Many people ask how some people manage to be happy all the time, see positive things in everything, rejoice and wake up every day with a smile on their faces. Why is man happy? Is there absolute happiness, or does it only appear at certain points in our lives?
What is happiness?
Happiness is a philosophical concept that implies a person’s state in which he is completely satisfied with his life. If ordinary people are asked what it means to be happy, the majority will begin to list some material goods. Having your own home, an expensive car, a good job, the ability to travel - many consider this to be happiness.
In fact, happiness is a state of mind. It depends on how a person relates to what he has. You can not have infinite wealth, but at the same time be happy, while wealthy people often feel miserable. A person can be happy simply because he internally accepts his living conditions, is grateful for what he has, does not envy and does not want to get the impossible.
For everyone, happiness is something of its own; there is no single answer to the question of why a person is happy. It’s enough for someone to feel positive emotions, just having a delicious dinner, and for someone to feel real bliss is possible only when buying the most expensive car.
Childhood is the happiest time
If you ask a person about when he was most happy, many are likely to remember their childhood. Young children are open to everything new, they know how to find positive in those things that adults will not even notice. It is the ability to enjoy the little things that makes children truly happy.
Children do not hide their emotions. They laugh if they have fun, and cry if they are sad, sing and dance whenever they want. Children know how to be what they are: direct, independent of the rules and standards of society. That is why a person is happy in childhood almost constantly.
With the birth of a child, parents are given a chance to once again look at the familiar world with children's eyes. Children charge adults with positive energy, happiness and positive.
Can a person always be happy?
There are probably no such people who have never experienced offense, anger, despair, sadness in their life. It is unlikely that you can feel happy at these moments. Why is a person not always happy? Why is there no absolute happiness?
Black stripes happen in everyone’s life. Someone has fewer, someone more. Even seemingly always a happy person sometimes experiences negative emotions. When people say that they are happy, this does not mean that they are never upset. It's just that their life is filled with joyful moments, which together give a feeling of happiness.
The misfortunes and sorrows that sometimes happen to each of us allow us to feel positive emotions later on against the background of contrast. Sometimes a person does not understand how happy he is until something is lost. Having regained that which gave a feeling of happiness, people begin to appreciate it and enjoy every minute of their life.
Why are people unhappy?
It is very easy to explain the reasons why a person is not satisfied with his life. This can be boring work, problems in relationships with loved ones, financial difficulties, illnesses.
Sometimes you can meet people who have almost everything in life: a soul mate, children, good work, and the opportunity to travel. It would seem that under such conditions a person should be happy. However, many seemingly successful people do not consider themselves as such. Something constantly does not suit them, they make a tragedy out of everything and often complain. Why is this happening?
First of all, such people need to understand themselves, their goals and desires. Only by clearly defining what you really want, you can become truly happy. Very often, people simply do not know how to value what they have. They are used to taking all the blessings they possess for granted and do not notice their happiness.
How to become a happy person?
Psychologists give a lot of advice about this. First you need to analyze your life and determine the moments that do not suit you. For example, it is worth considering why a person is happy at home with his family, and at work he is constantly depressed. People have the power to change their lives for the better, so why not find a more interesting job that you want to go to with pleasure?
To find happiness, you need to stop complaining and see in everything only the bad. It is worth looking at the world in a different way, trying to find positive in the simplest little things. If suddenly in a minibus your favorite song played or a stranger on the street smiled at you, is this not a reason for joy?
There are many other tips on how to make your life more beautiful: do not waste time on useless things, often relax in a pleasant company, live for today, but do not forget about future plans, develop and strive to learn new things. Following all these rules, you will certainly feel how the world is painted in bright colors, and the answer to the question of why a person is happy will become understandable and simple for you.