Often, female models attract enthusiastic looks, not only due to appearance, but also thanks to an alluring gait. This is one of the components of a spectacular image of a girl on the catwalk. For some famous designers, it is the beauty of the gait that is the main criterion for selecting models for display.
Types of Model Walking
Despite the fact that each couturier puts forward his requirements for the walk of the model on the catwalk, there are several recognized types of walking :
- Classic: the foot is placed on the floor fully straightened and only then bent. This type of gait is taught in most model schools.
- The pendulum model sways its hips slightly back and forth to the beat of the steps.
- Cross-wise - the right leg is entered to the left side, and the left - to the right. Good coordination and long training are needed to master this type of gait.
- Clubfoot - before taking the foot forward, the model slightly tucks it inward. Despite the name, such a gait looks very impressive during a fashion show.
- Heron - you need to walk, raising your knees high. The toes are springy and toss the leg up. Then she straightens and sharply moves forward. This type of gait is often used when displaying collections of underwear and swimwear.
The confident walk of the model, full of cat's grace, is not given to anyone from birth. This is usually the result of daily training and attention to your body. Observing a few simple rules, it is quite possible to develop a graceful gait of a professional model.
Rule 1. Equal Posture
No matter how surprising it is, to begin training in the correct gait of the model, you need to form an even posture. After all, girls at fashion shows always have a perfectly flat back and a confident look.
You can learn to hold your posture in many different ways. Girls starting to study in model schools are recommended to purchase a special orthopedic corset, which will support the back in the right position.
But for training the gait of a model, a corset is not necessary at all. There is a simple exercise that was used even at the institutes of noble maidens to improve posture. Need a book, better not very heavy and hardback.
For training, you need to take your shoulders back and down, and the hips, on the contrary, a little forward. Put a book on your head and try to balance it confidently so that it does not fall. If at first it will be difficult, you can lean against the wall and try to achieve a balance of the center of gravity, and not rely only on the body and legs.
Rule 2. Head position
Along with beautiful posture, it is very important to learn how to properly hold your head. You need to find a middle ground between a haughty head or tilt, emphasizing the second chin. It is optimal to hold your head so that a right angle forms between the neck and chin.
You need to look in front of you, for a start you can find a fixed point and do not take your eyes off it while walking. Often in training at a model school it is recommended to "stretch the top of the head", while the head should be motionless.
In addition to the position of the head, the look is very important for the model. It’s not enough just to look over the heads of the audience, with a look you need to convey openness and confidence. Supermodel Tyra Banks always advises girls to learn how to smile with their eyes.
Rule 3. Relaxed hands
Starting to learn the gait of a model, you can suddenly encounter the problem of how to achieve a graceful hand movement. At first, it is difficult to combine strict posture and soft, smooth movements of the hands at the same time, this will come with experience.
Before walking, you can shake your hands or shake them to relieve stress. You can bring your elbows a little closer to the waistline, this will emphasize the slimness of the figure and will not allow the arms to hang completely lifeless along the body.
Rule 4. The Right Step
Having got used to the correct posture, you can begin to learn the correct gait of the model. Steps should not be measured and the same, legs should be placed one in front of the other. Models always step from sock to heel, while socks need to be turned a little to the sides, and try to put the heels on one line. It is a bit like walking on an imaginary rope.
However, this rule does not apply to the gait of a male model, they can be walked more naturally, with their legs next to each other and not one after another.
One of the conditions for a beautiful gait is short steps: the step should not be wider than the length of the foot without shoes. For example, the famous Marilyn Monroe walked with short steps, thousands of girls are still trying to copy their exciting walk.
For training at home, it is recommended to draw a straight line to the mirror and walk along it, while not forgetting about the correct posture and position of the head.
Rule 5. Heels
Despite the fact that girls always wear high-heeled shoes at shows, you need to start learning how to walk the model barefoot or in comfortable shoes with flat soles. You can walk on tiptoe, this will prepare for high-heeled shoes and improve coordination.
Only after working out the correct posture and gait, you can proceed to the technique of walking with heels. First you need to learn how to maintain balance, a high heel should feel like a natural extension of the leg. When walking in high heels, the leg is first lowered to the heel and only then the weight is transferred to the entire foot. First, the thigh is brought forward, then the knee and foot. It is important to keep your legs straight without bending at the knees.
It seems complicated, but thanks to perseverance and daily training, you can learn how to walk as smoothly and gracefully as models walk in a few months. Then you can improve this skill by trying different types of gait and developing your own unique style.
Unique gait
Of course, there are general basic rules on how to walk the catwalk. But the gait of each recognized supermodel has its own distinctive features that make the girl unique and successful. When deciding how to learn how to walk the model, you can view the recordings of fashion shows of girls who have achieved significant success in the modeling business.
For example, the movements of supermodel Naomi Campbell resemble a large predatory cat with their plasticity and grace. This girl first took part in the show at the age of 15 years and since then is considered one of the most sought-after models.
The famous American model Tyra Banks is known not only for her spectacular figure, but also for her famous fiery gait. It seems that the girls on the defile always stopped for a few seconds in a spectacular pose, so that it was more convenient for photographers to take pictures. But this spectacular move was invented by Tyra. And she twice got into the list of "The most beautiful people on the planet" according to People Magazine.
Go through life like a model
Many elements of the model’s gait, if used in a restrained form, will give the image an additional charm. Of course, in real life, using a gait like on a fashion show will be a little unreasonable.
A beautiful model walk makes it clear to others that in front of them is a successful and confident girl. Such movements excite the imagination of the opposite sex and help achieve significant success.
Even if there is no desire to make a career in the modeling business, it is worth learning how to fly. Accustomed to catching admiring glances on yourself, it will be difficult to abandon the new image and again begin to stoop and look uncertainly under your feet.