It is difficult to find a forum on the Internet devoted to weight loss, which would not discuss the method of losing weight with a tool such as a drink with Kholosas, hay and raisins. Although, by and large, the intake of this cocktail has a very small effect on fat deposits, nevertheless, the effect of losing weight is achieved through a thorough and intensive cleansing of the body produced thanks to this drink. The use of this drug leads to the cleansing of the intestines, urinary and gall bladder, liver and kidneys, which, in turn, improves metabolism. Therefore, it is quite possible to lose weight, combining complex physical activity, diet and Holosas with hay and raisins. Reviews "experienced" indicate a feeling of lightness and freedom during the cleansing procedure. There are also positive reviews of the slimming themselves.
Let's take a closer look at what this cocktail is; the effect that each component has on the body: "Holosas", raisins, hay; the recipe for the drink, as well as the method of its use.
Holosas
"Holosas" (aka "Carotolin" and "Rosehip syrup") has long been widely used in folk medicine. Rosehip has a calming, anti-inflammatory effect on the body, saturates it with vitamins, improves immunity, lowers blood pressure, strengthens blood vessels, dilutes blood, reducing the risk of blood clots.
The main task of "Holosas" in a drink is to remove toxins and toxins from the liver, cleanse the bile ducts, activate the liver cells and normalize blood circulation in it.
Raisins
Raisins, in addition to the ability to soften and cleanse the intestines, also have many useful qualities, for example, a laxative property, as well as the ability to heal intestinal ulcers. But the ingredient of the drink aimed at cleansing ("Holosas", senna, raisins), it is due to its unique composition of vitamins and minerals. A large amount of potassium, sodium, magnesium, phosphorus, calcium, boron and iron - this is not an exhaustive list of its "wealth".
A feature of raisins is its ability to preserve from 70% of vitamins of fresh grapes. It is especially rich in B vitamins (B1, B2, B5). Raisins contain a sufficient amount of proteins, fats, glucose and fructose, as well as substances that stimulate the breakdown of fat at the waist.
Such a set is able to cover the body's need for many nutrients and elements, so it is ideal for a cleansing drink ("Holosas", raisins, senna), the recipe of which is read below. It is not for nothing that doctors often recommend including raisins in the diet of athletes.
Senna
The antraglycosides that make up the senna have a bright laxative effect. The basis of its mechanism of action is irritation of the gastrointestinal mucosal receptors, increased motility and decreased secretion in the large intestine.
Since the laxative effect of taking grass is soft and delicate, preparations containing a senna leaf are used even in pediatrics. The main indications for its use include chronic atonic constipation, hemorrhoidal formations and anal fissures. By normalizing the intestinal function in this way, the senna decoction helps to remove toxins from the body, free the intestines from the accumulation of feces and normalize stool. The cleansing properties of senna also apply to the gallbladder - it is endowed with a mild choleretic effect. Lightness throughout the body, a healthy complexion, vigor - this is the result of bowel cleansing. “Holosas”, senna, raisins together can lead you to this result as soon as possible.
Contraindications
No matter how attractive the drink we are discussing looks, alas, and it has contraindications. Firstly, the use of a cocktail is strictly forbidden to those who have at least one stone in the gallbladder, since its choleretic properties can provoke the development of hepatic colic and blockage of the bile ducts. Increased secretion of bile is also a contraindication to the use of this drink. It is forbidden to drink a drink with "Holosas", hay and raisins and those who suffer from diabetes mellitus or have impaired tolerance to carbohydrates. This is due to raisins containing a large amount of glucose and fructose. Also, anyone who has problems associated with the digestive tract is contraindicated in such a cleansing. "Holosas", senna, raisins are still unsuitable for use by pregnant and lactating women, so be careful.
The recipe for a drink to cleanse the body
So, you firmly decided to cleanse your body or help it lose weight, and for this you bought "Holosas", raisins, senna. The recipe for a slimming drink is very simple:
- We take ~ 50 grams of a senna leaf, pour a liter of boiled cooled water, pour a glass of white raisins into it.
- We put on the fire and bring to a boil. As soon as the water begins to bubble, remove the mixture from the stove and let it cool.
- Then filter and pour the resulting broth into a three-liter jar. We add 140-160 ml of Holosas syrup to it and add cooled cold boiled water to three liters. We put in the refrigerator, and store our cocktail there.
Mode of application
Do not rush to immediately drink as much of your Holosas + raisins + senna as possible, its recipe provides for a gradual increase in dosage.
In order to avoid stress testing by the body, you need to start the cleansing procedure with a dose of 1/3 cup. Then the daily dose is increased and brought to one glass. You need to drink a drink before bedtime, not earlier than 22:00, a little heated. Thus, in the morning your intestines will be very clean. Three liters of drink is enough for two weeks. It is recommended to carry out such cleaning twice a year.
It is advisable to carry out such a cleansing in a period free from work or study, since taking a cocktail involves a fairly frequent visit to the toilet, especially in the early days. Some unpleasant sensations in the abdomen, discomfort, which can interfere with work, are not excluded. But this is not necessary at all and depends on the individual characteristics of the organism.
Everyone who plans to take a drink in order to lose weight should remember that to achieve this effect, an integrated approach is required, which also includes the organization of proper nutrition and physical activity.
Do you want to feel good and look good? You will help the drink "Holosas", raisins, senna. "The recipe should be saved and used twice a year.