There are a large number of martial arts, each of which has its own advantages and disadvantages. Martial arts are an effective way of self-defense, because anyone can study them. If you are interested in this topic, then you know how difficult it is to choose exactly the art that suits a particular person. We present to your attention a list of the best martial arts that are most popular.
Signs of Good Martial Arts
To understand whether this or that martial art suits you, you need to characterize it according to four criteria.
- The effectiveness of the technique, that is, what it is used for and how serious harm the enemy can cause.
- Systematized knowledge. The rules of warfare, ammunition, permitted techniques - all this should be laid out "on the shelves."
- Accessibility to study. Martial arts (a list of the best of them you will find in our article) must be mastered under the guidance of an experienced trainer. This will allow you to work out the correct technique and protect your body from injuries.
- Features of the body. The success that you will achieve in the study of martial art, largely depends on the capabilities of your body: flexibility, agility, speed.
The best martial arts that you can read about in our article meet the above criteria.
Boxing
This martial art is ideal for use in real conditions, so it is studied mainly for self-defense. Boxing is very popular as it is very effective. The combat technique is developed, as they say, "from and to." In many cities, martial arts schools that teach boxing can be found. Moreover, fist fight was developed precisely on the basis of boxing.
Kickboxing
This martial art is sometimes called a logical, or even evolutionary continuation of boxing, because the technique of this art formed the basis of kickboxing. The effectiveness of the fight, the rapidly changing environment of the fight, the great popularity - all this makes kickboxing attractive in the eyes of athletes from all over the world.
Martial arts in the United States of America in the second half of the last century, namely, in the 1960s, arose. The main techniques used in kickboxing are limb kicks. They are combined with techniques from martial arts, for example, throws and sweeps. Currently, there are several varieties of kickboxing, among which a special place is occupied by the Muay Thai martial art, which means “art of eight limbs”.
Sambo
This martial art originated in Russia and quickly gained high positions in the world ranking of the best martial arts. Sambo is inextricably linked to a particular methodology. The wrestling technique was carefully developed by the efforts of many athletes and can be used both in the stalls and in the stance.
Judo
Originally developed in the east, judo is now significantly Europeanized. Now it is studied in many martial arts schools, not only in Asia, but also in Europe and America. The main feature characteristic of judo is the use of numerous asphyxiation techniques.
Freestyle wrestling
This is not only an effective means of self-defense, but also a spectacular Olympic sport. The methodology for training fighters has been carefully developed; there are a considerable number of manuals and video lessons that can be used to study freestyle wrestling.
Aikido
Listing the best styles of martial arts, one cannot fail to mention aikido. It originated in Japan, like many popular martial arts. It happened around the 30-60s. last century. The development of this battle system was conducted by a Japanese named Morihei Ueshiba. The most striking feature of aikido is the use of grabs and throws. The essence of this martial art is to use the forces of the enemy against himself. Athletes from all over the world recognize that it is very difficult to master aikido.
Wing chun
The birthplace of this martial art is China. Wing-chun is a combination of various techniques, combined into a single whole. Because of this, it is sometimes called the applied direction of Wushu. What are the features of this battle system? Of course, this is the swiftness and effectiveness of the battle. It is very important to quickly leave the line of attack, instantly making straight-line strikes at close range. Often, only elbow and knee punches are used in battle. To master Wing Chun, you need to make a lot of effort. But experienced fighters are able to inflict eight hits per second. Impressive, isn't it?
Jujutsu
Masters of martial arts recognize that jujitsu is one of the most versatile styles. It originated in Japan. This combat system includes elements of free-style wrestling. In a duel, suffocating tricks and hard punches are widely used. Athletes who practice jiu-jitsu follow the following principle: it is necessary to save energy, yielding to the onslaught of the enemy, and when he weakens, use his energy against himself.
Jeet Kune-Do
Bruce Lee is a famous actor, philosopher and director of battle scenes. He studied more the number of martial arts and developed his own method of struggle, which was called "the path of the advance fist", or Jeet Kun-do. However, Bruce Lee did not consider him a style, but a method that could be used in absolutely any martial art.
Originally intended for self-defense in street fights, Jeet-kun-do quickly gained great popularity in many countries of the world. The combat technique includes techniques that are used in kung fu, jujitsu and boxing.
Army hand-to-hand combat
This style is considered one of the most effective martial arts. While many combat systems, especially eastern ones, are aimed at uniting body and spirit, army hand-to-hand combat was developed for use in real conditions. The ARB uses techniques from the most common martial arts. It combines blows with limbs and head, wrestling equipment, as well as various painful techniques.
It is believed that this style was born in 1979. By the way, at the same time, the Airborne Forces Championship was held for the first time. It was specialists from the airborne forces and other types of troops who contributed to its development. Competitions are currently being held, and ranks for army hand-to-hand combat are also being awarded.
Karate
This battle system was developed in Japan in 1929 by the efforts of Funakoshi Gitina. It was based on the ideas of Zen Buddhism. Why is karate so attractive for a modern person? Firstly, there is a clear system of rules. Secondly, martial art is very effective. In the duel, numerous strokes of the limbs are used. All actions are incredibly accurate. Blows are applied to vital parts of the body. To defend themselves, dodging is most commonly used.
MMA (Mixed Martial Art)
One of the best martial arts is MMA, which combines the most effective fighting techniques. You can master this modern martial art under the guidance of an experienced trainer. However, finding additional information about him will be rather difficult, since such literature is not published.
Urban Combatives Lee Morrison
This is one of the most original combat systems. It is perfectly adapted for use in real conditions. However, you can study it only with the help of movies.
Tank
Martial art originated in the Peruvian capital of Lima. Roberto Puig Bezada, who began to practice it in the 1980s, owes his appearance to the tank owing to the former felon and marine. in the slums of Lima. This style was designed for survival.
The main techniques that are used in it are strangulation and grabbing, fractures of the hands and pinpoint strikes into vital organs. It is very important to have a good reaction and dexterity, since all techniques are performed at a frantic speed. This is necessary in order to confuse the enemy and prevent him from understanding what is happening.
Krav Maga
This martial art was developed in Israel by Imi Lichtenfeld and was used for self-defense. The main feature of this battle system is the lack of exact rules, the rejection of differences between women and men. Krav Maga does not use special equipment, not even a uniform.
The emphasis is on quickly neutralizing the threat to life by accurately applying the most effective techniques that can be carried out in real conditions. Simple movements and natural body reflexes are used. The principles of the Krav Magician can be described as follows: to avoid getting injured, neutralize the enemy, move from defense to attack as quickly as possible, use any item.
Kalaripayattu
This martial art is considered the oldest in the world. The history of his appearance is not known to anyone for certain, but there is a legend that he was created by the Hindu god Vishnu, or the "keeper of the universe." It was on the basis of kalaripayatt that other martial arts were created, some of which gained great popularity.
The purpose of kalaripayatta is to strike at vital points in the human body. There are 108 of them. A true master of this art can instantly neutralize the enemy with one blow, paralyzing or killing him.
Thus, each martial art and martial art is interesting in its own way, but to decide which of them is considered the best, of course, each person has to independently, depending on their skills and preferences.