Relaxation combining a healing effect and a mild relaxing procedure is an incredible luxury. A Russian bathhouse is recognized as the best way to relieve fatigue and stress, but it would not exist without the simple and ingenious invention of the ancient Slavs - a broom.
Attribute role
This is an elementary device, the tradition of which is passed from generation to generation with the constant addition of new, and sometimes forgotten recipes for knitting and preparation.
When using the bath attribute, several tasks can be solved simultaneously.
- Recovery. The healing properties of trees of different species have a rejuvenating effect, activate metabolic processes and help open the pores of the skin. All this can be achieved if you know how to properly soak a broom for a bath.
- Massage treatments. It is necessary to place the Russian steam room in a special cultural direction. They include various kinds of strokes, from small strokes to hard and hard whipping and pumping with hot steam. Thanks to this, it is possible to achieve the holding of beneficial substances, as well as microelements and vitamins, by hot air into the body. Essential oils extracted from steamed leaves and bark help increase tone and immunity.
- Intensification. The effect of high humidity and hot air on the body as a whole and on individual organs. Such combinations help to achieve the best effect and serve to prevent a large number of diseases.
Billet
Before you enjoy the bath procedures, you must properly prepare the broom.
- Stock up with twigs for production should be until June 20. To do this, you need to choose only dry weather, otherwise the raw leaves will gradually darken at the time of drying, and then curl and fall off. According to experts, the best time to cut raw materials for a broom is morning, at the moment when the dew has already fallen. In the evening, the procedure is not recommended.
- After cutting, the branches are folded and loosely bonded, then hung up for drying. To do this, you need to choose a place with a draft and without the penetration of sunlight. After about a week, the rods are tightly collected and laid in a cool, damp place. The selected room must be well ventilated and dry.
- Workpieces need to be laid out on the floor and turned over to the other side every day. As a result of such manipulations, the broom will take the form of a fan.
- Then the ligaments are stacked one on top of the other. In this form, they need to be stored, periodically shifting, so as not to cake. Gradually they flatten and take on the necessary form. It is important to ensure that the workpieces are not very dry.
- After drying, the branches should remain green and matte leaves with a strong aroma, which at the time of steaming becomes even brighter. Therefore, it is important to know how to soak a bath broom correctly. Ligaments are recommended to be stored in a haystack to protect them from moisture.
Kinds
Today, for conducting bathing procedures, you can buy brooms from various raw materials. It is useful to know what qualities the plants from which the broom is formed have.
- The oak leaves of the tree are quite dense, wide, easily steam and have a slightly dried structure, which helps to facilitate quilting. The decoction that remains can be used to treat skin diseases or with sweating of the hands and feet.
- Eucalyptus. Often, brooms based on such raw materials were steamed in the Caucasus, and today they are also used in Russian steam rooms. The Russians learned how to soak a broom for a bath from this plant from their neighbors and adopted this experience quite successfully. The infusion of leaves is later sprayed on the hot stones and walls of the bath, which turns the room into a huge inhaler. From this procedure, the therapeutic effect is felt throughout the body.
- There are also disadvantages: eucalyptus has very thin branches, and therefore you have to spend extra energy on waving your hands. Since it is undesirable to overwork in the steam room, experienced attendants choose combined options, oak and birch branches are added to several eucalyptus ones.
- Conifers. Made from spruce, pine and fir. They are categorized as hard, as the blows are very painful. If the skin is sensitive, then it is recommended to refuse the procedure with such a broom.
- Nettles. Recently, it is considered very popular. It turns out that the leaves of the plant are capable of not only burning, but also treating a large number of diseases, if the specialist knows how to soak a broom for a bath. When everything is done correctly, then it is possible to prepare “ossified” joints along with the lower back for new sensations. Nettle helps with radiculitis, gout and rheumatism.
- Juniper. It perfectly massages the skin, at the same time it turns the session into an acupuncture procedure. Such fun for people with sensitive skin can end sadly, as it will look like a leopard skin, itching and burning will appear.
There are also specific types of bath brooms. These include wormwood, linden, mountain ash, hazel and tansy. The choice is huge, and everyone chooses the best options for himself. And it is very useful to know how to soak a broom for a bath properly in order to get the full therapeutic effect.
Steaming algorithm
1. Initially, you should examine how the instrument is bandaged, and if necessary, remove bare branches and add aromatic herbs.
2. Before steaming, it is imperative to wash the foliage with cold water. This is done in order to remove dust.
3. Soaking takes place in a liquid at room temperature so that the foliage receives the required amount of moisture.
4. The saturation of wood fibers with liquid is carried out in the same way as in the previous case, namely, by immersing the ligaments in a bucket of water like a bouquet, with the tips down.
5. Next, steaming is carried out by preparing hardwood infusion.
Most bath lovers use not only the remaining broth, but without fail and cold water, after which they combine liquids for a temperature effect.
Soak Birch Broom
For this procedure, there is an algorithm of actions that must be followed:
- dry attribute is rinsed in warm water;
- dips in a cool liquid for a few minutes;
- in the infusion, heated to 40 degrees, the leaves drop for 5 minutes;
- boiling water is added there, and everything is covered with a lid for 10-15 minutes.
To give the broom a more intense aroma, you need to hold the branches a little over the hot stones, periodically unrolling them, but not steaming, as the foliage may stick together.
You need to know how to soak a birch broom for a bath, as this is an indispensable attribute for a quality massage. The shoots of the tree are flexible, and the leaves are good adhesive; they adhere perfectly to the skin and remove toxins from the body. If there are wounds or pustules, after a birch session they will disappear.
Steaming oak broom
The algorithm of actions with a broom made of oak branches is the same as with the previous one. The healing properties of the bathing attribute, which will be fully disclosed at the time of the park, depend on the correctness of the steaming procedure.
Soaking an oak broom for a bath is very simple, and everyone will appreciate the result that will be obtained. This is a sedative effect for the nervous system, stabilization of blood pressure, strengthening of blood vessels, and improvement of heart function. The leaves contain tannins that help regulate the sebaceous glands. Thanks to this, the skin becomes more elastic and matte.
Coniferous Broom Steaming
Using a coniferous attribute is not a pleasure for everyone, since the branches are prickly and solid. It is important to know in which water to soak a broom for a bath, as if certain rules are not followed, harm can be caused . It must be immersed directly in boiling water for 20-30 minutes under a tight-fitting lid to prevent volatilization of essential oils. After the branches and needles become softer, the attribute can be used for its intended purpose.
Benefit
How to soak an oak broom for a bath is already known, but the diseases that it can help cure are described below:
- pain in the joints, muscles and back;
- problems with the work of the autonomic system;
- cough, cold symptoms;
- renal failure;
- migraine headaches;
- improves the emotional background.
Contraindications
Even if a person knows how to properly soak a birch broom for a bath, he simply may not use it because of a number of diseases in which this cannot be done:
- problems with heart;
- after strokes and heart attacks;
- violation of blood circulation;
- severe lung disease;
- epilepsy;
- pregnancy and lactation;
- oncology;
- diabetes;
- small age.