailments of the heart. Oil strengthens blood vessels, improves their elasticity. It lowers cholesterol. It is an excellent prevention of the formation of atherosclerotic plaques and blood clots. Therefore, it is used to treat coronary disease, hypertension, heart failure, thrombosis, heart attacks, atherosclerosis, strokes. Actual question - how to take grape oil: before meals or after? With heart disease, doctors advise drinking 2 times a day for 1 tbsp. spoon before eating.
- Vascular disorders. Oil is in demand for rosacea, varicose veins, diabetic retinopathy.
- Diseases of the gastrointestinal tract, liver. Healing fluid is used to treat gastritis, colitis, erosion of the gastric mucosa, and ulcers. This is an excellent prophylactic against cholecystitis, gallstone disease, hepatitis, cirrhosis.
- Women Health. The oil is beneficial for pregnant and lactating women. It helps to increase the quality and quantity of milk. Significantly facilitates hormonal changes during menopause. Used as a preventive measure for genital diseases.
- Man's health. Helps increase potency, normalize erectile function and spermatogenesis. As a prophylactic, it fights against genital ailments, oncology of the prostate and prostate, and infertility.
- Oncology. Grape oil is successfully used for the treatment and prevention of hormone-dependent cancerous tumors (oncology of the prostate, ovaries, mammary gland).
- Skin problems. Oil perfectly regenerates skin cells. It effectively heals wounds resulting from abrasions, chemical peels, burns, cuts. It is distinguished by high antiseptic, bactericidal, anti-inflammatory properties. It is able to treat acne, psoriasis, pyoderma, trophic ulcers.
The use of oil helps strengthen immunity. Increases resistance to various viruses and infections, adverse external influences.
Cooking use
Those who want to introduce healing fluid into their diet are faced with the question - how to take grape oil? Application tips are quite simple:
- Since the butter has a light nutty aroma, it goes well with fish, meat dishes, stewed and baked vegetables. At the same time, it perfectly enhances the taste of food.
- They make excellent dressings, mayonnaise. It is in demand in home preservation, preparation of marinades.
- Grape oil is added to homemade cakes. The latter gets the aroma and flavor of peanut butter.
- A few drops are enough to get a new taste shade of side dishes, cereals, mashed potatoes.
- Grape oil perfectly replaces peanut butter.
- An amazing liquid has a high boiling point. Oil smoke begins at 216 degrees (thanks to oleic acid). This property allows you to effectively use this tool for deep fat.
- Grape oil is very resistant to oxidation. This property is often used. To extend the shelf life of other vegetable oils (linseed, sunflower and olive), it is recommended to add grape oil to them.
Cosmetic goals
Knowing how to take grape oil inside, people should understand that this is not its only use. This tool is very popular in cosmetology. After all, it has a refreshing, tonic effect on the skin, makes it supple, supple, perfectly nourishes and nourishes it.
Oil is used for skin of the face, body, hair. It is used for massage. The oil is perfectly absorbed, saturates the skin with microelements and natural components, moisturizes it.
It prevents excessive sebum secretion, normalizes the functioning of the sebaceous glands. Penetrating deep into the dermis, it provides cell regeneration.
Contraindications
If you want to experience this remedy on yourself, it’s not only the answer to the question of how to take grape oil that interests you. Contraindications to use are another important factor.
- Oil is a high-calorie product, so it is not recommended for obesity.
- It is used with extreme caution in exacerbation of gallstone disease.
- Should not be used by people suffering from allergic reactions to grapes.
- It is unacceptable to abuse oil. For example, masks can be applied no more than 1-2 times a week.
Cosmetic application
- To cleanse the skin. It is recommended to apply 4-5 drops on a cotton pad moistened with water and wipe the skin.
- Against acne. Affected areas are lubricated 3-4 times a day.
- For hair. Oil is applied to the surface of the head. Rubbed a little in the roots. This procedure is performed half an hour before washing your hair.
- Mask for the skin. Wipes pre-soaked with oil are applied to cleansed skin. They are left for 20-30 minutes. The remaining oil is recommended to massage into the skin.
Conclusion
A small grape seed ... And how many useful substances in it that can heal the human body! Just do not forget: before taking grape oil, the benefits and harms of it must be agreed with your doctor.