Are you wondering how to cook catfish in the oven? Then our recipes will help you decide on a dinner, including a holiday!
So, baked catfish. This is a healthy food recipe, and a similar cooking method helps preserve the aroma of the fish and the texture of its meat. You will need 4 pieces of catfish fillet, 1 glass of ground crackers, half a glass of melted butter and 2 tablespoons of lemon juice.
Before you cook the catfish in the oven, you must turn it on and warm it up. In a saucepan or bowl, mix melted butter and lemon juice, and add ground crackers to another bowl or bowl. Then take the catfish fillet and dip it alternately in breadcrumbs and then in the lemon-oil mixture until the pieces are dressed in a kind of fur coat. Cover the baking sheet with foil or oiled parchment, carefully lay out the prepared fillet and place in the oven. Bake for 15-25 minutes, until the breading starts to lag behind the fillet, as soon as you hit it with a fork. Make sure that your fish does not darken, this can lead to its overdrying.
Another tip on how to cook fish. Soma for this recipe, take a kilogram, 3 tablespoons of soy sauce, vegetable (olive or sunflower) oil and lemon juice, 1 cup of grated carrots and as many sliced zucchini (preferably zucchini), a little broccoli, cauliflower, mushrooms or other mushrooms, 2 medium tomatoes, 2 onions, 3 tablespoons of starch, salt and pepper.
Before you cook the catfish in the oven, cut its fillet into strips about 3 centimeters thick. Mix soy sauce with lemon juice, marinate the fish for half an hour. Heat a deep frying pan and grease it with oil, lay out the carrots and sauté for about two minutes. Add chopped vegetables and mushrooms and sauté for another five minutes. Remove the fish from the marinade and dip in boiling water, cook until the catfish is white. Then remove with a slotted spoon and add to the pan with vegetables. Pour in water, pour in starch, salt, pepper. Put in the oven so that the fish and vegetables are stewed properly. Serve the finished dish with rice to the side dish.
Do not puzzle over how to cook catfish. There are many interesting, simple or sophisticated recipes. Here is another one of them, called "Nugget". He is very popular, you will love him. The dish turns out crispy and juicy, you will want to enjoy it again and again. To prepare, take 4 slices of catfish fillet, hard cheese (200 grams), half a glass of ground crackers, garlic, lemon juice, olive oil, as well as a mixture of different types of pepper and salt.
Preheat the oven to 200 degrees. Cover the baking sheet with oiled paper. In a deep bowl, mix the breadcrumbs, grated cheese, garlic and pepper, mix. In a different container, mix lemon juice with olive oil. Dip the catfish fillet in both mixtures alternately, pepper at the end. Put on parchment and bake for 15-25 minutes until a golden crust appears. Here's how to cook catfish in the oven. You can serve a tasty and healthy dish to the table without much effort.