Swimming is a wonderful sport that heals, trains and tempers the body. During training, the respiratory and cardiovascular systems improve. In addition, due to the low invasiveness of this sport, it can be practiced from infancy. In addition, classes help to get a boost of energy and stay awake for a long time. Indoor water complexes can be practiced all year round. All information and the latest news about the Penguin pool in Omsk can be viewed below.
About the pool
The sports center was built in 1967. It was the first pool in the city. Subsequently, a youth school was formed on its basis. For Omsk it was a huge event. Now the training center has been transformed into an Olympic reserve school, but not only young athletes can swim in it. Any resident of the city can sign up for a session and practice in the water.
The photo of the Penguin pool in Omsk shows that it meets modern standards.
A fitness center is open all year. It is very popular among citizens, in addition to training athletes and training the population, there are various competitions and sporting events.
Pool Features:
- length 25 meters;
- 6 tracks;
- there are jumps for jumping;
- purification system - chlorination.
Residents and guests of Omsk can not only engage in free swimming, but also sign up for classes in water aerobics and diving training. For children in the gym there are special training groups. All sessions are accompanied by experienced instructors.
Cost of services
The price for a single visit to the pool starts at 200 rubles, a subscription for five classes costs 700 rubles.
To visit the water center you must have:
- swimsuit;
- rubber cap;
- rubber slippers;
- soap and washcloth;
- towel;
- bag for shoes.
The cost of a course of 12 diving classes is 12,000 rubles, one study visit will cost 750 rubles.
After completing the course, an international certificate is issued.
Diving in the pool "Penguin" in Omsk "
Swimming underwater with special equipment is called diving. This word is derived from English diving, which translates as "diving." By equipment is meant an air cylinder that helps breathe underwater. Depending on the depth of immersion, type of equipment and air consumption by the diver, this time can be from several minutes to twelve hours or more.
In order to dive, you must have special skills that will help you behave correctly in various situations, for example: when fogging the mask or losing the regulator. In the process of scuba diving in the Penguin pool in Omsk, all possible situations that can cause panic are dealt with. In addition, the knowledge and skills acquired here are supported by a certificate.
Opening hours and address
Address: Taube street, 2.
Opening hours of the Penguin pool in Omsk: from Monday to Saturday, the pool receives its visitors from 19.00 to 22.00, on Sunday sessions begin from 10.00 and continue until 19.30.
Diving classes are held on Tuesdays, Thursdays and Saturdays, from 19.15 - 20.45.
The correct time of sessions and prices must be found out by phone of the fitness center.
Conclusion
Swimming is a healthy sport. He develops flexibility, endurance and strength. Regular exercises help to improve health, improve your figure and get positive emotions. The Penguin pool in Omsk is happy to welcome everyone who wants to work out or learn to swim. An experienced coaching staff will help anyone acquire this useful skill, and for professional swimmers, this is the place for training.