The body of a healthy person is balanced and metabolic processes take place in it. Each of them involves certain substances.
Speaking about complex metabolic therapy, what is it, not everyone knows. It treats many diseases at the cellular level with naturally occurring metabolites.
This approach allows you to restore the work of all organs and systems in the human body. The method stimulates reserve cells, which begin to perform all the functions of damaged or dead cells. Metabolic therapy is used to treat sclerosis, uterine fibroids, mitochondrial and monogenic diseases, and decreased spinal cord function.
The results of treatment are visible after 2-3 weeks, a course is carried out using special drugs.
When using therapy, you need to be careful to avoid negative consequences. Most importantly, treatment can begin only according to the indications of a specialist and is carried out in combination with other drugs. No side effects from the therapy were found, while it itself allows you to strengthen the immune system and remove harmful toxins from the body.
Body detoxification methods
When wondering, metabolic therapy - what is it, you need to remember that detoxification is the elimination of harmful toxins and poisons accumulated by the body at the cellular level. Harmful substances interfere with the proper functioning of all organs and systems. Substances enter the body from food, the environment, during viral diseases.
A person is able to cope with toxins himself, they are excreted through the kidneys, liver and respiratory tract. But recently, even a healthy body has a hard time removing all the accumulated substances, since it is constantly exposed to the negative effects of the environment. Especially difficult is the natural detoxification of the body in urban residents.
Symptoms
The human body gives signals that indicate poisoning the body with toxins. There is a decrease in immunity, the patient is becoming more susceptible to viral diseases.
Also appears chronic fatigue, malaise, fatigue. A person gets up in the morning already tired and incapacitated. The nervous system reacts more painfully to mood swings; depression and stress can occur.
The hormonal background is also experiencing stress and abrupt jumps in the amount of hormones. This is manifested in the accumulation of excess weight, sweating. The appearance spoils, hair and nails are split, the complexion acquires an unhealthy shade. Excess weight provokes disorders of the gastrointestinal tract.
All these symptoms can indicate a large number of toxins, and the body is not able to independently remove them.
Sense of detoxification
When considering metabolic therapy, what it is, you need to know that detoxification should be complex. It has its main points and principles:
- Reducing the harmful effects on the body. Urban residents often need to be in the fresh air, drink clean water and give preference to natural products.
- Personal hygiene. Toxins from the air settle on the skin and are subsequently absorbed through the pores. Therefore, you need to cleanse the skin in a timely manner and apply a specially selected cream on it, which will serve as a kind of protective film.
- Proper nutrition. A balanced diet rich in vitamins will help the body cope with the load. During detoxification, you need to forget about harmful fried, smoked and fatty foods.
- Elimination of poisons and strengthening the body. Poisons are removed in different ways, this will be discussed later. After that, you need to help the body strengthen immunity and normalize the work of all organs and systems. Vitamin complexes and nutritional supplements will cope with this task.
Diet as a way to detox
Weight-loss diets are different from cleansing diets. Diet for weight loss can cause the formation of new toxins due to the breakdown of fats and changes in metabolism.
A cleansing diet includes a daily intake of at least 3 liters of fluid. It can be water, natural juices, fruit drinks, green tea and soups. The menu should be rich in fiber, it helps to bind toxins and remove them from the body. A similar substance is found in legumes, fresh herbs, vegetables and fruits.
The use of salt should be limited, as it retains water in the body, preventing it from cleansing from poisons. The ban is imposed on flour products, you need to eat more cereals and white meat.
Physical activity is an effective way to detox.
Strengthening the immune system and cleansing the body of toxins at home is possible due to physical activity. A large amount of toxins comes out with sweat. Increased sweating occurs during physical exertion, playing sports and banal exercise in the morning.
It is not necessary to engage in sports professionally and reach heights. It is important to give at least 30 minutes a day to physical activity. It can be morning exercises or jogging, brisk walking, swimming or yoga.
In addition to eliminating toxins, sports help to normalize the metabolism, which is important for detoxification.
Cleansing the body with medicines
When considering metabolic therapy, what it is, you should know that medications are able to quickly and efficiently cleanse the body of toxins. As a rule, purification occurs with preparations of a group of sorbents. The formula of these drugs binds toxins and removes them in a natural way.
The most popular and budgetary tool is activated carbon. The structure is porous, absorbs toxins like a sponge, and removes them. The medicine has a small area of exposure, and this is inferior to other means.
A drug of Russian origin "Polysorb" based on silicon dioxide is a more modern and effective drug. It is produced in the form of a liquid suspension, which accelerates its action. The drug is used to alleviate the symptoms of poisoning, toxicosis in pregnant women, allergic reactions.
Another well-known sorbent is Smecta, a drug produced in powder form. It can be used for children and pregnant women.
It is possible to cleanse the body with the help of herbal products. Lignin is available in the form of tablets or powder. The drug has a strong effect on toxins, is able to remove heavy metal salts from the body.
It is not recommended to take sorbents for people suffering from diseases of the stomach, also with individual intolerance to the components.
Physiotherapy
Physiotherapy is a sure way to heal the body and has a wide range of procedures that will help get rid of toxins. First of all, it is a thermal effect, during which poisons come out later. These include visits to saunas and baths, at which time the skin pores are open, which contributes to the rapid disposal of accumulated harmful substances.
After visiting the bathhouse or sauna, it is recommended to drink a large amount of clean water or green tea to replenish the water balance.
In addition to heat, the body is exposed to cold for no more than 3-4 minutes. This is called a cryosauna. This procedure stimulates the immune system and normalizes the metabolism in the body. That is, you do not need to constantly rely on the help of medicines, but you must adhere to the “help yourself” creed.
Extreme detoxification measures for complex poisoning of the body
These methods are possible only in emergency and complex cases according to the doctor’s testimony. These include gastric lavage and deep bowel cleansing with a large amount of water up to 30 liters per procedure.
A doctor may be prescribed a plasmapheresis procedure. This is the purification of blood from toxins using special equipment. The procedure for severe poisoning, allergic reactions, to cleanse the skin from rashes is shown.
Help yourself: ways to protect your body from toxins and strengthen your immune system
It is completely impossible to protect the body from the effects of toxins, but their quantity can be reduced with the help of proper nutrition and exercise.
It is recommended that you do not use toxic household chemicals containing chlorine and phosphates in your home. You can replace it with baking soda, vinegar and lemon juice. If it is impossible to refuse cleaning and detergents, you need to use simple powders and gels with a minimum composition.
Natural cosmetics will help protect the body from a large amount of toxins, since most products contain harmful chemicals. Before buying, you need to carefully study the composition for the content of phosphates and sulfates. Masks for face, hair and scrubs can be prepared at home based on natural ingredients.
It is possible to strengthen immunity with the help of vitamin complexes (since the diet can not always provide the daily norm of useful microelements), hardening, daily walks in the fresh air.
Conclusion
Periodically, you need to cleanse the body of toxins using the above methods. The course of metabolic therapy will help to get rid of harmful substances in time, without allowing unpleasant symptoms and complications.