A crisis, especially creative, can cause real depression. Are you a person who makes a living from creativity? It does not matter what you do - paintings, music, pastries or advertising. Even if the object of your creation is a quarterly accounting report, to create it you also need an impulse called “inspiration”. The lack of inspiration, which is called the "shank" or "stupor", can make life unbearable. In this article we will tell you how to overcome the creative crisis and not be afraid of dead ends, if any.
Hello crisis!
A creative person feels his mood very subtly, because the results of his work depend on a spiritual uplift. When all is well, the work is arguing, life seems like a joyful and pleasant walk on a sunny day. But what does it turn into when a creative crisis sets in? What to do in this case to bring everything back to square one? Follow the tips below and your muse will return to you.
Not a word about the problem
Thinking again and again about how your creative process violated the crisis, you only aggravate your situation. Even if stagnation has been going on for more than one week, and you regret to note the fact that your muse is absent, do not draw inconsolable conclusions. Let go of the situation and accept what is.
How long will the crisis last?
Creative stagnation can last for months, but this is not a reason to put an end to life and plunge into the deepest depression. Remember that the black stripe will not change to light until you are discouraged. This is just a vicious circle - as long as your state of mind is unstable, you will not be filled with inspiration. Try to just forget what you need to do. As soon as you engage in something passionate and clear your head of oppressive thoughts, inspiration will return by itself.
Extreme to help you
Overcoming the creative crisis is a non-standard task, which means that solutions will be non-standard. The first way out of stagnation is to invigorate your body. Parachute, go down the river in a kayak, climb the mountains or do something else that you have always been afraid of. Such an influence from outside will help to see the world from the other side, and, perhaps, your creative streak will clog again.
A new kind of creative activity
We continue to give unusual, but working tips to the question: "How to overcome the creative crisis?" An effective recommendation is to change the way your inspiration comes out. Engage in creative activities that you have never been involved in and to which, in your opinion, you have no predisposition to. Take this with all the responsibility, hard work. You may not be able to draw and write, but try to draw a masterpiece in bright colors. By engaging in a type of activity that is not characteristic of you, you force both of your hemispheres to work, which leads to the emergence of creative ideas.
Do sports
Do not be surprised at this advice, as it really works. You probably know how effective a change of activity is. You could observe this even at school, in the elementary grades: after working for some time, the teacher suggested that the students conduct a five-minute exercise. Inspiration and the creative process is not a lesson at school, and therefore the “charge” should be longer. But do not force yourself to go to the gym if you are an opponent of dumbbells. Physical activity can be any, the main thing is that your body works, and you enjoy it.
Sources of information - away!
Sometimes inspiration "ends" for the reason that you are overloaded with information. This advice can scare you, especially if communication with the outside world and social networks are important to you. Meanwhile, disconnecting from the usual sources of information is guaranteed to make your brain work. What do we have to do? Try to live a few days without the Internet, newspapers, television, mobile phone. Since you will be deprived of replenishment from the outside, you will begin to generate new ideas yourself.
Seek inspiration from others
Sometimes, borrowing inspiration from others will be a good way to solve the problem. Surely you get aesthetic pleasure from contemplating or experiencing a creative flight of thought by other authors. Forget that you are a creator, and become a spectator. Attend exhibitions, go to concerts, read books, listen to music. Especially try not to do anything at this time, absorb, eat other people's creativity, and after a short period of time you will be “born” yourself.
Look into the past
Surely you have any ideas that you started to work on in the past, but never realized them. Review your ideas. Perhaps they can be developed and create something worthwhile. Also, there are cases when old ideas push for the creation of new ones. A creative crisis is most often associated with a lack of new ideas, but this does not mean that one cannot return to the past and take a new look at old ones.
From “owls” to “larks” and vice versa
Another change that can positively affect the frozen creative process and will be a good answer to the question of how to get out of the creative crisis. Try changing your usual daily routine. For example, do not sleep at night if you are an early bird, or get up at dawn if you are an owl. Try to sleep well, asking relatives not to bother you in advance.
Change of circle of communication
Making new friends is not necessary, especially since in this state you will not succeed. But you can try to change the usual circle of friends. For example, go to the bar for bikers or sign up for an excursion with nature lovers. Communicating with people of interests not close to you will stimulate you to new exploits and who knows what you will invent after such an unusual communication?