In flight, everyone can feel free and easy. Aerial gymnastics helps to remove any boundaries and soar in the air. The so-called invisible wings make it possible to fly effortlessly and feel happiness and goodness.
Aerial gymnastics
This kind of sport is mainly used in circus acts. In addition to canvases, air gymnastics on the ring is also popular. This option requires more additional training and professionalism. The combination of paintings and rings looks pretty interesting. But this is only for the viewer, and the gymnast puts too much effort into this matter.
As you already understood, this genre includes numbers where there are shells and apparatuses suspended at a certain height. There are options with swaying movements, as well as with rising and falling shells. Gymnastic tricks on the canvases look quite interesting for both adults and children.
This sport requires a certain accuracy and concentration. Here you must definitely have a good command of your own body and not make any mistakes. Gymnasts are very at risk, because they can get really big injury with subsequent complications, and in some cases a fatal outcome is possible. Therefore, without the right level of training, you should not try to perform tricks intended for more experienced athletes.
Air gymnastics itself improves the skills and abilities of a mid-level person and surprises ordinary people. In appearance, this is simply something unrealistic and not feasible, as many viewers say. The genre is currently the most spectacular and bewitching. Agility and courage are the main features of athletes, which in the first place should surprise ordinary people.
Airy canvases
Of course, like any other sport, aerial gymnastics with webs has its own standard apparatus. Canvases are created from a sufficiently dense material, and their length is about 9 meters. In most cases, the length is determined by the height of the desired room. They have a special fastening system, which allows you to stay pretty well on the ceiling during the performance of any jerks, strong swings, and so on. The density of the fabric holds the weight of the gymnasts well and, accordingly, is selected separately for each. Acrobatic and gymnastic elements are performed by athletes professionally at their level.
The canvases themselves can consist of both ordinary material and stretching. Not stretching is used for tricks of beginner gymnasts, but the second option is created for more experienced ones. The choice of paintings is very important for gymnasts. There should be certain criteria:
- Pleasant to the body, the tissue should not cause irritation or allergic reactions.
- Gliding should be in moderation. Too slippery materials will make tricks difficult.
Training
A certain preparation is needed in absolutely any sport. Of course, aerial gymnastics on canvases also needs this. Photos of beginner gymnasts and professional have certain differences in complexity and performance of tricks. In this matter, initial training is of particular importance and can not be done without it.
First, you should pay attention to the choice of a studio or school in which the gymnast will be engaged. Teachers are circus performers, professional gymnasts and so on. Each coach is independently obliged to find an approach to every future gymnast, taking into account all its features, abilities and, most importantly, the desire to practice.
The ceiling height in the premises of educational institutions should be more than 3 meters. Only this height can guarantee safe training for adults and children. Also, specialized mats must be present in each of the rooms. And in order to professionally hone their skills, mirrors are needed on the walls.
Positive sides
Athletes for whom aerial gymnastics has become a part of life, photos have extraordinary. It can be both shots from regular workouts, and from performances. Each person will like the captured moments of any tricks, and especially when a professional photographer does them.
The definition of aerial gymnastics is associated primarily with grace, art, grace, sophistication and flexibility. Thanks to tricks and exercises, each gymnast works hard on his own muscles, strengthening them and forming a relief. The spinal muscles stretch over time, and with it comes an excellent stretch of the whole body.
Attract people
Aerial gymnastics attracts the audience most often in the circus. It shows the gorgeous flights over the dome, which delight the audience. And the versatility of the aerial gymnastics genre itself amazes people.
Since the mid-19th century, visitors to circus performances drew attention to such tricks, and nowadays more and more people dream of repeating everything they saw on their own. Canvases are now most in demand, so many ordinary gymnasts want to test their own strength in the air.
Children's gymnastics on the canvases
There is also aerial gymnastics for children, and it is no less popular. These classes give children an unforgettable experience, they make you believe in miracles and the infinity of their own abilities.
Of course, in these classes, as in the adult program, a warm-up before starting to perform tricks must be included. Group lessons will not only get the support of others, make new acquaintances, but also learn additional tricks, where several people are involved. Self-confidence increases with each new activity, and fear and shyness recede further and further.
Comfortable and safe training halls are present in almost every gym, but still you need to choose carefully. The criteria are exactly the same as for adults. And then not only the child, but also the parents will receive a lot of positive emotions.