Modern man often leads a sedentary lifestyle. This will soon negatively affect his well-being. Many of us at the end of the day experience heaviness, discomfort in the neck and shoulders. The sensations are not the most pleasant. Is it possible to get rid of them? Yes you can. There are several ways to do this - visit a massage parlor, go through a wellness session with an orthopedist, and independently perform various exercises for the spine. Many people know about these methods, but they are often neglected in the hope that "it will pass by itself." In this article we will tell you what a massage pillow for the neck and shoulders is, who should use it, and who is contraindicated.
Description
This is a device that fixes the correct position of the neck and shoulders in a sitting and lying position and performs a light massage. Today, models have been developed that include a heating function. A special form of such a pillow preserves the ergonomics of the cervical spine, reduces the tension of the muscles of the shoulders and neck. Such a massage provides a fairly long therapeutic effect, which manifests itself after the first session.
Roller massage pillows
Today, a roller massage pillow for the neck and shoulders is quite popular. Special mechanisms (rollers) accelerate the lymphatic flow, improve blood circulation. Such a pillow can eliminate discomfort and reduce pain, which favorably affects the general condition of a person.
A massage pillow for the neck and shoulders, the photo of which you can see in our article, is becoming increasingly popular due to its effective effect on the muscles, guaranteed by their relaxation. Many owners of such a miracle pillow argue that massage with the help of such a device is practically no different from sessions of a professional masseur.
Most universal pillows are equipped with an adapter that can work in the car. Battery samples run on AA batteries. They are equipped with vibration devices, since they are less powerful. A massage pillow for the neck and shoulders can also be used to relieve pain in the pelvis, back, arms and feet. The device works well in both vertical and horizontal positions. The device is controlled by the remote control.
Car pillows
Most of the models presented on the Russian market are universal, but there are also special ones created specifically for motorists. They usually have a more complex mount, which allows you to install the device on the driver's seat.
The cover of such a pillow is made of combination fabric or polyvinyl chloride. In this case, natural coatings are not the advantage of the product - they are too quickly contaminated (on automotive models), absorb sweat due to its high hygroscopicity. Most often, such a massage pillow for the neck and shoulders in a car is performed in two colors - gray and black.
It should be noted that the classical form of such models does not deprive their elegance. The soft padding is pleasant to the touch and also quite durable. A delicate, gentle massage relieves tension, fatigue and discomfort. The principle of operation of a massage pillow for motorists is based on thermal and roller effects. Today you can buy massage electric pillows for a car. They consume a current of 12V, because they are designed to work from the cigarette lighter.
Electric pillows
The latest models of electric massage pillows produce massage and infrared heating. This effect is recommended as a prevention of post-traumatic complications, effectively relieves pain after active sports and physical labor. Just a few sessions will make you feel relieved. Four massage rollers are mounted in the body of such devices, providing soft massage of the shoulders and neck. Its U-shape allows you to place the device quite tightly in the desired area. This pillow is equipped with comfortable strap handles, which are comfortable to hold during a massage.
The rollers rotate in different directions with the switch. Their speed is also adjustable. Massage pillow for neck and shoulders electric is very easy to operate. It is enough to place it on your shoulders, select the desired functions and connect it to the network (220V), power 50 watts.
Manufacturers
Massage equipment is produced by different manufacturers. We will introduce you the most popular companies.
Casada
This German company is a market leader in Russia. Her massage pillow for neck and shoulders is compact, has 20 modes of operation, low noise. The price of such a product is from 3000 rubles. But we must admit that its quality is quite consistent with the price.
Zenet
This company is known to many as a manufacturer of massagers and many other health products. The car massage pillow for the neck and shoulders, released by this company, belongs to the universal category.
Beurer
This company is known for models that have shiatsu massage effects . Rollers (rotating) are placed at a perfectly selected distance and are in contact with the body. Due to this, an effect on active points occurs.
Massage relax
The company produces massage pillows (roller) with an original design. They can be a great gift.
Indications
A massage pillow for the neck and shoulders is recommended for people suffering from neurosis and osteochondrosis. In this case, the action of the device is aimed at reducing and completely reducing muscle spasm. After the session, tension, fatigue, nervousness, pain disappear. Such a device will be effective in migraines, chronic fatigue syndrome, anxiety disorders.
People suffering from cervical radiculitis should use this pillow constantly, and it is advisable to take it on vacation.
Massage pillow for neck and shoulders: contraindications
There are diseases the presence of which prohibits the use of such devices. These include:
- venous and arterial hypotension;
- age up to 12 years;
- heart and vascular diseases;
- osteoporosis;
- inflammatory processes;
- pregnancy;
- malignant tumors.
Care
The pillow will last you a long time with proper care of it. It is pretty simple. Do not expose latex to direct sunlight. Do not subject the product to explosive stresses. Do not wash with chemicals. If necessary, you can wash the pillow in soapy water at temperatures up to 40 ° C. Keep the pillow in the case in which it was sold to you.
Massage pillow is not an orthopedic product. She does not support the spine in the correct position. The pillow provides a gentle massage and relieves muscle tension. It is not recommended to use it for sleep.
Additional options
Today massage pillows are presented on the Russian market quite widely. There will be no problems with the purchase of a quality product from buyers, especially since you already know the best manufacturers. When buying a massage pillow, in addition to choosing a reliable manufacturer, you need to pay attention to additional device options. It can be a control panel, a built-in timer, an exposure intensity switch.
If you buy a pillow with the expectation of using it on trips, choose models with a high-quality and durable carrying case. And in conclusion, one more tip - before buying a pillow, consult your doctor to rule out contraindications.
Massage pillow for neck and shoulders: reviews
All owners of this amazing device regret only one thing - that they did not buy a pillow before. Positive feedback is left not only by drivers who spend a lot of time behind the wheel, but also by office workers (rather young). By the end of the day they were bothered by pulling and aching pains in the back and neck. They claim that after an evening massage session, they feel alert and rested. Many have reported improved sleep.