Why am I so stupid? A similar question can be asked by anyone who finds himself in a new, unfamiliar situation. Moreover, the level of education and the degree of well-known does not play any role here. He simply does not know what to do, since he has not formed certain patterns of behavior.
This is not scary, but it makes you think a lot. To some extent, your own knowledge may even prevent you from feeling true self-confidence. A person who suffers from a lack of self-esteem, in many cases finds himself in a situation where he begins to doubt his mental abilities and raises himself with the question: "What should I do if I'm stupid?".
A person who is dissatisfied with his relationships with people around him, as a rule, begins to search for the truth within himself. In some cases, the search stretches for several months or even years. In order to determine your true values, you need extra time. If you do not push yourself and do not rush to conclusions, then you can restore peace of mind. The main thing is to be able to understand your own feelings, understand the true causes of the events.
Signs of dullness
By what criteria do we usually evaluate ourselves? Indeed, it often happens that we exaggerate our own shortcomings, constantly examining them under the magnifying glass of our complexes. The habit of constantly monitoring your experiences can gain a foothold over time and lead to an unsatisfactory result. What does it mean dumb person? Let's try to figure it out!
Inability to hear the interlocutor
Such a person is extremely inattentive to what is happening around him. He focuses only on his own needs, and therefore tends to not notice the reactions of people.
The inability to hear the interlocutor as a result turns out to be that people around begin to consider such a not very distant person. From the outside it seems that he is completely unable to delve into the subject of conversation, does not represent what is being discussed, that is, he is a vivid representative of stupid people. In fact, such a person is overly focused on his own experiences.
Poor learning
If it is difficult for a person to memorize any material, it is likely that he has a small amount of memory. In this case, concentration of attention necessarily suffers. Poor academic performance at school and subsequent educational institutions forms, as a rule, a significant degree of self-doubt. And many young people ask: "What if I am dumb in school?" They consider it completely useless to learn something new and put into practice the knowledge gained. Extreme self-doubt creates additional problems associated with communication and self-realization.
It becomes difficult for a person to concentrate on the task at hand. Reflecting on the question "What if I am stupid and lazy," you should be guided by an individual approach. Each person is unique and has distinctive characteristics.
Causes
In order for such a sense of self to form, good reason is needed. Just because no one considers himself a complete insignificance. The sense of worthlessness is dictated by the feeling of one's own uselessness and the inability to somehow express oneself in society. Even once faced with misunderstanding, a person then expects ridicule all his life.
Unsure personalities tend to take too much at their own expense, even that which is not directly related to them. So, what are the reasons why many consider themselves stupid people? Let's consider them in more detail.
Habit of comparing
When a person feels stupid, in most cases conclusions are made based on a comparison of one’s own shortcomings with other people's merits. And this is a big mistake! People cannot be the same and have an equal supply of knowledge in all areas. Almost everyone has the habit of comparing themselves to others. She is due to a lack of self-confidence. The more we dig in, the more difficult it becomes to focus on everyday tasks.
When a person compares himself with others, he thereby signs his own weakness, takes away his precious energy. This condition cannot lead to something good, as it impedes development.
Disbelief in oneself
Only fully aware of their own prospects, a person can move forward. Everyone has opportunities, but not everyone understands how to apply existing knowledge in life. Disbelief in oneself actually blocks a lot of undertakings, does not allow a person to open up. Thus, self-realization becomes impossible, as it is hindered by the strong fear of a potential defeat arising from this.
Each failure is experienced very hard, as if the happiness of a particular individual depends on it. "Well, why am I so stupid?" - the person constantly asks himself, asking himself and numerous other questions about his inferiority. In most cases, he has long been looking for ways to remake himself. This is because the fear of loneliness lives inside, coupled with the fear of not being at the highest level.
Self-doubt
Self-doubt is another reason why a person may begin to consider himself a failure. It is hardly worth wondering that much is incomprehensible to him in life. If you constantly think about your own insolvency, then you can never advance in important matters and issues.
Self-doubt makes it very difficult to enjoy life, to comprehend its boundaries and open new perspectives. It is impossible to achieve success if you constantly look back at yourself in search of answers to a wide variety of questions. You can not oppress yourself with excruciating thoughts about your personal unrealization.
Psychological trauma
A traumatic situation is one of the most serious reasons that can undermine confidence in one's own abilities for a long time. It is very difficult for a person who is convinced of his impassable stupidity to begin to perceive himself in the exact opposite way.
Psychological trauma and internal conflicts are a serious obstacle to feeling a full-fledged personality. The feeling of happiness depends on many factors, and it is always subjective.
When there is a conviction inside that you cannot master the most basic skills, this creates an obstacle to the formation of a happy sense of self. It really seems to man that he is not capable of anything. Such thoughts are destructive: they do not help to build self-confidence in any way, but only convince the person of complete failure.
Interpersonal conflicts
Another reason why a person may consider himself not far off is a feeling of resentment. It usually prevents adequate perception of the surrounding reality. When some need for life is not satisfied, the individual develops internal deprivation. Sometimes a person does not understand what is happening to him, because he has developed the habit of considering himself incapable of realizing the most ordinary things.
Existing conflicts with people often interfere with building normal harmonious relationships. Emotions such as fear, anger, resentment in many respects inhibit personal development, prevent the emergence of a sense of satisfaction. A person always needs to feel his need and involvement in the life of other people.
What to do
In order to get rid of the feeling of internal awkwardness, it is necessary to take certain actions. Without taking concrete steps, it is very difficult to free oneself from a sense of inferiority. What if I am dumb? Asking this question, one should be extremely frank in front of oneself. Having a set of clear steps, you can quickly get rid of the problem.
Work with self-esteem
Stop calling yourself stupid! It is very important to free yourself from the feeling of internal discomfort if you really want to start feeling different.
There is no need to constantly torment yourself, trying to cope with the existing problem. When a person calls himself stupid, then he signs in his own weakness. Most likely, other people will begin to perceive it accordingly. However, it is worth remembering that a short-sighted person will never begin to think about his own shortcomings.
Developed reflection just says that a person is smart enough. Just some people do not know how to value themselves, to find their strengths. You need to learn this! Work with self-esteem begins with the adoption of one’s personality. It is impossible to achieve something substantial if no attempt is made to do so.
Self-education
What if I am dumb? Such a question usually occurs to those who suffer from low self-esteem. And in order to feel confident, it is necessary, in fact, to make significant efforts. It would be best to start self-education. Systematic exercises increase self-confidence, contribute to the release of a huge amount of energy that can be used for useful purposes.
Self-education undoubtedly enhances self-confidence. Thus, a person ceases to consider himself stupid and near-minded. Sometimes it will take a lot of effort to break free of an inner sense of inferiority.
Acceptance of responsibility
This is an important and necessary step in order to continue to move forward at the moment when the hands drop. Taking responsibility means stopping complaining about life.
When we stop blaming others for what is happening in our lives, visible changes begin. It is necessary to try so that self-confidence grows and strengthens every day. If this is not done, then the person will constantly feel his complete failure in anything, will not be able to start a new business without feeling guilty.
The sense of one’s own stupidity is a purely subjective feeling with which one must try to work. You can’t get rid of the problem once and for all, because there is no magic pill, but you can work on yourself and change for the better.
Skills development
What if I am dumb? It is imperative to try to improve your abilities. You can’t just stand still and not make any attempt to self-change.
The development of communication skills contributes to the formation of overall productivity. Then any business will be on the shoulder, and will bring moral satisfaction.
It is necessary to strive for a feeling of joy and emotional fullness. The more we work on ourselves, the more prepared we become.
Thus, it is never too late to try to change something in your life. If a person feels rather insecure in the environment of other people due to a lack of knowledge, this means that he needs to expand his inner vision. There is no need to focus on the problem. You must always remember that there is a way out of any situation.